Performance Similar Soreness Search Results

How To: Perform four abdominal exercises for cyclists

If you are a beginner when it comes to bike riding and you're constantly finding yourself to be sore, then check out this next tutorial. In this video, you'll find out how to perform four basic abdominal exercises that will help get rid of soreness and imrpove your bike riding experience. Good luck and enjoy!

How To: Massage the back

Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.

How To: Install or remove the FSA Mega Exo system

The FSA Mega Exo is a sophisticated integrated spindle external bearing crank. Like most elaborate bike products, it has several of its own quirks that make installing it different than installing any other similar product, like the Truvativ GXP. This video demonstrates the installation of the FSA Mega Exo system, listing all of the tools your will need and the step that you have to perform to integrate this high-performance part into your biking life.

How To: Give yourself an oil massage

Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.

How To: Find a missing part of a triangle, similar to another

In this tutorial the author shows how to find out the missing part of a triangle that is similar to another triangle. He explains the concept of similar triangle diagrammatically by showing that similar triangles have similar angles and parallel sides. Now he labels sides of similar triangles and marks the value of unknown side as variable x. Now in similar triangles as the lengths of sides of proportionate he shows how to write a equation of proportion and solves it finding the missing part ...

How To: Scream (sing)

This video gives you instructions on how to scream. All singers want to develop a scream. Don't try to imitate anyone else's scream. Yours will be unique and belong to only you. Never scream from the throat. This can damage your throat and probably your vocal chords. Push the scream from the diaphragm and abdomen. The demonstrator suggests the feeling is like you push when you are constipated and trying to have a bowel movement. The pushing sensation is also like doing a sit-up. By pushing it...

How To: Explore and decipher fractal geometry and self-similar mathematics

There wouldn't be any chaos in the world without Benoit Mandelbort— chaos theory, that is. Mandelbrot, who just passed away at the age of 85, pioneered fractal geometry and greatly influenced chaos theory. He spent most of his life working in physics, biology and astronomy, and is best known for his Mandelbrot Set, a mathematical set of points in the complex plane (the boundary of which forms a fractal).

How To: Apply Newton's laws of motion to cruise with NASA

See how Newton's laws of motion apply to an aircraft's cruise performance with this educational video from NASA -- the National Aeronautics and Space Administration, the leading resource for space exploration. There's no better place to learn about aerospace and Newton's three laws of motion and how they apply to aeronautics than NASA.

How To: Find a missing side of a triangle, similar to another

In this tutorial the author shows how to find out the missing side of a triangle which is similar to an other triangle. He explains the concept of similar triangle using diagrams and by showing that similar triangles have equal corresponding angles and parallel sides. Now he labels sides of similar triangles and intends to find out the length of unknown side. Now in similar triangles, as the lengths of sides are proportionate he shows how to write a equation of proportion and solve it finding...

How To: Identify similar terms in polynomials

In this tutorial the instructor shows how to identify similar terms in a polynomial equation. He states that in similar terms the variables and their exponents are exactly the same but they may differ in the co-efficient. He shows how to identify similar terms by using some examples. He shows that a change is even the co-efficient makes them dissimilar terms. Similar terms can be further added as the variable of both the terms is same. This video gives an idea of what similar terms are and ho...

How To: Pack for mountain hiking

Is it time for your planned hiking adventure? Hiking is great, but mountain hiking, through the brush and rocks, is even better. Going for a hike in the mountains can be exhilarating, but it also has its dangers. Make sure you pack for the occasion.

How To: Perform an equine massage

Equine massage is a great way to bond with your horse and alleviate pain or soreness. Learn how to do equine massage with tips from a certified equine sports massage practitioner in this free horse massage video series.

How To: Determine whether 2 triangles are similar in geometry

Looking for instructions on how to determine whether two triangles are similar in geometry? From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn ...

How To: Use the A-A Property to determine 2 similar triangles

Dougsimmsonline shows how to determine whether or not 2 triangles are similar. Not only does he go on to show that they are but he describes step by step how to do the math to find missing angles. He does this process twice to show one set of triangles being similar and show the other set of triangles as not being similar. Doug is using a large computer touch screen as his drawing board to show you how this process is done.

Eat It, Gene Kelly: Turf Dancing In the Rain

Turf dancing (Acronym: Taking Up Room on the Floor) is a form of street dance of similar vein to krumping. Basic dance elements include mimeing and popping & locking; and the free-flowing style is intended to portray a narrative- not totally unlike Gene Kelly's intention in Singin' In the Rain: In contrast to the classic 50's musical, the talented kids below bring a similar concept into the 21st century, and their performance is strikingly beautiful.

How To: Produce live performance patches in Reason 3.0

Would you believe that you can use Reason as an all-in-one performance tool? This Reason 3.0 tutorial will show you how to generate beats quickly, on the fly, using advanced Combinator automation and Dr. REX loops a-plenty. Use of Midi keyboard a must! See how to generate music quickly without completely ripping someone off in this Reason 3.0 tutorial series.

How To: Add & subtract monomials in polynomials

In this video the tutor shows how to add and subtract monomials. He says that to add or subtract monomials they have to be similar terms. Similar terms are those that have same variables and equal exponents to the variables. He shows how to do this using illustrative diagrams and solves a couple of sample problems. He adds a few monomials with similar terms and also explains how to subtract a few monomials. This video gives an introduction to similar terms and how to add and subtract monomials.

How To: End shutter lag, improve WiFi performance and more

Find which airlines Google is providing free Wi-Fi on this holiday season, fix shutter lag on digital cameras, wipe your hard drive for free, improve your Wi-Fi router performance, adjust your television and monitor for accuracy, choose the best 1080p projector, use a single server that can handle OS X, Windows & Linux simultaneously, and use the best audio encoding system for Windows Media Center and Zune.

How To: Increase the range of a USB Bluetooth adapter with a high performance antenna

Watch this amazing USB Bluetooth adapter hack from Kipkay. It's easy and effective, plus it will work with other wireless devices, too. Bluetooth works on a 2.4GHz short wavelength radio frequency, but it's only effective over short distances. Well, Kipkay's going to show you how to increase the range by swapping out the antenna in the bluetooth adapter with a HyperGain 2.4GHz high performance antenna.

How To: Use HipHop for PHP to improve website performance

HipHop for PHP is a source code transformer that allows you to optimize your PHP code easily, which will allow you website to run faster on less server space. This video is a record of a seminar on using HipHop done by a Facebook employee who had a hand in it's development. If you make websites using PHP, this will be very good stuff for you to learn.

How To: Improve your system performance

Matthew demonstrates how to improve the performance of your computer without using new software. To improve your system performance by 15% to 20%, first open up your start menu. Right click on the computer option. Choose the properties option from the right click menu. In the properties menu, click on advanced systems settings on the left hand side of the window. In the system window, choose the advanced tab. Next, under performance click on the settings button. Next, toggle the adjust for be...

How To: Write punctuation marks in calligraphy copperplate

Have you ever tried to write in calligraphy copperplate?Let's start with the basics-punctuation marks. First we nee a book and a pen to write in calligraphy. The letter '&' looks similar but has a long tail. The question mark,exclamation mark and brackets look similar like in a normal font except all have the similar properties of calligraphy i.e., the variation in thickness. This will add a unique style in hand written documents as well as to add some charm in your letters.

How To: Pass the ball in lacrosse

Check out this instructional lacrosse video that demonstrates how to pass the ball in lacrosse. Passing in lacrosse is similar to pitching in baseball. There are important mechanics and skills required. Learn how to pass in lacrosse in this video.

How To: Multiply similar radicals

This video shows how to multiply similar radicals. The basics of doing this is to multiply the root of the radicals. For instance, if you have the cubed root of 14 multiplied by the cubed root of 3, you would only multiply the root numbers. Thus, your answer would be the cubed root of 42. The exercises in this video show a few basic examples, but they can help you down the road when completing more complex problems that involve multiplying similar radicals.

How To: Divide similar radicals

While dividing the radicals, the numerator and the denominator must be combined into a single term, for example if we want to divide square root of 3 by square root of seven we need to combine the numerator and denominator into a single factor that is square root of 3/7, then we can divide 3/7 which is 0.4285, and square root of 0.4285 is 0.654 which is the final answer.

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