Personal Healthy Search Results

How To: Use Up Lettuce & Other Greens Before They Go Bad (Without Making Any Salads)

I love me some salad, but I'm also kind of a big baby when it comes to eating them. The greens have to be perfectly crisp and fresh, which is why I'm such a nut about storing them properly, including rethinking how I use my refrigerator, using a paper towel or dry cloth to wrap them, or even puffing a little CO2 into the plastic bag to keep them fresh. I've even developed an arsenal of tricks to restore life to soggy greens.

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

End of the Century: The Fin De Siecle's Role in Steampunk

With the new year right around the corner, it's time to talk about the end of the 19th century, a time which plays an enormous role in Steampunk. If you've done any reading of British books written from about 1890 to 1899, you may have come across the phrase 'fin de siecle' and wondered what it meant. You also may have come across this term in reading about the late Victorian era. No worries, I'll tell you all about it! Image by Giovanni Dicandia

How To: 21 Miraculous Uses for Coconut Oil

What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of debate, study, and fervent support. From the obvious (cooking) to the less so (home improvement), there are likely many coconut oil uses you're not yet aware of.

How To: Jazz funk dance

Our jazz funk dancing expert demonstrates common moves, many of them borrowed from other styles of dancing. From classical ballet, we have arabesques, jetés and pirouettes and from the world of hip hop, we combine a variety of old school moves and even some elements of Beyoncé’s stage routines. When you combine them all, you have the fun and flashy jazz funk style, ready for you to master the moves in these videos and add your own personal touch!

How To: Use a corner sander

In this woodworking video series, our home improvement expert Jon Olsen tells you how to use the corner cat finish sander to smooth out the shop project you've been working on. He begins with an overview of workplace safety, covering work area safety as well as electrical and personal safety. Then he tells you how to identify individual parts and then how to selection the correct sanding pad for the job at hand. Don't know how to properly attach the dust bag?

How To: Workout with resistance bands and exercise ball

There is an easier way to get in shape—and you can do it from the comfort and privacy of your own home if you so prefer. There are a few low impact pieces of exercise equipment that you can use to tone and shape your body; and often these simple tools can produce dramatic results. In these exercise videos, learn how to workout with a resistance band and a fitness ball. Through the power of the internet, our expert can be your personal trainer and lead you through several exercises to tone you...

How To: Use a random orbit sander

In this series of instructional videos, expert Jon Olson demonstrates how to use a random orbit sander, including tips on how to create bevels, replace discs and brushes, empty the dust bag and general cleaning, care and basic maintenance of the tool. He also covers tool safety, including electrical safety, personal safety, such as wearing protective eye gear, tips for sanding paint and the importance of keeping your woodworking work space clean. Watch this free online tutorial and you'll att...

How To: Train a dog to obey commands

In this video series, expert Jim Leske shows you how to love your dog through training. You will learn simple commands that will help your dog interact with people and get the discipline he or see needs to be healthy and happy.

How To: 17 New Accessibility Features Coming to iPhone and iPad with iOS 18 and iPadOS 18

In less than a month, WWDC, Apple's Worldwide Developers Conference, will reveal the company's plans for the upcoming iOS 18 and iPadOS 18 software updates. But we already know what accessibility features will be hitting iPhones and iPads later this year, and many of them will be helpful to everyone, not just users with accessibility issues.

How To: Protect Your Internet Browsing for Life for Less Than $20

We all know that using a VPN not only has a ton of benefits but is essential in our digital age. But did you know that you can get access to your own industry-leading VPN for life with one one-time payment? Even better, we've found an amazing deal on one right now: for a limited time, a YoData VPN: Lifetime Subscription is on sale for just $17.99. That's 69% off the regular price of $59.

News: Apple Releases iOS 14.3 Beta 2 for Developers & Public Beta Users, Includes Improved Home Screen Shortcuts

Apple pushed out the second beta for iOS 14.3 to developers and public beta testers, which includes a few quick fixes for issues in Apple ProRAW for iPhone 12 Pro and 12 Pro Max and HomeKit. It also gives home screen shortcuts a more seamless transition. It is not yet known if the update addresses missing SMS texts that have been plaguing users across carriers, including us.

How To: Bypass Zoom's Attention Tracking Feature So Your Boss or Professor Can't Tell You're Slacking Off

When you're stuck working or learning from home, video meetings can help you stay connected to employers, coworkers, schools, students, and more. And Zoom is the hottest video conferencing service at the moment. While Zoom is easy to use, it does have a fair share of sketchy features you should know about, such as attendee attention tracking.

How To: Install MicroG to Replace Google Play Services & Prevent Data Mining

With all the talk about privacy concerns recently, Google's name keeps coming up because they are a very data-driven company. As an Android user, they know basically everything about you based on your device usage. That can easily scare some people off who are worried about their privacy and security. You do have some say in what personal data Google controls, but what if you want total control?