Personal Healthy Search Results

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Make Indian masala egg paratha

Looking for a hearty and healthy weekend breakfast idea? Look no further, we have a great egg recipe for you. This wonderful Indian recipe for masala egg paratha is perfect. Watch this how to video and learn how make this egg paratha for your breakfast.

How To: Make sauerkraut heads for cabbage rolls

Sauerkraut is one of those dishes that is either a hit or a miss. It is something that has a long shelf life and and carries a sour taste thanks in part of the way it is made. Despite its taste, it can actually be quite good for you and carries some healthy vitamins and minerals. This tutorial will focus on how to make sauerkraut heads for cabbage rolls. Enjoy!

How To: Cure your lawn of brown spots

Do you have brown spots on your lawn? There are several reasons you might have bald or brown patches in your grass. Diagnose and cure those dry patches of grass with this how to video. You can have a green, healthy lawn with the tips found in this tutorial.

How To: Blend a raw aloe vera smoothie

Raw dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare a raw aloe smoothie. All you need for this refreshingly raw drink is: aloe, banana, water, agave, cacao powder, chocolate bliss powder, coconut oil, and cinnamon. Try this healthy alternative to any other type of smoothie.

How To: Make teriyaki tuna with sesame seeds

Here is a quick and easy way to make a healthy delicious meal of teriyaki tuna with sesame. This teriyaki recipe makes a great meal on a hot summer night. All you need for this tuna and sesame recipe is: tuna steaks, red chili, root ginger, teriyaki marmalade, sesame oil, and sesame seeds.

How To: Give yourself a scalp massage

Scalp massage not only feels good, it stimulates blood flow, which can reduce hair loss and help promote the growth of healthy hair. In this how to video, Roni Proter, host of Simply Beautiful on Veria TV, demonstrates how to give yourself a scalp massage. Watch this tutorial and you will be able to treat yourself to a invigorating scalp massage in no time.

How To: Access and treat a nose bleed at work

Accidents happen at work. This first aid how-to video demonstrates how to access and treat a nose bleed after a work related accident. Start by establishing what happened and making sure the patient can breathe properly. Inspect the area and apply an ice pack. These first aid tips are sure to keep your workers happy and healthy.

How To: Bake salmon in foil

Want a healthy salmon dish that is easy to prepare? Watch this video to learn how to make salmon baked in foil. You will need salmon, salt, pepper, olive oil, lemon, and some spices.

How To: Dress appropriately for a job interview

This is a humorous video with tips for young people on how to dress and act to make a good impression in a job interview. Dressing inappropriately for the interview will make the interviewer wonder what you might wear to work. Be well groomed, remove any piercings and be sure any tattoos are covered. A suit is not really necessary; a shirt with a collar and khaki pants are fine. Your appearance shows the interviewer that you are more interested in the job than in expressing your own personal ...