Personal Healthy Search Results

How To: Make healthy baked crab cakes with Ellie Krieger

Who doesn't want to enjoy a nice big bowl of freshly fried crab cakes on a warm summer's day? These bite-sized shellfish goodies are delicious, sure, but they definitely not as charming on your waistline. If you still want to fit into your bikini without giving up crab cakes entirely, then this is the perfect crab cake recipe for you to make.

How To: Roast a Greek-style Mediterranean fish

It's been proven in studies of areas with the longest living people that a Mediterranean diet full of vegetables, fish, and nuts makes for a long and healthy life. You can catch on to some of this wisdom by simply incorporating light and healthy foods like fish into your diet.

How To: Make healthy broccoli stir fry at home

In this tutorial, we learn how to make homemade healthy broccoli stir fry. First, turn on your wok to medium heat and then add in 3 cups of blanched broccoli florets. Now add in olive oil with the broccoli, as well as shallots, ginger, and garlic. Next, add a pinch of salt and black pepper and mix until well combined. Your wok should now be turned to high heat, then add in 1 tablespoon of sesame oil and 2 tablespoon of low sodium soy sauce. Once everything is hot, scoop onto a serving dish an...

How To: Make fun meals with your kids

An easy way to start your children on the path to eating healthy is to involve them in the cooking process. In this tutorial from Modern Mom, get expert tips from Barbara Beery, an elementary teacher with a passion for cooking. Barbara is a cooking instructor for children and runs a kid's cooking school called Batter Up Kids] in Austin, Texas.

How To: Make a simple broccoli stir-fry

Chef Keith Snow demonstrates in this video how to make a quick and healthy recipe using broccoli. Blanched broccoli is used, that is, it is dipped in boiling water to tenderize it. A wok is heated and flavorless pure olive oil is added to it. Finely chopped shallots, ginger and garlic are tossed around in the oil and the heat is turned up. The broccoli is added when the ingredients release their flavor. A pinch of salt and black pepper can be mixed to the wok. A tablespoon of toasted sesame o...

How To: Make healthy corndogs

Corn dogs are a great staple of boardwalks and summer. Unfortunately, they're also incredibly unhealthy. If you're on a diet but simply cannot live without corn dogs, make this healthier alternative from Rachel Ray.

How To: Cut up a pineapple for a healthy snack

This is a video that demonstrates how to cut up a pineapple for a healthy snack. She places the pineapple on it's side and then cuts one end off and then the other. She then stands the pineapple up and cuts around until all the outer part of the pineapple is gone. She slices down the side of the pineapple in strips, turning it after each strip is removed. She then cuts the pineapple in half. She then cuts it again and removes the core, doing that to both of the larger pieces of pineapple. She...

How To: Perform a master reset on a BlackBerry Curve

Alright BlackBerry users, it's time to wipe all that information before you sell, or pass on your BB to someone else. This simple how-to video will let you wipe it all, simply and easily. If you desire you can also choose to leave in your sim card and wipe the contents of that as well. The tutorial hose will guide you you step by step on how to remove your personal information from your Blackberry 8350i Curve. This instructional video is a simple but very detailed tutorial that instructs you ...

How To: Get paid to work out by becoming a personal trainer

For most of us, working out at the gym is a time we have to schedule outside of our other work and family commitments. But how about making exercise your job? No, we're not talking about becoming a pro athelete. Rather, if you become a personal trainer you can work out, help others work out, and get paid good money while doing it.

How To: Locate your personal storage folder in Outlook 2003 or 2010

In this clip, you'll learn how to locate the Outlook personal storage folder when, for example, migrating between Outlook 2003 & 2010. Whether you're new to Microsoft's popular email application or are just looking to pick up a few new tips and tricks, you're sure to benefit from this free video software tutorial from Lynda. For more information, including detailed, step-by-step instructions, take a look.

How To: Make a healthy beef taco salad with Ellie Krieger

A taco salad from a restaurant can pack more calories than a Big Mac and a Whopper combined! In this clip, nutritionist and Food Channel hostess Ellie Krieger will show you how to cut the fat and calories in half at home. This salad is super easy to make and is full of flavor and nutrition. Try this salad for your lunch today! Yum!

How To: Make lemon & garlic shrimp pasta

If you are looking for a truly inspiring pasta, check out this tutorial from Food Mobs. This lemon prawn pasta dish is actually quite healthy and super easy to prepare so you can eat it at any time. If you are hungry and looking for something delicious and fast, this is the perfect recipe for you. Your entire family will enjoy slurping up this lemony dish. Enjoy!

How To: Create a personal budget based on past data in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 154th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a personal budget based on past data via the SUM function, cell references, subtraction and the VLOOKUP function.

How To: Remove the fake virus protector Personal Antivirus

Having problems with your anti-virus software on Windows? Learn how to remove the fake virus protector Personal Antivirus! Personal Anti-Virus is NOT a legitimate anit-virus software and will use spyware to steal info from your computer. Personal Anti-Virus is hard to get rid of and is totally annoying. To get rid of it, you don't have to download anything.

How To: Make money off a personal blog

You’ve been blogging your fingers off for a few years now, and despite the ego rush of watching your hits soar, you’re wondering what’s the point—or, rather, how do I make some cold hard cash from this thing? Learn how to make money off of a personal blog by watching this video tutorial.

How To: Be your own life coach

Many people have personal trainers in the gym. What about personal trainers for you entire life? Many celebrities hire life coaches to help them fix their lives. What do you do when you can not afford one? Watch this video tutorials for tips from a celebrity life coach on how to create big dreams and start living them.

How To: Make Japanese maki

This is a healthy and easy recipe. Ingredients include seaweed, wabasi, cucumber, avocado, precooked rice and salmon. The ingredients should be purchased at a Japanese specialty store.

How To: Prune and trim a tree with Lowe's

In this tutorial, we learn how to prune and trim a tree with Lowe's. Pruning your trees will help them stay healthier and look better. It will help the tree grow new and healthy branches and stay alive for longer. Make sure you gather all the tools you need first so you are prepared for your trees. Now, take some pruning shears and climb to find the dead branches on the tree. Cut along the inner corner of the branches to cut them off from the tree. When finished, clean up the dead branch debr...

How To: Get started using Strala Yoga with Tara Stiles

In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...

How To: Make a healthy no bake cheesecake

If you're craving cheesecake, but wish it wasn't so fattening, this next tutorial is for you. In the video, you'll find out how you can make a healthy no bake cheesecake in less than a day. Most of the ingredients in the recipe are of low-fat quality and has half the calories od traditional cheesecake. It's easy to make and tastes so good, you'll be wanting more. So good luck and enjoy!

How To: Make healthy lamb kebabs with hummus

We love Moroccan restaurants. The communal handwashing, the savory salads, the soups, the braised lamb appetizer, the pigeon pie, the baklova - oh, and there go our diets. Moroccan food is known for having a very rich and spice-ridden flavor that many foodies enjoy, but the more we let our appetites go at the restaurant, the more our waistlines go with them. But there is a way to make Middle Eastern food without turning into a piggy.

How To: Make healthy tuna salad and veggies

In this video, Jennifer DiDonato shows us how to make healthy tuna salad and veggie dip. To begin, drain a can of your favorite tuna and place it into a bowl. Then, add in 2 tbsp fat free cream cheese, 1 tbsp mustard, dash of dill weed, salt, pepper, and your choice of diced veggies, and mix everything together until well combined. A half cup of this only contains 145 calories and has tons of nutritional value to it. It has a lot of protein so it will fill you up easily, without having to eat...