Personal Healthy Search Results

How To: Grill wild salmon

Salmon is a delicious fish full of nutrients that are good for you including omega-3 fats which promote a healthy cardiovascular system! In this video, learn how to make frozen wild salmon taste really great on the grill. Take your lunch or dinner up a notch by making grilled wild salmon today!

How To: Remove personal anti-virus & other rogue applications

The Internet is full of crooks just waiting and waiting for the chance to steal your information. One way that people are getting into your system these days is with fake or rogue applications. These viruses sneak themselves onto your PC either through hacked websites or when you download other types of files. They piggyback on other things you do and install themselves. If you think you have been infected, have a look at this tutorial.

How To: Join & use Facebook effectively

In this tutorial, we learn how to join and use Facebook. First, go to www.Facebook.com and sign up with the website, you will have to enter some personal information as well as your e-mail address. Once you've confirmed your account, log into Facebook. Once in your account, you can click edit and change your personal settings. This includes birthday, hometown, sex, relationship status and more. You can also click on the photos button and upload photos of you and your friends. If you want to f...

How To: Do a clean install of Windows 7 on your computer

Microsoft has released its latest rendition of the Windows operating system, Windows 7. Windows 7 succeeds Windows Vista and comes with many improvements and useful updates. To install the update one a personal computer running Windows, a backup of the user's personal files and data onto a detachable hard drive is recommended to prevent data loss during the update process. The ISO image of the Windows 7 OS is burned onto a DVD. A partition is optionally created on the user's computer to allow...

How To: Perfectly roast vegetables

In this CHOW episode, learn how to roast delicious vegetables with Lisa Jervis, cofounder of Bitch magazine and author of "Cook Food: A Manualfesto for Easy, Healthy, Local Eating". Learn how NOT to roast your vegetables to get a dish full of mushy veggies that taste more steamed than roasted.

How To: Answer the "Tell me about yourself" question

In this video, John Heaney gives advice on how to answer a simple but difficult question during a job interview. If interviewers ask job seekers to tell them about themselves, they can be put on the spot and be unable to even begin to answer the question. Heaney puts this question into perspective from the employer's perspective. For instance, he reminds you to remember that you are applying for a job and your answer should be related to your technical abilities rather than your personal inte...

How To: Make a strawberry, bananna and mango smoothie

Learn how to make your own healthy fruit smoothie within seconds. Using a knife, chop a large strawberry, half a banana and a slice of mango and place in a blender. Add enough milk to cover the fruit and blend for a few seconds until the mixture turns into a thick smoothie. These ingredients are enough to create one portion of smoothie.

How To: Meet the hottest women online dating has to offer

David Wygant explains how to date online and grab a woman's attention. Emotional connections are important so tell your personal story with passion. Write your online profile like something a woman likes to read and then present her with a challenge. Your profile should be your personal story that's emotional, self-evolved, romantic and real. Pick up key things that are written in a woman's profile and cut and paste them into yours. Also, use a combination of humor and curiosity when initiati...

How To: Use the Yudu personal screen printer

CreativeXpress shares a video regarding the usage of the Yudu personal screen printer. Put the plastic foil over the design you want on your t-shirt and turn on the light on the printer. This will cause the design from the page to be transfered onto the foil. Then you simply place the shirt onto the foil and place a good amount of ink on top of the foil. Use the squeegee to spread the ink over the design and onto the shirt. Let it dry for a bit, then iron the shirt using a cloth or piece of p...

How To: Create and print coloring book pages with the Epson

Have you ever wanted to make your own personal coloring book? With the Epson Artisan all-in-one printer, a project like this is a snap. Make some coloring books based on your digital pictures. Have your kids color in their memories of the last trip to Disneyland, or the silly photo of themselves goofing off in the bathtub. These personalized coloring books make great gifts for everyone!

How To: Make someone jealous of you

Freud once said that jealousy is both inevitable and universal. So why not work it to your advantage? While the end results of intentionally game playing are dubious, at least as far as building a healthy relationship, if you're hell bent on fostering a bit of jealousy in someone, this how-to video will do the trick. Follow along with the steps in this video and find out if flirting and acting unavailable help you out in the dating game.

How To: Protect your computer from snoops

Keep private info from prying eyes and earn some peace of mind when you safeguard your PC or Mac against nosy intruders. You will need several great passwords, virtual desktop software, snoopware blockers, a screen filter, a mirror, a healthy sense of paranoia, WPA encryption, and an understanding IT specialist.

How To: Avoid computer viruses

At least with a stomach virus you may drop a few pounds; a virtual virus just screws up your computer. Take these precautions to avoid problems. You will need anti-virus software, spyware, a firewall, and a healthy dose of skepticism. You can find free safety software on the internet.

How To: Start a gravel vacuum for a fish tank

Instructional video explaining how to start a siphoning gravel vacuum. Create a siphon or suction through a tube to clean a fish tank. The carbon gravel will clean the water of junk or debris. Fish tank maintenance is critical to keeping the fish and aquatic life healthy and happy.

How To: Prepare a fresh and easy arugula salad

Celebrity natural foods chef, Bethenny Frankel, shows you how to make a delicious argula salad (The Steve Jobs Salad) guest starring Justine. Healthy and easy, this recipe is perfect as an appetizer, lunch or dinner. Follow along with this cooking how-to video to learn how to prepare this fresh arugula salad. Top of the green salad with cherry tomatoes, pine nuts, and olive oil.

How To: Make a breakfast shake

Nutritious and delicious, this how-to video shows great way to kick start your morning. You will need 1 banana, 1/2 cup frozen berries, 1 cup calcium-fortified vanilla soymilk (or other milk alternative), 2 tbsp maple syrup (optional), and 2 tbsp calcium-fortified orange juice concentrate. Watch this video cooking tutorial and learn how to make a healthy breakfast shake.

How To: Make barbecue grilled jalapeno poppers

It is to nice out side to stay indoors and fry jalapeno poppers. In this cooking how to video Chef Mario shows us how to make a healthy alternative to fried jalapeno poppers on the barbecue. Follow along with this cooking lesson to learn how-to grill jalapeno poppers.

How To: Make a grilled southwestern corn salad

In this cooking how to video Chef Mario teaches us how to make a tasty, healthy salad; Southwestern style. Follow along and learn how to make a grilled corn salad. The ingredients you need for this recipe are corn, red onions, red bell peppers, jalapenos, cilantro and feta cheese.

How To: Exercise in your 80's

Remain active and healthy in your 80s. Learn exercises and fitness tips for your 80s in this exercise and fitness video. To exercise in your 80's you should exercise at home, use cans as weights and do easy, light exercises. With this how to video you can safely and effectively exercise well into your 80's.

How To: Exercise in your 30's

Get in great shape in your 30s. Keep up a healthy and strong body with some exercise and work out tips in this exercise and fitness video. To effectively workout in your 30's you should take up running, lift weights and combine cardio & weights. With this how to video you can get a great workout that is perfect for your 30's.

How To: Build your own rain barrel

In this video tutorial, you'll find instructions on how to build your own barrel as well as learn about the benefits of water of conservation. Rain barrels reduce storm water runoff, provides healthy water for your plants, conserves water and, of course, to the extent that you don't pay for it, will help you to save money. For more, or to get started building your own rain barrel, watch this DIY video guide.

How To: Cook eggs Florentine for breakfast

In this cooking how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make eggs Florentine. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Eggs Florentine are quick and easy to prepare in the morning. Follow along in this cooking video lesson and make this eggs Florentine recipe for breakfast.

How To: Cook salmon tacos with a chipotle sauce

In this how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make salmon tacos with a chipotle sauce. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Follow along with this cooking video lesson to see how simple it is to incorporate salmon into your diet with this fish taco recipe.

How To: Cook a breakfast wrap with eggs and cheese

In this cooking how-to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make a breakfast wrap. Follow along with this cooking lesson and learn to make fast, easy, fun, and healthy dishes to share and enjoy. This breakfast wrap is very easy to make and great when you are in a hurry. All the ingredients you need for this recipe are: egg, egg whites, salt, chives, olive oil, cheese and flour tortillas.

How To: Prepare a black eyed pea salad

In this cooking how to video, Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make a black eyed pea salad. Follow along with this cooking lesson to learn to make fast, easy, fun, and healthy dishes to share and enjoy. All the ingredients you need for this blackbean salad are: black eyed peas, balsamic vinegar, salad dressing, rep pepper, celery rib, bell pepper, onion, chopped parsley, lettuce leaves, salt and pepper to taste.

How To: Do soft sand trail running

Watch this instructional fitness video to learn how to do soft sand trail running. Soft sand trail running is for running on beaches, sand dunes and dirt trails. Soft sand running barefoot is good for the arch of your foot. This type of jogging is a healthy calf muscle exercise, but you should make sure you are doing it right.

How To: Recover after a race

Check out this instructional cross country video that shows you how to properly replenish your body and recover after a race. The right recovery will mean a bright future for your relationship with running. This tutorial provides some tips on how to stay healthy and fit in the hours, days, and weeks after a race.

How To: Practice hotel room yoga with Tara Stiles

Here are some yoga moves you can do in your hotel room to keep you feeling great during your travels! Just because you're on vacation or on a business trip doesn't mean you can't practice a little bit of yoga to keep yourself fit and healthy. Watch this video fitness tutorial and learn how to practice yoga in a hotel room.

How To: Steam Guangdong Chinese style scallion and ginger fish

Around the World in 80 Dishes takes you to Guangdong, China, with a video demonstration of this tasty, healthy, and easy Cantonese recipe for Steamed Scallion-Ginger Fish Fillets with Bok Choy. You will need light soy suace, sugar, Shaohsing rice wine, five-spice owder, sole fillet, ginger, vegetable oil, and scallions. Watch this video cooking tutorial and learn how to make Cantonese steamed scallion-ginger sole fish fillets with bok choy.

How To: Make a fast breakfast wrap

Make a five minute breakfast. This instructional cooking video demonstrates how to make a fast and healthy breakfast burrito and a breakfast smoothie. It's also a good idea to keep Eggology egg whites in the refrigerator for a microwaveable, low-fat omelet.

How To: Make quick pizza with Rachel Ray

Rachael Ray has quick and easy ideas for healthy snacks. Use wrap or flat bread. Use smoked mozzarella and a favorite sauce. The thin bread allows the pizza to cook in just a few minutes. Don't forget toppings like ham, arugula and olive oil.

How To: Make a Peach French toast bake

Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.