Performance Similar Soreness Search Results

How To: Find the greatest common factor, GCF

In this tutorial the instructor shows how to calculate the greatest common factor, or GCF. While computing greatest common factor, you are pulling out the smallest exponents of any common factors along with the factor. Finding the greatest common factor is similar to finding the least common multiple. When given any numbers to find the greatest common factor, the first step in the general procedure to be followed is to break each number down into its factors. You need to break down the number...

How To: Pan fry the perfect fish

In this video from The 10-Minute Foodie, Bridget Davis demonstrates how to cook fish. The fish she uses is ocean trout, which is similar to salmon, but any fish can be used in this recipe. The oven is preheated to 200 degrees. Heat a fry pan while seasoning the fish with sea salt and ground pepper. Add canola oil to the hot pan and carefully lay the fish in the pan skin side up to sear it. Turn it over to sear the other side. Put the pan into the oven for five minutes for the fish to finish c...

How To: Sketch the graph of a piecewise function

This video teaches us to draw the graph of a piecewise function. This is shown using two examples. In the first example we have 'y' equal to 'x + 2' for x less than zero and '1 - x' for x greater than equal to zero. We plot two points on the function for x less than zero and do the same for the function with x greater than equal to zero. The graph for the first function is erased for x greater than equal to zero, and the same is done for the second function for x less than zero. Note that the...

How To: Remove stains with strong solvents

In this video Wally Makowsky from Coin Laundry Association shows you how to remove stains with strong solvents. Drop off laundry services use various strong solvents for cleaning stains but Wally Makowsky gives two recommendations. One is Laundry Wetspo which is an excellent general solvent. It can remove lipstick, paint, shoe polish, inks and regular food stains. The other recommendation is yellow go laundry which removes similar stains. Out of the two recommended methods, Laundry Wetspo is ...

How To: Make chicken royale & chicken cushion

Learn to make two different delicious chicken recipes, chicken royale and chicken cushion, from a professional butcher in this video. Watch the demonstration of how to carve a whole raw chicken into two boneless breasts and two boneless legs. The legs will become chicken cushion, a bacon wrapped dark meat dish filled with stuffing and sauce. The second recipe shown is chicken royale. It is similar to the first recipe with stuffing and sauce, but the bacon is draped over top instead of wrapped...

How To: Do the "Spiderman dumbbell curl" for your biceps

In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...

How To: Fill in the blanks with custom number format in Excel

This video teaches how to fill in the blanks with custom number format in Excel. Open any similar worksheet as shown in the video or type the same to use. Select all the cells in the columns E and F and press F5. Now click 'Specials', then select 'Blanks' and click 'OK'. All the blank cell will be highlighted, now enter the value and press 'Ctrl+Enter' to populate all the blank cells. Press 'Ctrl+1' to format cells, select custom if you want something to show up in the cell but not really be ...

How To: Use Microsoft Excel to determine statistical values

Follow this video to learn how to formulate calculations in Microsoft Excel. First type in a list of numbers in the cells. In order to calculate the median click on the cell where you want the answer to be shown. Then type equals, average, open bracket and insert the cell code where the first number is, colon, and then type in the cell where the last number in the list lies, and close brackets. In practice this is an example where the numbers are in a list from cell A1 to cell A11: =AVEARAGE(...

How to Play pool: The Double Drifter

Use this tutorial for a simple and shot accuracy improving technique in pool! The steps for this tutorial are simple, yet effective in improving shot accuracy in pool. Align pool balls in a triangular formation at the far side of the table. Note that this is not the standard triangular formation for pool. Two lines are to be made diagonally from the center back of the table outward. Similar to this formation: \/ where the point would be directed to the back of the table. Leave space in betwee...

How To: Get rid of acne scars easily

In this video from dend359, we learn how to get rid of acne scars. First, he said he looked into laser treatment but that's too expensive. Then he found Divine Beauty ECIT Rejuvastamp treatment and it's much cheaper and similar to laser treatment. It did take about 3 months to fix the scars. He shows us one scar that has improved over time and recommends Divine Beauty's treatment. It requires a lot of patience because this treatment will take some time. This video will benefit anyone looking ...

How To: Multiply or divide rational expressions

318770 Multiply or divide rational expressions. Here Ms Robichaudd guides you nicely that how to multiply or divide rational expressions. She starts with divide and simplify. In first step she shows you how she multiplied and flip. And then to simplify it more she took out the common factor from the bracket to cancel the same numbers from numerator and denominator. In next step she multiplied across and got the final answer. And then she gives other example, Multiply and Simplify. Here again ...

How To: Rotate & stitch images in Xara Xtreme

This video demonstrates using Xara Xtreme to align and stitch two images. This is useful for putting together panoramic images. The presenter instructs us to look for similar points in the two photos. Once the points are found see how the images line up. In this case one of the images needs to be rotated. To find the correct rotation the presenter will make one of the images 50% transparent. With the image somewhat transparent he can rotate and position until the images match up perfectly.

How To: Find the x & y intercepts of rational functions

In this tutorial the instructor shows how to find the x and y intercepts of rational functions. Finding the intercepts of a rational function is similar to finding the intercepts of other normal equations. You can find the x intercept of the equation by setting the value of y to zero and solving the equation. Similarly you can solve the y intercept by setting the value of x to zero and solving the equation. Now while solving this rational function for intercepts if you face a situation where ...

How To: Factor & find zeros of a polynomial

This is the video about how to Factor & find zeros of a polynomial. How did I know that x=1 and x=-1 were roots of the polynomial. Suppose the polynomial has a rational root, let's call it. I will assume that p and q are co prime, i.e., the fraction is reduced to lowest terms. What we will be doing is somewhat similar to "factoring by guessing" of quadratic polynomials. Since is assumed to be a root of P(x), we know that if we multiply both sides by, we obtain: Transfer them to the other side...

How To: Drop D tune a bass

This is a tutorial video on how to play bass, brought to you by How to Play Bass, hosted by Paul Wolf. In this lesson Paul teaches you how to tune your bass guitar down to what is called "Drop D" tuning. Follow along with him, as Paul demonstrates how to achieve this tuning by two different methods. The first method is done by tuning to the 'A' string, and de-tuning the 'E' string to 'D'. The second method involves a similar process, this time using the 'D' string to achieve the same effect.

How To: Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...

How To: Convert units

In this tutorial the instructor shows how to convert lengths between different units. He show a two step approach where in the first step he setups a relation between centimeters and meters showing that 100 cm equals 1 meter. Now he writes it down in a fraction form and equates it to another similar centimeter upon meter fraction where the value in meters in unknown. Now he cross multiplies and solves the fractions giving the result of the unknown meters. This video clearly explains how to co...

How To: Use commenting tools in Adobe Acrobat 9 Pro

In this tutorial the instructor shows how to use commenting tools in Adobe Acrobat 9. He says that the look and feel of the commenting tools are very similar to the previous version tools which were used to mark and comment documents. He shows how to open the comment button from the menu bar and explains about the options present in there to use the commenting features. He demonstrates many ways to enable comments and markup tool bar in the application. Now he shows about the various ways of ...

How To: Calculate percentages by example

In this tutorial the author explains of how to find percentages using examples. He explains that x percent of some number y is x multiplied by y and divided by 100. He goes on and explains this concept with numerous examples. He suggests a short cut to movie the decimal point of a number two digits to the left to divide that number by 100. The author demonstrates many more similar tricks and short cuts using which one can easily solve percentage problems. So if you are looking for a good tuto...

How To: Deal with brackets in polynomial fractions

When dealing with brackets in polynomial problems the first thing you need to notice is if there is a negative sign before the bracket. If there is not then all you need to do is get rid of the bracket and combine similar terms. If there is a negative sign then you need to multiply everything inside the bracket by a negative 1. This will change all of the signs inside the bracket. This video is a quick demonstration that will help you when completing these problems.

How To: Create a cool text style in Illustrator

Are you bored with the similar font styles? Open Adobe Illustrator, click the text tool. Select Arial font, bold & italic and a size of 48. Type some text and give its fill color-white and stroke color-black. Duplicate the layer text by going into layers. Then change the duplicated path's color to black. Then create a new background with some different color and keep it below all layers. You can change the opacity of the text for a shadow effect. This will help in bringing innovative presenta...

How To: Answer the "Tell me about yourself" interview question

This video gives you the right way to answer the interview question, "Tell me about yourself". Start with your most significant point. The advice is clearly stated and highlighted by adding text to the video. The example is well done and explains a little of what not to do also. The viewer has an excellent idea of what to expect and how to deal with not only this question, but other similar questions pertinent to job interviews.

How To: Find the area of rectangles, triangles & rectangles

In this tutorial the author shows how to find the area of Rectangles, Triangles and Parallelograms. He says that an area of a figure is nothing but the amount of space taken up by that figure. He now explains that the area of rectangle is length times the breadth. He demonstrates it with an example. Now he says that an area of a parallelogram is base times height. He also demonstrates how to find the area of a parallelogram. Finally he shows the area of a triangle is half times the product of...

How To: Draw a rectangle

In this tutorial the author shows how to draw a rectangle with given base b and height h values. First she uses a ruler to draw a horizontal base line of b cm. Now she uses a protractor and marks a 90 degree angle at one end of the line, then draws a straight line of h cm which is the height of the rectangle. Now she finishes the remaining part of the rectangle by drawing similar lines of the other sides. This video clearly explains how to draw a rectangle given the values of its base and hei...

How To: Clean-up & organize your Windows Vista start menu

The instructor from ClearTechInfo shows how to clean up and organize the Windows Vista start menu. He shows how the start menu consists of links to programs and not the program itself. He shows how to manage those links by removing those links, add new ones or rename existing ones, or move folders into other sub folders. He shows how to pin or remove frequently used programs to the main start menu. He advises to categorize similar programs under common folders, like 'Media Players,' 'Utilitie...

How To: Add 3 fractions with common denominators

In this math tutorial the instructor shows us how to add three fractions with common denominators. He says that it is similar to adding two fractions with common denominator. He tells us first to add all the numbers in the numerator which gives us a new number which is the numerator in our answer and the denominator to our answer is the original common denominator. Now, if the resulting fraction is improper fraction, you will have to convert it into a mixed number. In this video the author sh...

How To: Find the percentage of a number

In this tutorial the author explains of how to compute percentages of a given number. He explains that x percent of some number y is x multiplied by y and divided by 100. He says that of means multiply and percentage means for hundred. He goes on and explains this concept with numerous examples. He suggests a small trick to move the decimal point of a number two digits to the left to get it divided by hundred. The author demonstrates many more similar tricks and short cuts using which one can...

How To: Quickly make a paper snowflake

This video is about how to make a paper snowflake. These are just amazing shapes made out of sheets of paper. They are used for decoration. We can make a paper snowflake in just 2 minutes. First take a plain paper sheet and fold the sheet to make a triangle out of it. Now just make 3 more triangles in similar fashion and after that make a half triangle and cut the extra edge from it. And now it is up to us how we to want design our snowflake. Open and see the nice and beautiful flake.

How To: Change fractions to decimals to percents

If you're looking for a quick way to refresh your memory or that of your students regarding percents, decimals and fractions then this video is a sure fire way. While it is a bit fast paced, this tutorial offers a step by step reintroduction to the math part of ourselves that we each adore. Infused with minor comedic scenes to keep the viewer interested Roadside Ron does a thorough job in teaching the most basic of math steps which opens the window for other math problems. Clear and concise t...

How To: Tie a summer scarf

Brianna of First Date Boutique gives us several different ways to tie a summer scarf. This light and airy accessory can add an extra touch to any outfit, and Brianna runs down each style, and then, using herself as the model, shows us exactly how it's done. First up, we have a wide and loose style, where the scarf covers almost your entire front, looking almost like a poncho. Second, a style similar to how you wear a winter scarf, with the two distinct ends coming out and across your chest. T...

How To: Find the standard error of the mean

In this video the tutor explains about the standard error of the mean. He starts explaining by drawing the diagram of a distribution and now he takes ten samples from the distribution and starts plotting them. He says that in theory if we do it infinite times then we can obtain the sampling distribution of the sampling mean. For the example he takes the number of samples as 10. Now depending on these values of n we can get different sampling distributions. Now he intends to find the mean of t...

How To: Deal with brackets in polynomials

This how-to video shows viewers how to solve math problems with brackets in polynomials. The person in the video teaches people how to solve the problem with a positive sign before the brackets. This segment does not show how to solve the trickier problem where there is a negative sign in front of the brackets. The tutor shows everything from removing the bracket due to the positive sign, to combining the similar terms for the result of the problem. This video can help anybody deal with brack...

How To: Make healthy pumpkin pie in a cup

ServingSupper demonstrates how to prepare a healthy pumpkin pie treat in a cup in this video. This is not actually a pumpkin pie but a similar low calorie, low fat version of it. In other words this is a healthy alternative to pumpkin pie. For this dish you'll need one cup of canned pumpkin, pumpkin pie spice, regular pack of vanilla, tofu and whipped cream. Add all the ingredients into a bowl, mix it using a mixer, dish a serving to a small cup, top it with a little whipped cream and place i...

How To: Organize folders on your Droid home screen

In this tutorial video Phil from DroidBoards will show you how to organize your Verizon Wireless Droid cell phone (smart phone) with folders on the home screen. This is good for keeping similar apps or frequently used apps in a quick and easy to access place. This video shows step by step how to create a folder on the home screen, select, and rename the folder. The video then shows you two different ways you can drag an icon into your newly created and renamed folder.

How To: Draw a reflection in Geometry

In this tutorial the author shows how to draw reflections in geometry. He shows how to draw them with a couple of examples in which he uses a reflection line and an object whose image is to be reflected. Now he draws perpendicular lines to the reflection line from the vertex of the original figure. He draws similar lines to all the vertexes all of same length and now after joining the ends of those lines a reflection of the original figure is obtained. This video shows a step by step method t...

How To: Create and start a group on Facebook

This video is about creating a group on Facebook. Groups on Facebook join friends and people with similar interests. Go to the dialog box and choose groups, create new. You then bring up the form. Choose a name and describe the name. Scroll down and choose the group type. Click create group. You can also add a photo of the group. Scroll down and choose enable photo, video or links. Then you decide who has the responsibility for making changes to the group-members or an administrator. Decide w...

How To: Shade a system of inequalities

In this video the instructor shows how to shade a system of inequalities. He says that shading a system of inequalities is similar to shading a single inequality but in the former case you tend to shade more than one inequality in the same graph. He shows how to do that using an example set of inequalities and plots the lines on the graph. He uses dotted lines for lesser than or greater than inequalities and uses straight lines for inequalities which contains the equal to symbol. Now he shade...

How To: Prepare California Roll Sushi

You can make your own California rolls at home! California rolls are very similar to a sushi roll and are typically made inside out. This video from Panlasang Pinoy is a perfect example of a typical California roll that you can find at an upscale Japanese sushi bar.