In this video, we learn how to perform a color changing card trick. To do this, you need to take a card and put it in the palm of your hand. If your hands are smaller, use smaller cards than poker size cards. Now, bring everyone's attention to the deck of cards that's in your opposite hand. Bring the hand with the card in it over the deck in the other hand, and quickly replace it, so they think it magically changed what kind of card was in your hand. Make sure they can't see the card in your ...
In this next tutorial, you'll be finding out how to perform a terminal double hack in the game. This is pretty difficult to achieve, but will give youa shot at double credits.
This clip demonstrates open and closed kinetic chain sequences in Pilates. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Stand to Sit" CoreAlign exercise your...
This clip presents a simple demonstration of the "Turtle" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Turtle" CoreAlign exercise...
This clip demonstrates five different exercises that can be performed with a Pilates arc in under five minutes' time. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions...
This clip offers an overview of how to perform a simple Pilates exercise routine with a Purple Pilates Ball. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give th...
This clip provides instruction on how to perform a simple hip extension routine with a Pilates step barrel. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give thi...
This clip presents an overview of six different types of body stretching that one can perform with an EXO chair. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, giv...
In this tutorial, we learn how to perform basic skate tricks. To start, you need to know which end is the front and back of the skateboard. Flip the board over and look to see that there are four wheels on the bottom of it. To get on the board, put it in front of you and put one foot where the wheels are then one foot in the middle. To get off the board, lean on the tail and walk off. When you are ready to move, put your foot in the middle and use your other foot to push off. You can now prac...
Hip-hop dance is one of the most energetic and possibly coolest form of dance that is out there. There are many different moves that can be done and with the right ones mixed together, can create an awesome looking dance routine. In this quick tutorial, you'll see what it takes to perform a Jabbawockeeze freestyle dance. If you need help, pause the video in order to see what you need to do. Good luck and have fun!
This is a cool little trick that you are sure to use. In this glitch tutorial for the hit game Call of Duty: Modern Warfare 2, you'll find out how to perform the unstoppable claymore glitch. It comes in handy whenever you may be sniping in a room or playing a match of Search and Destroy. All you need is a claymore, one man army, and C4. So good luck and enjoy!
Hip-hop dance is a great and modern dance to pick up on. It's something that can cause you to sweat and will definitely cause your heart rate to go up. There are many steps in hip-hop dance, but this tutorial is going to cover just one.
Check out this tutorial and learn how to jump off of..nothing! This trick is the kind you see in a lot of video games and now you can learn to do it in real life. The double jump takes some practice but once you get the hang of it this illusion is sure to impress. Jump over anything like a video game hero with the double jump!
In this clip, Adam MC from UrbanCurrent gives you a detailed and easy walkthrough on how to perform super high wall ups. A wall up is basically climbing up a flat, vertical wall like Spiderman without any support or gadgets. This move can be done really well with practice. Check out the clip and try it!
To perform the pigeon pose in yoga safely, you will need the following: a mat, a small pillow or folded blanket, and a strap.
This video will show viewers how to scream through several tips and practice exercises which will train your voice. First, practice by doing lots of exercises which involve inhaling hard while making sounds through your throat. Next, do low screams by flexing your stomach very hard and focus on pushing out the air from your stomach rather than from your throat in order to do this properly. Try to add accents into your screaming. Next, practice how to scream high, once again focusing on pushin...
Just like at home, your A/C unit needs its filter to be replaced on a consistent basis. Not doing so will result in a poor performing unit and bad air quality for you and others. The same goes for car A/Cs as well. Not changing it can affect how your A/C will perform. So in this tutorial, you'll be finding out how to replace a BMW E46 A/C cabin filter easily. So check it out and enjoy!
Performing minor and major tweaks to your car can not only help it perform better, but look cool as well. Why settle with what you got at the dealership? Why not improve your car's overall value and in the same time add something that will make others jealous. In this tutorial, if you have a BMW E46, you'll be finding out how to install a M3 AFE magnum force intake for your car easily. So sit back, enjoy, and good luck!
In this tutorial, learn how to do a cool Zippo lighter trick called the Double Snap. Learn how to extinguish and relight your flame by snapping your fingers. This trick is easy to do and fun to learn and will certainly impress everyone who sees it.
Being a new mom is a full time job - you get tired, swollen and achy. In this tutorial, learn how to perform a relaxing aromatherapy massage for new moms and anyone else who needs a moment off of their feet. This video is hosted by professional healer, Robert Scott. Robert works with numerous celebrities and has been in healthcare for over 20 years, so he knows his stuff.
A roll cast is a way to throw your rod and catch more fish. Specifically, in fly fishing, a roll cast is performed by tipping the rod back to two o'clock and throwing it as if it were a ball. You would use a roll cast on a windy day to get the best toss. You will learn how to perform this maneuver with help from an experienced fly fisherman in this tutorial. This video will show you exactly what you need to know to roll cast your rod and line. You will learn everything necessary, step by step.
When you start playing racquetball, you will need to master a few moves. In this tutorial, learn how to perform a backhand splat stroke. This video will show you all of the proper techniques to get you started on the court. Once you get down the proper moves, you will be a force to be reckoned with at the gym.
In this Outdoor Recreation video tutorial you will learn how to perform a varial kickflip. Varial kickflip is a combination of pop shove-it and kickflip. The video initially explains the position of both the feet by hands and the movement of the board is also explained by moving it with hand. Place your front foot like in kickflip, the position may vary from person to person, and the back foot like in a normal pop shove-it. You pop first and flip forward so it’s concave, comes around, spins...
In this how to video, you will learn how to perform a back spring. This is also known as a back hand spring. Start on a wedge mat and have a qualified spotter present. Next, swing your arms back and keep them locked at all times. Bend with your knees when you jump back and up. When in handstand position, push up with your shoulders and snap your legs down. Keep trying until you get comfortable with it. Once your are, move down the wedge and keep practicing the move. Now try the move without a...
In this tutorial, learn how to get the best play out of your guitar by performing routine maintenance.
As far as your audience is concerned, there are few things less magical than a card trick seen a dozen or more times. As such, as a magician, it's important that you build a strong repertory of tricks to maintain your public's interest. And what better place to start than the "flying" card trick outlined in this free video magic lesson.
In this quick yet effective video you'll learn how to get a smaller waist and get rid of your love handles. You'll learn how to perform this great routine to help get rid of those love handles and get a smaller waist. After watching this you'll be on the road to that perfect beach bod for the summer.
This video shows us how to perform a round off back somersault. Firstly you have to make sure that your leading leg must be wide when you put your hands down. And when you place your hands down, don’t place them parallel to each other but just place them slightly tilted. While you place your hands down, keep your head within your shoulders and when you place your hands down your back leg kicks back and you will rotate on your hand. When you go down, both your legs will be kicked to the back a...
A very detailed description of how to perform a cork 360, by Chase Armitage. This trick is fairly advanced and should probably be attempted by fairly advanced free runners and gymnasts. A cork 360 is a parkour trick in which the person jumps in the air, the body spins 360 degrees, barrel rolls 360 degrees, and in the middle achieves a parallel position to the ground. It is important in the trick to use the entire body to generate the spin. The trick is used in parkour, a discipline involving ...
In this video tutorial, viewers learn how to do a switch kick-flip on a skateboard. It is the same as a regular kick-flip, except you switch your stance. Users should be able to perform a regular kick-flip before attempting this trick. Start with the front foot near angled near the bolts and back foot on the tail of the board. Pop the tail hard and flick the front foot outwards. Make sure that your weight is centered and do not lean to far back or forward. This video will benefit those viewer...
3RUN demonstrates how to do a butterfly twist. The butterfly twist can be performed in three easy steps. First, stand tall with your legs spread apart. Then, pivot 180 degrees so that you are standing in the same position but are now facing backwards. Repeat the step with the opposite leg now pivoting 180 degrees. As your leg comes down, bring your torso close to the ground and push yourself back up. This will give you the height necessary to launch into the spin. Pull in your arm to facilita...
This is a video tutorial on how to perform the "Out of Order" card trick. For the trick, you need a deck of cards. The effect of the trick is that after showing the deck to the spectator, the performer deals out the deck into 3 piles. He collects all the piles and makes a new deck. Then he cuts the cards and deals out the deck in the same way one more time. Then he makes a new deck and deals the cards into 12 piles. Every 13th card is an ace and all the piles have all the numbers together i.e...
This is a demonstration of performing the green triangle yo-yo trick. You can start with a trapeze, lift your non throw hand middle finger and swing the yo-yo off the trapeze. Take care that you do not drop the yo-yo, you can use the middle finger to hold the string. Swing just like doing the trapeze so that the string lands at your wrist. Slide your throw hand out of the loop and you will form the green triangle. To dismount pop the yo-yo out of the green triangle and land on the string near...
In this video tutorial, viewers learn how to do a kick-flip on a skateboard. Begin by putting the back foot on the tail and the front foot near the center of the board. Place the feet in an angled or squared position. Ride at a moderate speed. To perform the kick-flip, pop the tail down and flick the front foot outwards. Then catch the board in mid air with the back foot and then with the front foot. Try to land on the bolts of the board. This video will benefit those viewers who enjoy skateb...
In this video tutorial, viewers learn how to perform the self-working Soul Mates card trick. The magician begins 12 cards. He/she continues to cut the deck until the spectator tells them to stop. The cards are split into two piles of 6 cards. The spectator takes the top card of the packs and lays it down. Then the magician put the other pack on top of the selected pack and takes out the top and bottom card. When he flips each pair over, they are the same cards with the same color. This video ...
This video shows you how to tune the ACME attacker 1/8th scale nitro engine buggy. Use the high end valve and the idle speed screw as show in the film. Turn the engine and get it to the operating temperature and drive round to the see how the car performs. If the acceleration is sluggish then the low end valve should be adjusted. If the engine is having too much RPM then the idle speed should be reduced using the idle speed screw. If the engine bogs down and makes noise on full throttle and i...
This video explains how to get a powerful in home arm workout. The video begins with a quote by Peter Carvell and shows adds from the company producing the tutorial. The first workout structure shown is bicep curl and triceps kickback combo, these moves are accomplished by using a rubber band hold told and pull using your bicep and triceps as shown in the video. The next move shown is the bicep isometric curl, this move is performed by holding onto a rail and doing a lifting motion with your ...
In this how-to video, you will learn how to do a Webster front flip. This will be useful if you are trying to get better at Parkour free running. It is one footed front somersault. Make sure you do a big jump with your take off leg. The take off leg is the front leg. The back leg will use a lot of force, as it gives it gives you your initial rotation. Kick that leg behind you as you lift off with the other foot. Tuck in as you start your rotation. Land on the leg that you kicked back with. Yo...
We all know if you want to make sure your vehicle will last a long time and run smoothly, make sure you perform the required maintenance. That includes changing the oil. So to help make sure your motorcycle will last a long time, we have a two part video tutorial on how to change the oil to a 2008 Kawasaki 250R. Good luck and remember to check the owner's manual for the necessary tools required to perform this task. Oh and please be careful.
Dave Watkins from the Wakefield Sports Clinic demonstrates how to perform a specific type of ankle taping. This basket weave taping is very common for people who have previous ankle injuries. This taping technique provides great support for all athletes. The taping is done by taking two strips, one little and one larger. Pull the tape from the outside of the ankle all the way across to the inside of the foot going underneath the foot. Next take straight strips and tape them from the base of t...
