Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.
Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise with a barbell in this training video.
Have you tried working out with dumbbell shoulder presses? A dumbbell shoulder press is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use dumbbells to increase shoulder strength with shoulder presses. Learn how to increase arm strength in this workout video.
Have you tried working out with a Smith machine? A Smith machine is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use the Smith Machine to get a good workout. Learn what the Smith Machine is and how it can keep the body fit in this training video.
Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.
Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.
Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.
Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.
Want to make your Christmas just a little bit more personal? Try making Christmas cards this year instead of buying them. You'll save on money, and your friends and family will get the benefits of your creativity. All you need is paper and scissors to start.
If you love the processing power of your personal computer, but prefer an Xbox controller to a keyboard and mouse, this tutorial is for you! You can set up your home gaming system to let you play games on your computer with an Xbox 360 controller!
If you're running a foundation, organization or charity, you're probably going to need to set up a phone bank, or a call center, to spread the message, get donations and more. If you're looking to add a more personal touch to your business, check out this video on tips for organizing your own phone bank.
In this great video, you'll learn what tools you'll need, what settings you'll need to use for each section of the project, and he'll go through the entire process, step-by-step, with personal demonstrations with plenty of commentary to help anyone keep up.
There are a lot of different ways to grip a baseball for pitching. This video features one great pitcher, J.J. Putz, explaining the grips he uses for some of his best pitches, including the four-seam fastball, two-seam fastball, and, his personal favorite, the split-finger fastball. There is no actual throwing in this video, so master these grips and then get out there and throw some pitches!
When you begin golfing, there are several swings you need to know. In this video, learn how to master your downswing. The first move down should be a transfer of your weight to your front leg from the ground up as the lower body leads the upper body. Let pro Hank Haney be your personal trainer in this clip and get swingin!
Once you start playing golf and have mastered the basics, you will need to improve your driving distance. Driving a golf ball for distance means having sound fundamentals, good swing mechanics and a great deal of personal core strength. Find out how to turn the shoulders 90 or more degrees to hit a long shot in golf in this helpful clip. As your game keeps improving with practice, you will be finding the hard shots easier and easier.
Mylar balloons are the best party favors. They are big and shiny and last longer than normal latex balloons. In this tutorial, learn how to make a mylar balloon at home, from scratch. Stop spending so much money at the party store, and next time you have a big event, make your own! Not only will you save money, but it will give your party a cool personal touch.
What if your computer just crashed and you've suddenly lost of your personal photos? Those are memories you can never get back in the digital world, unless...
Having problems with your anti-virus software on Windows? Check out this video tutorial to learn how to remove AntiVirus Pro from your computer. AntiVirus Pro is a rogue and fake scanner program that could destroy your Windows computer... see how to remove personal antivirus!
This is a really simple video guide on how to install Hackintosh OSx86 (Mac OS X) on a PC. OSx86 is a portmanteau of OS X and x86, a so-called collaborative hacking project to run Mac OS X computer operating system on a non-Apple brand personal computer, with x86 architecture processors.
If you love to watch people squirm with embarrassment and have a high threshold for humiliation yourself, then Truth or Dare is the game for you. You will need at least two players, highly personal questions, and creative dares. Watch this video for instructions on how to play truth or dare.
Embroidering on cardstock is a wonderful way to add a personal touch to your holiday and greeting cards. You'll be giving your friends and family the gift of yourself, along with all your good wishes. Watch this ebroidery instructional video for tips on mastering the art of cardstock embroidery.
In this how-to, Gary Rosenzweig of MacMost.com takes a look at how to use Flying Meat's VoodooPad, the personal wiki software for Mac. He uses it for to-do lists, taking notes and organizing information. Get organized with this VoodooPad and this how-to.
Interested in third-party launchers but aren't sure which to go for? In this tutorial from PCMech.com, you'll learn how to use Enso Launcher, a freeware personal shortcut tool for Windows 2000, XP and Vista that will allow you to manage your desktop almost entirely from your keyboard. Take a look!
Take a look at this instructional video and learn how to rip your choice videos from YouTube and make it into your personal screensaver, etc. From this tutorial, you can convert the ripped file for your iPod or iPhone as well. Really simple.
Giving money as a last minute gift gets a more personal touch when folded into festive shapes. Learn how to fold dollar bills into a t-shirt or Christmas tree shape by watching this video origami tutorial.
This tutorial embroidery video will teach you to make the Sweetheart Rose, also known as the Colonial Knot Running Stitch Rose or Fargo Rose. This is a wonderful stitch for embroidery and can add a nice personal touch. All you need is some ribbon.
Watch this software video tutorial to learn how to turn on handwriting in Windows Live Messenger, for a personal touch. This how-to video will show you how to hand-write your Windows Live Messenger instant messages with just a few clicks.
Amigurumi is the Japanese art of crocheting small stuffed animals. Add personal touches to your handmade items with Amigurumi. This how to video is a tutorial on how to crochet a large ball that can be used to create a large animal head. Watch and learn.
Add even more personal touches to your crocheted items. This how to video is a tutorial on how to sew on a crocheted applique. You can embellish just about anything with your yarn creations, watch this video and learn how.
Add even more personal touches to your handmade crochet items. This how to video is a tutorial on how to crochet beads into yarn projects. You can add large or small beads to decorate your crocheted items.
Improve you crocheting skills by learning decorative stitches. This how to video is a tutorial that will show you how to crochet a curly cue with single crochet stitches. Watch and see how simple it is to add even more personal touches to your work.
Add even more personal touches to your crocheted items. This how to video is a tutorial on how to add yarn fur to crocheted toy projects. Use a latch hook to add some hair to crocheted animals.
Add more personal touches to your handmade crochet items. This how to video is a tutorial on how to embroider crochet projects using bullion stitches. You can embroider just about anything with the bullion stitch. Watch and learn.
Add more personal touches to your handmade crochet items. This how to video is a tutorial on how to embroider crochet projects using back stitches. You can embroider just about anything with the back stitch. Watch and learn.
If you are having trouble getting your hotmail on your iTouch, check out this video. It's safe and easy, without giving somebody your personal info. This is the 32GB version, but it should work for all iTouches as well as the iPhone.
Linguist, Bud Brown shares his insights into the personal possessive forms "my" and "your". You gotta know these words and how to use them for everyday conversation for tagalog.
This video shows you how a wedding reception can have an individual style by creating your own table settings. To give a personal touch to the arrangements, each one includes a range of lovely handcrafted decorations to make.
This is a football tradition to do a celebratory touchdown dance. Here is Man Show's Adam Carolla's personal take on the touchdown dance.
In this Business & Money video tutorial you will learn how to make a successful curriculum vitae or resume. This is the first step in getting your dream job. A well written CV captures the interest of the person who is reading it. Think yourself as a product and the CV is a piece of paper that is going to sell you. Don't be afraid to sell your skills and abilities. If you don't do it, nobody else is going to do it for you. First thing on top is to put your name; centered and bold. Then leave ...
This is an electronic travel authorization system used to gain travel authorization to the United States. There are certain countries that fall under a visa waiver program, meaning that you do not need a visa to enter the US to visit. In that case you use the ESTA system. The countries that qualify in the VISA waiver program include Andora, Australia, Austria, Belgium, Brunei, The Czech Republic, Denmark, Estonia, Finland, France, Germany, Hungary, Iceland, Ireland, Italy, Japan, Latvia, Lich...
