Performance Similar Soreness Search Results

News: The Cheap Thrill of Flirting With Death On Stage

From an episode of the Frank Sinatra Show in 1951, Larry Griswold performs death defying stunts in the name of entertainment. Griswold, an American gymnast, entertainer, and co-inventor of the trampoline, proved again and again that flirting with death is sure to please a crowd. Meanwhile, in the parallel universe of Julie Taymor's accident prone Spider-Man musical, the New Yorker makes a similar case in point. The production has been plagued with injury after injury- broken wrists and ribs, ...

News: Sign up for a FREE Dragon pet!

Many of you wizards out there still don't know what this Wizard101 is. Technically, I shouldn't call you wizards, but oh well, you will soon become one.So you read the overview of Wizard101 and are very interested in it. You head over to the Wizard101 website and click Play, sign up, and have a new Wizard101 account.But wait!Along that way, you are not reminded of anything about getting a free dragon or free Crowns. But now, there's a way.On the Links box on this page (or any other one), you ...

News: Metal Isn't Flammable... Right?

Theo Gray of Gray Matter explains the principle behind sending steel up in flames- as long as it's steel wool, of course. The process is beyond simple. Spend 2 bucks and 2 minutes: purchase a steel wool pad, hold in pliers, light with a match. But the question is, why is steel wool flammable, while other forms of metal are not? Explanation below the video. Theo says:

News: What changes need to be made before USA vs. Algeria?

Posted with permission via HereComeTheYanks.com I will get this out of the way early and then not mention it again...the referee for the USA vs. Slovenia game was awful. He missed key plays and called back the goal that would have sent the USA to victory. Nothing he did was good...as evidenced by FIFA's (supposed) forthcoming grade of a "poor performance" and relief of all further World Cup center refereeing duties. He was horrible, and cost us the win...for the most part.

The Sprint HTC Evo 4G: Best Phone This Year

Written by JD Coverly of WonderHowTo World, LoadSave:We've spent the last week with Sprint's new phone, the HTC Evo 4G. Specification wise, it's better than Verizon's Incredible and T-Mobile's HD2. Apple has unveiled the new version of their phone this week and thankfully it's debatable as to which phone is better. The iPhone has better battery life and a more robust App store, but it suffers from a smaller screen, smaller camera resolution, no HDMI out, face talk only on wi-fi networks, and ...

How To: Sprint HTC Evo 4G Impressions

Spent the weekend with Sprint's new phone, the HTC Evo G4. Specification wise, it's better than Verizon's Incredible and T-Mobile's HD2. Apple will be announcing the new version of their phone this week. If it's comparable to leaked phone shown over at Gizmodo, then to say which phone is better is debatable. The iphone might have a better battery life but the Evo has an unlimited data plan, unlike AT&T's new tier pricing structure.

How To: Keep Stroke Patients Active at Home w/ Wii Fit

My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...

How To: Create an animated loading screen style gif

In this how to video, you will learn how create an animated loading gif in Photoshop. First, open the design you want to use for the animation in Photoshop. It should be similar to the design shown. Go to window and click animation to view the animation panel. First, change the frame time to your liking. Now, set all the shapes to 50 percent opacity except for one. Press the new frame button, duplicating the frame. Drop the opacity of the area of the image and increase the opacity of the area...

News: foraging for food

Are you hungry? One of the great things about Los Angeles is the abundance of food. I'm not just talking about restaurants. You need to get out of your car, and walk around your neighborhood. You could make a great meal just from what you find out on the streets. It's free, and most of it's organic. Just be sure to wash any dirt off of your treasure before you bite.

News: Bernard "Pretty" Purdie, Tastiest Funk Drummer of All

Bernard "Pretty" Purdie is one of the funkiest drummers of all time. With his carefully rationed ghost notes and brilliantly placed hi-hat groves, its no wonder why he became one of the most recorded drummers of all time. His famous Bernard "Pretty" Purdie shuffle is one of today's most commonly sampled beats in the hip-hop industry. But you can find that is not all that he has influenced, he also very strongly influences rock drummers all over the world. In Led Zeppelin's Fool in the rain, y...

How To: Do nail art at home

Nail art can be done by anybody. You don't need to be a professional manicurist to stylize your fingernails. You just need some creativity and a little personal flair. A specialist at Sally Hansen gives you expert video advice on how to do your own nail art, right at home.

How To: Do a towel crunch abs exercise

The towel crunch is similar to the traditional abdominal crunch. The purpose of the towel is to stabilize the head and provide comfort. It also takes away the tendency to want to pull the chin forward into the chest, which compromises the cervical spine.

How To: Do a dumbell side bend ab exercise

The standing side bend is similar to the side crunch exercise. The only difference is that the upper body has to resist gravity in the side crunch exercise. Side bends require weighted resistance to resist gravity, but the movement is virtually the same as the side crunch. This exercise is supposed to target the obliques, but the lateral flexors of the spine (quadratus lumborum) are also involved. The obliques are commonly referred to as "love handles." They are used to assist with rotation o...

How To: Do a vertical leg crunch ab exercise

The vertical leg crunch is similar to the traditional abdominal crunch. The difference is in the positioning of the arms and legs, as well as the range of motion (the upper back comes higher off the ground). Listed below are instructions for performing the vertical leg crunch:

How To: Do the rope climber ab exercise

If you are looking to add excitement to the traditional abdominal crunch, consider rope climbers. In this exercise, the abs go through a similar range of motion as the classic ab crunch. However, two things make this exercise unique. The first is the "rope-pulling" motion. The second is the range of the upper back and shoulders. They come up a bit higher than in the crunch.

How To: Do a prone bridge plank position ab exercise

The prone (face down) bridge or plank is a great exercise if you are trying to develop the core. This exercise is unique in that it is done from a static position. There are no repetitive movements. The prone bridge strengthens the lower back, as well as several muscles in the upper body. If you are new to exercise, consider starting with a modified version of the prone bridge, then progress to a full bridge. A workout mat is recommended.

How To: Do a modified prone bridge ab exercise

The modified prone (face down) bridge or "plank" is a great exercise if you are trying to develop the core muscles. This exercise is unique in that it is done from a static position. There are no repetitive movements. The modified prone bridge strengthens the lower back, as well as several muscles in the upper body. A workout mat is recommended.

How To: Do a supine bridge

If you begin to notice that supine bridges are getting too easy, then use the marching version as a progression. The marching supine bridge is the perfect exercise for the glutes! This version of the supine bridge is similar to the original. When marching steps come into play, the exercise becomes more difficult because you briefly have to support your body weight on one leg. You will definitely feel this one working. Instructions for this exercise are listed below:

How To: Block Someone from Using Their Camera During Zoom Video Calls

As a meeting host on Zoom, you can't control what a participant does during your live video call, but you do have the power to turn off their camera so that other people aren't subjected to distractions. So if you catch someone in your call purposely making obscene gestures or accidentally exposing themselves while using the bathroom, you can block their camera, as long as you know how.