Before you even try these dance steps, make sure you watch the official music video for "Can't Be Tamed" from Miley Cyrus. It's definitely a departure from the younger Miley we all knew and love, but she's growing up and her dance moves are more sexual than ever.
You've heard of the handstand, but what about an elbow stand? Elbow stands are actually easier than handstands, so anybody can do these. Katrina and Sloane teach you how to perform these elbow stands for gymnastics, dance and more. There are many fun variations to try out! Make sure you practice these elbow stands on a soft surface!
In this video we learn how to perform knee replacement surgery. The knee joint is accessed with an incision. Then, a number of different surgical tools will be used to perform the procedure. The part of the knee joint is removed first with surgical saws. Then, the artificial joint is put back into the area. Once this part is secured with screws, an insert will be joined in with it to keep it in place. The artificial joint is checked for the last time, then sutures are used to closed the joint...
In this video, we learn how to perform boleos and sacadas in tango. When you are learning this song, you need to first make sure you are following along to the beat. Work the combination of both of these dances, they go very well together. They will usually be first the boleo which will transition into the five step sacada. Do a good and strong ocho using your ocho factory and make sure to embrace your steps. Work the timing of the ocho into the point of no return and make sure you are standi...
In this video tutorial, we learn how to use StudioLive and Studio One to perform a sound check before the band's even arrived. It's an easy process and this clip presents a complete guide. For more information, including detailed, step-by-step instructions, watch this official guide from PreSonus.
One of the most famous miracles of Jesus is turning water into wine. This process is not easy for the mortal to perform, but it is possible using modern chemistry. Watch this video to learn how to perform a water into wine magic trick with powerful acids which you MUST be careful handling.
In this video, we learn how to perform a shot fake in basketball with Chase. There are three keys to a good shot fake. First, make sure you are on balance and nice and stable. Be in a good dent athletic position, but don't come out and up from your position. Then, you will need to make sure your eyes are to the rim. This will sell the shot and get the defender to buy it, making the defensive player lose focus and position. Last, you want to make sure you keep it tight when you are playing. Th...
As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 17th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to perform simple financial ratio analysis.
This trick is great for beginning magicians! A very simple concept: You mix up the deck, mixing face up and face down cards, and then you sort them instantly with just a little bit of magic. In this video you'll see a demonstration for the trick and then a great, step-by-step, tutorial on how to perform the trick and some techniques to get you going.
Looking for a new card trick to add to your repetoir? Maybe you're just a spectator looking to see "how the trick works"? Welcome to "Your Name Is The Key" a fantastic card trick that involves displaying the spectators card by counting the cards for each letter in the sentence. This video goes into great detail for each step showing you how he performs the trick and various methods to getting the best results.
If you're interested in performing a very cruel, but cool and bloody prank this next tutorial is for you. In this Texas Chainsaw Massacre prank, you'll be cutting off your legs and producing a whole lot of blood.
If you're looking for a dance that is hot, full of emotion, and a great workout, salsa may be for you. Salsa is a dance that keeps both partners feet moving and features many twists and turns.
In this tutorial, we learn how to perform a butt weld. First, read the settings for your welding machine and make sure you have everything set up in order. Now, place protective gear onto your body and start to perform your weld. Use caution and make several holes into the metal. You can do this on a small piece or try a larger one once you are comfortable enough. Make sure you are using the push and pull method while welding, pushing into the metal and then pulling back out. When you are fin...
In this video, we learn how to perform a flat four string braid on your hair! First, you want to start off with either wet or dry straight hair that has just been brushed out. Next, you will grab the top three piece of hair on your head and perform a regular braid by placing the right section under the middle, then the left under the middle, and so on. Keep doing this for about 4 braids, then start adding in hair on the right and left hand side each time you get to them. Repeat this until you...
Learn how to perform an effective standing Pilates routine with a pair of posture balls. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise vid...
In this tutorial, learn how to perform the Zrick called "rock star". You will look exactly like a superstar once you master this cool move. Offer a girl a smoke in a bar with this trick and you will earn at least 10 cool points. Check it out!
This is a very advanced trick for your Zippo lighter. Be careful when performing this cool trick. In this video, you will get a step by step for the "Zrick" "Flesh Torch". Basically, you will be lighting your finger on fire and using it as a man-made (literally) lighter. Follow along and be safe.
Got a deck of standard playing cards? Looking for your next great illusion? Look no further. In this free video magic lesson, you'll learn how perform the "Joker Sandwich" card trick. For more information, including a step-by-step breakdown of the trick, and to get started impressing your friends and family, watch this prestidigitator's guide.
The "Aunt Jackie" is a new street dance that originated in Harlem, NYC. In this video, learn how to perform these funky, trendy moves from the boys up above 125th street and join the "Aunt Jackie" movement.
If you wish you could snowboard without any lessons or the possibility of getting injured, then try out Stoked: Big Air Edition for the Xbox 360. Although it's a video game, you'll be able to perform awesome aerial tricks that you couldn't normally do in real life. In this tutorial, you'll find out how to perform the Uber Spin move that doesn't require you to properly land it. So check it out and good luck!
It's time to grind some rails and perform som sick skateboard tricks, all during a zombie apocalypse. That's right , Skate 3 for the Xbox 360, has a zombie mode that makes performing tricks much more difficult to do. All it takes is one word to help unlock this mode and that's it. So this tutorial from achievement hunter will show you how to quickly and easily unlock the mode for you to enjoy.
The Five Tibetan Rites have been performed every morning by some sects of Tibetan monks for hundred of years. They require no equipment and develop strength all over you body as well as proper digestion. Do these exercises every morning and you are sure to see positive results.
The magic trick in this video can be performed with nothing more than items found in your local restaurant or bar.
With all that computer typing and finger clicking to blow up people on World of Warcraft that you do, your wrists and fingers probably ache like the dickens.
Thunder Down Under is a very impressive card magic trick that has become popular on internet video, and this tutorial teaches us how to perform it. In addition to a deck of cards that you don't mind ruining, this trick requires a stemmed wine glass, some double-sided tape, and a handkerchief, three items a magician should never be without.
Aspiring card shark? Sink your pearly whites into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform a "black hole" card trick using simple sleight of hand. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.
Aspiring card shark? Sink your pearly whites into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform the "triumph" card trick using simple sleight of hand. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.
Aspiring card shark? Sink your pearly whites into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform a a slightly more complex variation on the classic reversal card trick. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.
In this how to video, you will learn how to perform an advanced jig rhythm Bodhran. The way it is performed is going down down up. The down and up accent create an alternating back and forth feeling. If the accent is the same sound every beat, such as on the down, it has only a forward drive to it. First, do a down stroke but do not follow through. Drop the stick to hit a few inches below. From here, go up and hit the drum. The instant way to get this is to do the opposite. Basically, go up, ...
Any patient with pain in the abdominal area will require you to perform an abdominal examination, and this video lesson outlines in great detail, how to perform a general abdomen exam. This is great for any medical student or up-and-coming doctor — even nursing students could benefit from this exam procedure. You'll learn about inspection of the abs, auscultation, percussion, palpation, the liver, the aorta, and the spleen. After watching the full procedure, you should be able to identify the...
In this how-to video, you will learn how to perform a front flip. This is an important basic in free running. To do a front flip, have a light step into the flip. Do this as if you were about to step on a glass. Bend your knees and push up. Once you are in the air, stay nice and tight and tuck in. Your chin should be to your chest. The tighter your tuck is, the faster you will spin. Keep practicing in order to get this right. This video shows you the basic steps in to performing a front flip ...
In this video tutorial, viewers learn how to perform the wrist mount to green triangle yo-yo trick. Begin by throwing a wrist mount with the yo-yo. Put your non-throwing hand's index finger into the string that is furthest to your right. Now do an underpass to the right. Let off the string with your throwing hand and you should now have formed a green triangle. To dismount, simply pop the yo-yo out from the back and land on a trapeze. This video will benefit those viewers who enjoy playing wi...
In this video tutorial, viewers learn how to perform the vertical or regular suplex wrestling move. Begin by setting up the move with a toe kick to the opponent and then wrap your arm around the opponent's neck with a light grip. Then put the opponent's arm loosely around your neck. Grab the opponent's attire as they hold onto your hip. Then both you and your opponent need to crouch together and push up. This video provides a visual demonstration for viewers to easily follow along. This video...
In this how-to video, you will learn how to perform a half double crochet. First, yarn over and insert the hook under the top two loops, yarn over again, and pull through. Yarn over and pull through all the loops on the hook for three. Now, repeat the process. Yarn over, insert the hook, yarn over, and pull through. Yarn over and pull through all the loops on the hook for three, once more. Once you get to the end of the row, make the last half double crochet stitch. By viewing this video, you...
In this how-to video, you will learn how to perform an aerial twist. An aerial twist is a technique used in free running. First, identify which foot you are going to take off with. All you have to do is do an aerial with a 180 degree twist. As you go down, jump off with the take off leg and make sure the other leg goes up in the air with a lot of force. The right hand should go underneath to generate torque for the twist. You should land facing backwards. Make sure to have patience while prac...
In this video tutorial, viewers learn how to perform a sleeper hold and cobra clutch move. For the sleeper hold, begin the setup with a kick to the gut and an elbow to the back. Then wrap your right arm around the opponents head. Use the other hand to hold the opponent's head and tuck the right arm underneath to lock the hold. For the cobra clutch, grab the opponent's left wrist with your right arm. Then slip your left arm underneath and hold on your shoulder. This video will benefit those vi...
In this video, the instructor shows us how to perform a reset on an Apple iPhone and iPhone 3g. You will want to perform this when the phone will not turn on or is just unresponsive. To perform this, hold down the top bottom and home button simultaneously for approximately 10 seconds. You should see the power bar come up but keep holding the buttons and the Apple logo should show up. After the Apple logo appears, you can remove your fingers and your phone will reboot. The regular home screen ...
In this video tutorial, viewers learn how to perform Jeff Hardy's Twist of Fate wrestling move. Begin by setting the opponent up with a toe kick. This will force the opponent into a bending position. Then grip their head in a DDT position. Then do a pose with the other hand. Now twist your body around, so that your other arm goes underneath their chin. Do not wrap the arm under the opponent's mouth. As you come down together, kick your bodies away from each other to prevent any contact in the...
Like card tricks? Want to see and learn how to perform one? Well, mismag822 at YouTube gives the video viewer a really close-up look at how to perform card tricks. This video presents the white hole card trick. This particular trick uses a few slight of hand tricks that the close-ups, in this video, really help the viewer see to help complete the mastery process. The presenter explains to the viewer what are "gimmick cards" and how they are used to perform this particular slight of hand card ...
This is a video tutorial on how to perform the torn and restored trick. The effect is that a napkin is torn into several pieces and magically restored to the state it was before. To perform the trick, you need not one, but two napkins and a pen or a straw. Keep the pen in your back pocket. Keep one napkin hidden in your hand in the shape of a ball. While tearing up the other napkin, be careful not to flash the napkin ball in your hand. After you tear up the napkin, roll it into a ball and put...
