Performance Similar Soreness Search Results

How To: Use YouTube

The trend of online video sharing came to the mainstream with popularization of YouTube, which let users view, submit and share video clips. YouTube started off in the year 2005, and quickly became one of the most visited websites on the internet. Sensing the emerging trend, large companies like Google joined the trail and launched their own video sharing sites (Google later bought YouTube).

How To: Do the Head Ladies Chain Across square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Bypass Windows and Linux Passwords

If you're interested in bypassing Windows and Linux passwords, there is a great tool from the good people at Kryptoslogic. Have you ever forgotten your administrator password? Have you ever bought a used computer with a password on it? Well, Kryptoslogic have created a boot-disc call 'Kon-Boot', which allows you to bypass any Windows 32 or 64 bit OS, as well as Linux passwords. There is both a paid and freeware version available.

How To: Browse the Web Much Faster in Google Chrome

Despite the fact that you may not find this as a necessity, if you do follow this quick guide, you will wonder how you ever managed before. This tutorial is based on the assumption that you're using Google Chrome, so if you aren't, I advise you to download and install it. Furthermore, this tutorial is aimed towards beginners, however advanced users may also learn a thing or two.

How To: Master Figure Drawing By Erasing

Master Figure Drawing using an Eraser Having trouble with the human form in your figure drawing class? Or just looking to impress your girlfriend or boyfriend with your art skills with a beautiful drawing of their figure? Here is a simple tip to trick your brain into using more of the right, creative, side of your brain. You will need:

How To: Express opportunity in English using "get to"

In this video, we learn how to express opportunity in English using "get to". "Get to" means opportunity, which is similar to "be able to". If you use this in the present tense, you can use either "gets to" or "is able to". It's an expression of opportunity, and it sounds like a good thing. Use this in several different sentences to show your student how this phrase can mean a number of different things. To make the negative in present tense you can use "don't" or "doesn't". Don't also means ...

How To: Twist hair in two different ways

There are two basic ways to twist hair so that it lies on the scalp. One way to twist the hair is to section the hair into the desired size of segments. Use one hand to twist the hair with the thumb and forefinger while holding the hair down secure with the other hand. Another way to twist hair is to separate the section into two pieces. Twist one section over the other and pick up another piece while twisting the strand around again. This will feel similar to braiding, but with only two stra...

How To: Use wood for building miniatures rather than foam

Watch this instructional model making video to learn some of the pros and cons of making miniature game terrains out of wood. The wood models are certainly more durable, but they take a lot of work to build. The foam models go rather quickly and can take on more naturalistic contours. It's possile to coat wooden miniatures in plaster and texture for similar effects. Wooden miniatures are certainly more durable as outdoor and garden pieces.

How To: Dance the Washington Post Two Step

The two-step is a step found in many folk dances, and in various other dances. The Washington Post Two Step is a 19th Century name originating in the USA. It is similar to the traditional two-step dance but slowed down and a bit jumpier. This video is only a demonstration, and unfortunately it does not give step by step instructions.

How To: Do decline push-ups

This video demonstrates how to do a proper decline push-up. You need to prop your feet up on a bench or something similar 2-4 feet high. This exercise works primarily the middle and upper chest and secondly the shoulders and triceps. Do decline push-ups.

How To: Gather Information on PostgreSQL Databases with Metasploit

Attacks against databases have become one of the most popular and lucrative activities for hackers recently. New data breaches seem to be popping up every week, but even with all of that attention, databases continue to be a prime target. All of these attacks have to start somewhere, and we'll be exploring a variety of methods to gather information on PostgreSQL databases with Metasploit.

News: Musicians Are Holding Live Online Concerts for Free — Here's How to Watch Them All from Your Phone

Remember concerts? Those were fun. While gathering in large groups to listen to live music might not be allowed at the moment, the live music part still is. Thanks to the internet, more and more musicians are taking the stage each day to perform for those of us stuck in social isolation due to the new coronavirus. The best part? Many of these concerts are 100% free.

How To: Use 'Sign in with Apple' on iOS 13 for Better Security & Privacy

We've all seen the login pages that allow you to log in to third-party accounts using your credentials from Facebook, Google, or Twitter. It saves you the trouble of creating another account and remembering more passwords — but it can also become a privacy and security issue, which is why Apple created the "Sign in with Apple" feature for iOS 13.

How To: 5 Ways to Improve the Bluetooth Experience on Your Samsung Galaxy

Many of us rely on our smartphones for all our media needs. Now more than ever, we're using Bluetooth connections to play audio over speakers, headphones, car sound systems — the list goes on. If you own a Samsung smartphone like the Galaxy S9, there are a number of Bluetooth tweaks and hidden tricks that can maximize your audio experience.

How To: Use the Koadic Command & Control Remote Access Toolkit for Windows Post-Exploitation

Koadic allows hackers to monitor and control exploited Windows systems remotely. The tool facilitates remote access to Windows devices via the Windows Script Host, working with practically every version of Windows. Koadic is capable of sitting entirely in memory to evade detection and is able to cryptographically secure its own web command-and-control communications.

Coming Sept. 12: iPhone XS, XS Max & iPhone XR — Everything We Know So Far About Apple's 2018 Lineup

The iPhone X was released in November 2017, and the iPhone 8 and 8 Plus dropped right before it, but the hottest news right now revolves around the 2018 iPhone releases. The rumor mill regarding the iPhone X's successor started churning out speculations on names, cameras, display size, and more almost immediately after last year's devices, and there have been many new leaked details since.