In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...
In this tutorial, we learn how to sing using your chest voice with Ian Castle. Your chest voice is used in everyday speech, it is turned chest voice that vibrates in the chest voice. If you speak in everyday conversations, you will be able to feel your chest vibrate, which is what your chest voice is. When practicing your chest voice exercise, don't strain your voice too hard. You will want to start out with saying "ahh" voice exercises, from descending to ascending. Change your voice along w...
In this video tutorial, we learn how to do a classic feel good twist with Dina Priost. Begin seated with your knee bent and your feet over to the left side. Your right hand should be just behind you on the floor. Next, turn your torso to the right side and then turn your neck to over the left shoulder. Stay in this pose for around eight deep breathes. This is a great exercise for people with stiff backs or arthritis. You can change this and do it the opposite way if you are interested in stre...
In this video, we learn how to do screaming hand stretches with Dina Prioste. This will help loosen up your hands and wrists so you can achieve better yoga poses. First, come into a tabletop position with your hands under your shoulders. Now, bring your fingers to point backwards with your palms flat on the floor. Lean back until you feel a stretch in your hands and wrists. For the second stretch, bring the tops of the hands down on the floor with the hands pointing down, then stretch back. L...
Using a rubber worm with a lead cast you must first understand how it fells in the water. The lead cast will allow the bait to travel to the bottom. When the lure is at the bottom you will know because the line goes slack. Next is to lift the line up and let it rest on the bottom again. Do this twenty-five times to really get the feel of the weight and lure. When casting for real the practice will come in helpful because the Bass will look at the lure on the bottom and strike at it when it is...
So you bought a PC and now you want a Mac... You don't necessarily have to shell out the couple thousand bucks it takes to buy a new Mac. In this tutorial, learn how to make your Windows 7 operating system look & feel like a Mac OSX operating system. To complete this tutorial, follow these steps:
This video is about exercise during pregnancy. Pregnancy can be overwhelming, you are gaining weight and your body is changing in other ways, too. Your normal exercise routine may not feel as comfortable because of the changes and discomforts of pregnancy. During the first trimester exercise can be challenging because of fatigue, but there are ways to stay active. First you will want to ask your care provider if it is okay for you to exercise. Walking is a safe and low impact form of exercise...
If you're in a situation where you like a person in an abusive relationship, then most likely the person seems to be reluctant to get out of their relationship. The person most likely has self-worth issues. Until those self-worth issues are resolved, the person will never be happy with you or anyone else. Most often they feel that they don't deserve to be happy. Until that person feels that they deserve happiness, and want happiness with you, you can forget ever moving beyond the friend zone....
Most of the time when a partner is quick to yell at you or wants to control you, it is because that person is upset with themselves. It also seems that maybe the partner is overly stressed due to new situations. Tell your partner how you feel. You need to find out what is bothering him/her or else the relationship might be over. When you express how you feel, talk about your feelings, it helps the relationship. It is not helpful if you accuse your partner. Accusations are only going to create...
This is a tutorial segment of Double comparatives of English Grammar. In this lesson, the instructor is explaining about how to express a cause and an effect in a easier way with examples. She says that it’s the relationship where one thing makes a change on another or one factor say for example sunshine, produce a result in another by making us to feel happy. Comparative forms are used to express a cause and effect. Words like brighter, happier are examples for that. For example, in the sent...
In this video from fatlosslifestyle we learn how to get a smaller waist and to burn belly fat. In this exercise he is lying down, bending the knees. You are creating a vacuum in a sense. You take a deep breath in forcing your belly button to push up towards the ceiling, then as you blow the air out, feel your belly button going down. When you have 3/4 of the air out, hold your breath, and suck in through your throat with your breath being held. Visualize your organs going up into your diaphra...
This is step-by-step video tutorial on how to make a basic but adorable cat puppet. The kids will have such a good time cutting and gluing the materials to make their very own puppet. The process is very quick and very easy. The materials you will need are: Felt (black, white and yellow), 2 googly eyes, scissors, and fabric glue. First cut out 2 triangles for the ears. Glue the circular edges of a half circle of felt together and glue the ears to it. Glue the eyes, nose, mouth, whiskers, and ...
In this video tutorial, viewers learn how to perform frontal splits in yoga. The frontal split is a stretch that targets the hamstring muscle. Begin by extending your right leg forward and flex the toes out in front of you on the mat. Very slowly and carefully, slide your right leg forward until you feel some resistance. Once you start to feel a stretch in your hamstring, you need to get your fingertips firmly planted into the floor or else on top of a block. This video will benefit those vie...
This video is basically about how to make felted flowers with Craftside. For making felted flower things we will need are assorted felt, assorted rhinestones (any size), embroidery floss (any color), a needle, some tacky glue and a pair of scissors. First of all cut out the shape of the flowers from the felt using the scissors. Try experimenting with different shapes and sizes for variety. Then stitch the detail on the petals using the embroidery floss. Use the backstitch for this; then glue ...
This video teaches you to use a flat iron to make gorgeous curls in your hair. The video shows the benefits of using a flat iron as opposed to using a curling iron. She takes you step by step through the process of using a flat iron to make some of the best curls in your hair you have ever experienced. Everything you need to know about curling your hair with a flat iron can be found in this video. This technique make it simple to make the best curls you have ever seen and felt, yes felt! This...
Marty Schwartz teaches novice guitar players how to play Pearl Jam's "Black." Whether you can read sheet music or not, this is a great video for those who are trying to master playing the guitar. Marty moves slowly through the song, giving chord by chord finger instruction; you will never feel lost during this tutorial, and Marty's laid back persona will help you feel completely comfortable and confident while learning to play this fan favorite song that you will soon be able to play for all ...
So you want to get a piercing but you don't want to get impaled and infected. This video walks you through the do's and don'ts when looking for a great piercer.
Vanae offers some very interesting dating advice for the sideline friend to someone who is already in a relationship. While you may care a lot for the girl, you may simply be stuck in the friend zone with her and if she does not feel the same way towards you, there is nothing that can be done except learn to deal with the lot you have been given. If you feel that the guy that your friend is with is not right for her, you have to allow her to learn her own lessons and determine whether or not ...
Patti Behan shows us how to make this beautiful giraffe prints to create an amazing card. You will need:
While we have nothing against real flowers, we do find it depressing how after a week or two they begin wilting and looking like death itself. So keep your flowers fresh and everlasting by making faux ones!
Need some help with your Latin dancing skills? Can't quite impress the crowd with your moves? Well, check out this quick video tutorial to learn how to dance with technique and style during Latin dances. When you dance Latin dances, does it feel like you are really dancing? If not, check out these five things to make it feel great!
Sirsasana, or headstand, looks quite difficult, but is actually very simple to learn. In most yoga traditions, however, headstand is practiced near the end of a sequence. With this in mind, headstand is probably not a good idea until you are warm and loose from yoga or another form of exercise. This how to video gives you step by step instructions for the headstand yoga pose. Do not use the wall. It's easier, but it's not safe. When you're ready, you'll feel it and you can move safely that wa...
Watch this instructional poi spinning tutorial video that describes how to start spinning poi isolations. This video is intended for those beginning poi spin isolations, not for those beginning poi. A decent aptitude in poi is recommended, but move-wise, there are no other prerequisites.
Feeling a little slow when you're running around in Battlefield 3? Find out how to run faster by using jumps while you sprint forward. This guide will show you exactly how to use the jumps so that you don't slow down.
Feeling inspired by the incredible Biosphere 2 project? Make your own aquatic biosphere and witness the incredible phenomenon of a self-contained marine ecosystem right on your desk. This is a simple project that won't take more than an afternoon to put together, but could last for years.
A recent trend in freshwater fishing is adding a fluorocarbon leader to your braided fishing line. The benefits of this are mainly allowing for some more absorbtion of pull, resulting in less twist and potential tangling. This how-to will show you how to tie this knot yourself, so when you're in the middle of that beautiful pond, and you feel the bite, you'll be able to successfully land that big one with less stress on you or your gear.
Bruno Mars is shooting up through the pop hierarchy, and for good reason. His latest single "Grenade" shows his darker side beautifully, and this video will teach you how to play an awesome cover of the song on piano and show that ex how you really feel.
Circle or infinity scarves became really popular this year, and this little how-to shows you how to knit one up yourself. Knit 1, perl two. You can do it! Follow the steps and fight that cold neck feeling!
If you're looking for an easy spruce up to your house, try repacing the light fixture. This is an easy task you can do safely that will give your house or apartment and fresh new feel. Check out this DIY elctrical task today.
"This Love" is the song that ensured that Maroon 5 would stick around for a while. Their new albums don't stack up too favorably to good old Songs About Jane, and if you're feeling the nostalgia watch this video to learn how to play an easy version of "This Love" on piano.
A shuffle LFO (low-frequency oscillator) is a cool effect in many synths that gives bass lines a swing feel to them. In this video you'll learn how to apply a shuffle LFO to any sound that you can access on your computer using NI Massive, a quasi-analog PC synth.
Making balloon animals are fun, but what about balloon crustaceans!? Just as fun if not more fun! Great for kids parties, seafood lovers and more, the balloon lobster is a great project! This project isn't for beginners though, but if you're feeling up to the challenge, check out this video to get a full walkthrough of how to create the balloon lobster.
The forehand shot is the preferred shot for many tennis players. If you feel like you've reached the limits of your current forehand shot, you should practice up and add some new techniques to it, and this video will help you do just that.
So, in The Pillar of Autumn mission in Halo: Reach, if you're feeling like ammo is a little scarce, at least for the weapon that you're using, and are looking for an edge on the battle field, try making an entire ammo cache pop itself out of a wall! Yes, this is possible, and the only way that you can do it is by watching this video to find out!
As Guitar players, the goal is to be a member of the band when you have to be, and when it's your time shine, you go for it full force! But during those times that you have to hold back and hang with the rhythm section give the idea of open string power chords on your guitar during your rhythm guitar sections to add a feel that will definitely bring out any section of a song (although you might want to consider waiting until the chorus to open up like this.)
A cool technique on the guitar is Galloping Harmonics, combining the galloping rhythmic figure with harmonics and making it a little funky with some slap guitar, originally made famous by Regi Wooten! In this video, Jude Gold, head of GIT (Guitar Institute of Technology) at Musician's Institute completely breaks down the entire process of learning how to get the sound, the feel, and the technique down.
The smaller your origami gets, the harder it is to fold, but not in the case of the lucky stars. The miniature 3D stars are easy to fold, and you just need a long strip of paper. You could buy pre-made strips of paper, or cut your own with scissors, box cutter or paper cutter. On you fold these mini stars, you'll have to fluff it out for that 3D look and feel.
Touching a soccer ball with your hands for a trick is somewhat sacrilegious, but ever since basketball players started spinning the roundball around on their fingers, soccer players have felt the need to answer. This video will teach you how to spin a soccer ball on the end of your finger quickly and easily.
Although this is not highly recommended, but it still works, you can make your own homemade cough syrup using a few simple ingredients. This is helpful for anyone who is feeling sick and wants to get better in a short amount of time. So, good luck and enjoy!
You don't have to throw out those glass jars! Every little bit counts, so you can feel good about making a small different if you start reusing your glass jars. Show Me The Curry has all the guidance you need to ensure that you get the most out of your glass jars and do your part to protect the planet. This video will show you how to resue glass jars.
