With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...
Want to wear some awesome ear plugs and be the most unique person walk down the street? Then you're going to have to stretch out your ear holes - and we mean REALLY stretch them out. Since ear plugs come in sizes ranging from the super tiny to even 2 inches in diameter, you'll have to stretch your ear to whatever diameter you prefer.
This instructional video walks you through how to get great abs in 3 minutes. The person that did this video lost 100 lbs in just 3 months. You should perform each exercise for 20 seconds with a 10 second break in between daily. After completing all 6 you should repeat 2-3 times. It shows you exactly which exercise to do without talking but using music. After successfully doing these exercises daily you should see results in no time at all.
Have you ever wondered if someone was being dishonest with you, but you weren't for sure? Watch this video and you will gain some great pointers of what to look for when trying to detect a dishonest answer. There are certain things a person might do when they are not telling the truth. Things like changing their posture, hesitating or not answering your questions, and repeating the question that you asked. These are a few of the non- verbal actions you will learn about in this video.
Brazilian Jiu Jitsu black belt Octavio Couto Jr. is a real pro when it comes to fighting. He is going to be teaching you how to properly keep an opponent pinned down to the ground for a substantial amount of time. In this seminar, Octavio demonstrates a unique side control position known as the 100 kilo and a few other great moves to use in order to help you gain complete control over the person you are fighting. If you don't know what the 100 kilo is or how to do it, just follow this video a...
Vanae presents a video about dating a woman who is already married. Monologue to a question presented by a subscriber to her video blog. In her opinion it is not wise or acceptable to date someone who is married or dating already. Reasons to not date a married person and different potential things about what could happen including the block on having a full relationship, the potential karma, and a few other aspects of what this could mean to you.
In "Creole for Dummies" viewers are taught short phrases intended to help out if speaking to a native of Haiti or visiting the country. In this case, many of the phrases are related to soccer, as a soccer player is your teacher.
Here are step-by-step instructions on how to write a check. 1. Date the check, and ensure it is dated for the day you intend the recipient to cash it.
In this video tutorial, learn how to play the "Dice or Die" drinking game. The premise? A drinking game played by two people, possibly a couple, that enables massive drinking & fun.
This video is a quick and easy guide on how to unlock the Ghost achievement in Call of Duty: Modern Warfare 2 in the Cliffhanger mission. If your goal is to get this achievement, it's recommended that you play the level on Recruit to make it harder to be detected. Remember: Stealth is the primary tactic needed for this mission.
Call of Duty 4: Modern Warfare 2 is considered one of the best first person shooters of all time. Released for the Xbox360, Playstation 3, and PC, Modern Warfare 2 provides an excellent gaming experience for action lovers. Whether you are new to the game or have completed it on Veteran, there's a good chance you'll find some useful information here.
This video shows you how to get the Colonel Sanderson achievement which involves killing a series of chickens. There are certain levels in Modern Warfare 2 that have chicken crates, primarily in the Favela levels. Simply kill several chickens and you should get this achievement.
See how to find gold in Icecrown in World of Warcraft. This two-part video tutorial will show you everything you need to know about making and collecting gold in the Icecrown level.
Check out this 4 part series walkthrough on beating Twin Falls, Idaho level in Resistance 2. Resistance 2 is a sci-fi first person shooter video game. Resistance 2 is the sequel to the best-selling exclusive PlayStation 3 launch title Resistance: Fall of Man.
Check out this walkthrough of Resistance 2 Bryce Canyon, Utah level. This is a 4 part series showing you how to beat the game.
Check out this 4 part walkthrough of Cocodrie, Louisiana in Resistance 2 for PS3. Resistance 2 is a sci-fi first person shooter video game. Resistance 2 is the sequel to the best-selling exclusive PlayStation 3 launch title Resistance: Fall of Man.
This is a video walkthrough of Mission 7: "Relentless" in Call of Duty 4 World at War. This includes cheats, glitches and quick play strategies. This game is a first person shooter (FPS).
This is a video walkthrough of Visari Palace in Killzone 2. This includes cheats, glitches and quick play strategies. This game is an FPS.
Learn the ins and outs of the popular Xbox 360 video game Call of Duty: World at War. This first-person shooter video game is also available on Windows computers, Nintendo DS, Wii, PlayStation 2, and Playstation 3, but nothing compares to the bloody close quarter combat on the Xbox 360.
Learn the ins and outs of the popular Xbox 360 video game Left 4 Dead. This first-person shooter video game is also available on Windows computers, but nothing compares to the horror it invites on the Xbox 360.
Snooze bar addiction is no joke. Learn how to wean yourself off this destructive, ugly habit. You Will Need:
If you want to make it as an actor, you’ll need to get the parts. So the first step on the road to fame is impressing the casting director.
We sniped this guy off his perch inside an abandoned house to the west of Old Olney, and noticed his body flailing around inside the house. We approached to see what the deal was, and found a very strange sight. A little hard to see because it's night... This is a way cool Fallout 3 glitch you can find in the PC, XBOX 360 or PS3 versions. Watch this gameplay for this first person shooter (FPS).
Video of cheats to unlock costumes in the action game Star Wars: The Force Unleashed for XBOX 360! This video gives cheat codes that enable you to get all the costumes unlocked. Very cool for a Star Wars game.
How many breaths would it take to blow up an eight-foot long bag? Depending on the size of the person, it may take anywhere from ten to fifty breaths of air. However, with a little practice you will be able to inflate the bag using only one breath.
The slippers in this how-to video are a good example of how the same project, made by the same person, with the same hook and same brand yarn(different color) can create a different size. Both slippers were made with 4-ply Redheart yarn. The only difference is the color. The gray slipper turned out to be larger than the white slipper. Follow along with the instructions as the demonstrator shows the steps for making these cozy slippers. You will need to be able to single croche, slip stitch, f...
Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains. Get expert tips and advice on massage and other treatments in this how-to video.
Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usually it is this area of the shin that is going to be bothering you the most. If you do want to try some massage techniques that can really help as well. Get expert tips and advice on massage and other treatments in this ho...
Cold therapy is a type of physical therapy that can reduce swelling. Cold is really great to use somewhere between 10 to 30 minutes at a time and then you want a little break. Get expert tips and advice on massage and other treatments in this how-to video.
In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.
Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of the body.
The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video.
The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of the body is to make sure that they don't have any range of motion issues or any dislocations of the joint. Get expert tips and advice on massage and other treatments in this how-to video.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say "I Love You" (Gvgeyu) in the Eastern (Giduwa) dialect of the Cherokee language. This video utilizes a repetition tactic and visual examples to help you memorize the words. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say "I love you" to the person you love!
The irony about being an athelete or a person who is active on a daily basis is that you tend to be injured a lot more. When doing such strenuous physical activity such as running, squats, or push-ups, it's easy to pull, tear, or even break something.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
In this instructional jewelry making video, learn the process of making rings out of clear polyester resin, a type of moldable plastic. This tutorial shows you everything from mold-making to embedments. Use this same technique to make RFID rings, which are clear plastic containing unique microchips useful for electronics projects where you want to identify a specific person wearing one. Thanks to Townsend Atelier for the sample of Knead-a-Mold, a welcomed (and much easier to work with) altern...
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Check out this home repair tutorial video that demonstrates how to repair a lead on a Dyson vacuum cleaner. After a long period of time, the lead will get metal fatigue within it and the machine will work intermittently. Follow the step by step instructions in this domestic appliance repair video to properly troubleshoot the Dyson vacuum's switch unit. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe repair of yo...
Does your vacuum cleaner suck by not sucking?
