Personal Healthy Search Results

How To: 4 Healthier Whipped Cream Alternatives

Whipped cream is one of the most iconic dessert toppings around, but the full-fat version is not the most forgiving when it comes to fat content. With the holidays just around the corner, learn how to spare yourself a few calories—especially if you love the creamy texture of whipped toppings!

How To: Draw a graffiti alphabet

In this tutorial, we learn how to draw a graffiti alphabet. If you aren't familiar with drawing graffiti, this is a very personal type of drawing that you can do anyway you would like. Make the letters close together, but give them wide arches so they look bold. When you write out the alphabet, you will color the space between them black, and then shade the inside of them. It may be hard to see exactly what the letters are, but that is the fun with graffiti. Make it completely unique to you a...

HowTo: DIY Lady Gaga Hair Bow

The best thing about going Gaga for Halloween is the variety of possibilities. Lady Gaga's wardrobe is vast and colorful: the Meat Dress, her trippy Anime Eyes, the scantily clad Caution Tape look, the Soda Can Hair Rollers, the light up Gothic Crown, the Cigarette Smoking Glasses, and, of course, the classic Hair Bow from Poker Face. It's my personal favorite, and the following illustration is easy to follow. If you don't feel like messing with your own hair and have a wig around the house, ...

How To: Display a user or computer name by the time in the Windows taskbar

There could be multiple reasons why you would want to input a name in the Windows taskbar on your PC, like when dealing with a network of computers, to help identify workstations, or simply for a customized personal feel. With this tutorial, you'll see how easy it is to put your user name or computer name (or any other name) down in the taskbar, right besides the time in the bottom right.

How To: Mount a fish finder on your kayak

In this Outdoor Recreation video tutorial you will learn how to mount a fish finder on your kayak. There are many ways of doing this. All the methods work. It’s just a matter of personal choice where you want to mount it. Some boats are designed for a through hole transducer and have a space for it to mount it in a hole. Take a piece of foam, trace out the transducer and cut out the foam. Now open the front hatch of the boat and glue down the foam on the flat surface of the boat. Once that ...

How To: Secure a Linksys WiFi network from a Mac computer

In this video from benjamoon we learn how to secure a linksys wifi network from a Mac. First type in your IP address in your browser bar which is 192.168.1.1 then press enter. If it asks for a password it is admin. Click on Wireless and here you can edit your name and who can access your wifi network. Under wireless security, go to WPA personal from the drop down menu. When you make your password, make it very challenging. He recommends just banging your hand against the keyboard, as long as ...

How To: Import Flickr photos to Facebook

Linking your social networking activity together has never been so easy. Randy Ksar shows us the simple process of linking your Facebook and Flickr accountstogether so you and your friends can view your them both easily without navigating from site to site. First, you should log into your Facebook page click on Profile, select settings and you should see Activity. All you need to do is simply click on the Flickr link and type your Flickr user account name and you're done. Note that your Flick...

How To: Use a digital caliper to measure body fat

A digital caliper is a good way to keep track of your body fat. With a caliper, you can measure body fat and keep track of your new diet or workout routine. This way, you will know the difference between muscle and fat, and not have to rely as much on the scale. A digital caliper is great in the sense that it is able to take an accurate reading in seconds, give you a clear output and beep when it is ready. A digital caliper can also be programmed with your personal gender and other informatio...

How To: Make a quick and easy get well gift basket

Gift baskets are a great way to celebrate the holidays and special occasions. They also are a great way for you to cheer a friend up and cure their blues. In this quick guide you will learn how to put together a kind and caring gift basket for someone recovering from illness.

How To: Grind and mix feed on a farm

In this video, you will learn how to grind and mix feed on a farm. Mixing feed allows farmers to buy feed ingredients in bulk, and prepare their own specialized blends, reducing costs. The farmers shown in this video use a Gel mixer, and they describe how theirs works, including a description and explanation of its parts and what they do. You will also learn about their own personal experiences with mixing feed on their farm with this mixer, as well as some tips based on this experience. The ...

How To: Master tunes in Reason 4.0

Learn how to master tunes using Reason 4.0 software to get a more effective sound. The first step is to make sure the outputs are not in the red. If they are in the red, that means the sound is not that good, and you don't want to work with a bad mix. The next step is to add a McClass mastering suite to your mixer. As per the guide in this video, everything should be below 100 to 175 Hz mono. However, this is a personal preference and you should do what you feel is best for the sound of the m...

How To: Send different items from your phone to your computer

This video you shows how to send your pictures, videos, music and ring tones from your cell phone to your computer. The tutor asks you to find the pictures that you want to send to the computer, and then mail those pictures to your e-mail. We can then later open our computer and through the email download all the pictures and videos that we sent to ourselves. So in this way we can send all our personal stuff from the cell phone to computer without ever connecting the cell phone to the compute...

How To: Cut & style your own hair emo/scene style

Emo and scene hair, distinct for its haphazard appearing fringes and bangs over the face, is probably the least daunting hairstyle for one to style for themselves, to add a certain personal, and a bit more unconventional touch. In this video, our host explains that, mainly, it's about just doing what you want, and not caring too terribly much, but, if you like the way he's done it, he explains that what he did was cut the sides to create more points coming out across the cheek. Then, for the ...

How To: Create a Facebook profile

Start out by going to www.Facebook.com. From this page you will be able to create your own personal Facebook profile. Fill in your name, email, password, sex, and date of birth. Click 'Sign up' after you have filled in all of this information correctly.

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

How To: Make a Solar-Powered Fan Hat

It's hot this summer, but it's not that easy to cool down when you're on the go. You can't take an air conditioner with you, and a handheld fan will just tire you out, so you'll need to find more creative ways to cool down when you're on the go. One of these ways is a DIY solar-powered fan baseball cap.