Performance Similar Soreness Search Results

How To: Optimize SQL performance

Gain insight into best practices for SQL Server optimization and ways to alleviate many root causes that can impact performance of your SQL Server database. Kevin also will discuss how to manage for planned and unplanned changes, speed time to implementation of your applications and ensure that your databases are running as they should.

News: Time for an Upgrade? Here's How the Galaxy S9 Compares to the S7 Edge on Paper

Samsung has legions of loyal fans, and for good reason — their Galaxy S lineup ticks so many boxes that it would be a downgrade to switch to any other phone. Though if you're still rocking an older model like the Galaxy S7 Edge, the all-new Galaxy S9 can tick all the same boxes plus a few more. But is it worth the money to upgrade at this point? That's actually a tougher call than you might think.

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Update the software on your Nintendo 3DS

Similar to the Wii, Nintendo frequently updates the apps and software on the Nintendo 3DS. These upgrades are always available using System Update under the system settings on the gaming handheld. Take a look at this guide on how to access the System Update feature, download, and install the updated software. Now you can always access the latest version of the Nintendo 3DS software and apps, such as the eShop and internet browser.

How To: Hook up your Sony Dash to any WiFi network

The Sony Dash is similar to an iPad and works like a PC without a keyboard. In this tutorial, learn how to connect your Dash to your home wireless Internet network so that you can go online and download updates. This clip comes straight from the pros at Sony and tells you everything you need to know about accessing WiFi on your Sony Dash.

How To: Play adapted wheelchair softball

The United Spinal Association presents this instructional video on how to play wheelchair softball. This is live from Shea Stadium in New York. This is an adapted sport for with adaptations for 16 slow pitch softball. Classification is similar to wheelchair basketball. One quadrapelegic must be in the line up at all times. You usually play in a vacant parking lot.

How To: Wear your cashmere travel wrap

In this video, you will learn how to wear your White + Warren Cashmere Travel wrap. There are four different ways to wear this wrap. The first way involves placing the wrap around your neck. This is similar to a scarf. The second way involves wrapping the cloth around the back of your neck and having the ends go across your chest. Tie the ends behind your back. The third way involves a fancy loop and knot, similar to a fancy scarf. Lastly, you can wear the cloth behind your neck with the ends...

How To: Use the right words in the SAT comprehension section

Eva Holz with SAT Confidential demonstrates how to use the right words in the SAT comprehension section. Don't confuse similar words like affect which is a verb and effect which is a noun. The words imminent and eminent may also be tested. Note also the words inferred and implied which also get confused with each other. Also, don't use the wrong idiom. A wrong idiom may often be paired with a preposition. Finally, don't use the wrong verb. Similar words, idioms and verbs are tested most often...

How To: Make cute mini cupcake earrings

To make mini cupcake earrings first take a piece of sculpey and make a cylinder. Make vertical indentations around the cylinder, similar to those an the edge of a quarter. this forms the bottom of the cupcake. Next take another small piece of sculpy and role it into a line like a piece of yarn. starting at the edge of the top of your cylinder coil the line of sculpy around the edge and up, similar to a piece of novelty poop. this forms the cupcake. stick a earring finding through the top of t...

How To: Defragment the hard drive in Windows 7

De-fragmenting a hard drive improves the performance of a hard drive and it is recommended to de-fragment your hard drive from time to time as shown in this video. In Windows 7 you can use the Disk De-fragmentation tool. To do this go to the start menu and open the Control Panel. In the right column select the Performance Information and Tools. Now in that window in the left hand column select the Advanced tools option. In that new window scroll down to the Open Disk De-fragmenter link. Click...