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How To: 'Quick Add' Calories for Snacks in MyFitnessPal to Keep Yourself Accountable for Every Tiny Bite

It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.

Instagram 101: How to Create Polls to Get Questions Answered by Followers & Other Users

Whether it's for your company, your professional image, or just your personal account, making a poll on Instagram is a great way to reach out to followers, friends, family, and other users to measure their thoughts and opinions about any given topic. Instagram for Android and iOS makes it fun and simple to do so, offering the same tools to professional and personal users alike.

How To: Make an Anonymous Facebook Profile to Keep Your Personal Data Private

Between the Cambridge Analytica scandal and the revelation that Facebook logs your calls and text history on Android, many are considering joining the #DeleteFacebook movement. But it can be difficult to leave the site, because so much of its content is only available to active users. If you want to keep in the loop without sacrificing your privacy, you'll want to follow the steps below.

How To: The White Hat's Guide to Choosing a Virtual Private Server

Conducting phishing campaigns and hosting Metasploit sessions from a trusted VPS is important to any professional security researcher, pentester, or white hat hacker. However, the options are quite limited since most providers have zero-tolerance policies for any kind of hacking, good or bad. After researching dozens of products, we came out with 5 potentials that are ideal for Null Byte readers.

News: Want to Make Your Own Live Broadcast? New Facebook App Aims to Help

Facebook, you either love it or you hate it ... or maybe you're indifferent. The point is, Facebook is everywhere, and the debate is still raging over whether or not it's actually, well, good. That debate may not exist for the various personalities of Facebook much longer, however, as Facebook announced a new app geared directly towards improving how they broadcast their content to their audiences.

News: Downloads for Encrypted Messaging App Signal Have Almost Doubled Since Trump Took Office

Signal, the encrypted messaging app, has seen 1.4 million downloads in just the first quarter of 2017—roughly twice the downloads it received in the same period last year. Rani Molla at Recode attributes this to Donald Trump's inauguration, as the private messaging service saw a 40% increase in US downloads between Election Day and the end of the first quarter of 2017.

News: TV Chefs Are Terrible at Handling Food Safely

The food TV chefs prepare make our mouths water. From one scrumptious creation to another, they fly through preparation without frustration or error. They make us think we can do the same with similar ease and delectable, picture-perfect results. Some of us have noticed, though, that these TV chefs don't always adhere to the same safe food handling guidelines we've been taught to follow.

News: Volvo Takes Showrooming to the Next Level with a HoloLens

While the early stages of any new technology always seems amazing because of the utilitarian, almost altruistic software concepts it inspires, mixed and augmented reality will still see its fair share of corporate apps. That might be a good thing, however, as Volvo's plan goes past general information and advertising to make a truly helpful tool for prospective car buyers.

News: Oculus Is Collecting a Scary Amount of Data for Facebook

The highly anticipated VR headset hasn't been on the market long, but there's an issue that has some consumers, and even government officials, concerned about the Oculus Rift. You probably guessed the issue surrounds privacy and the extensive, not-so-secret way that it's collecting your personal data. The privacy concerns came about as various customers and media outlets took notice of the rather lengthy Terms and Services that pop up once you strap yourself into the Rift headset.

How To: Add Documents, Downloads, Pictures, & Other Folders to the Windows 10 Start Menu

The Start menu has definitely seen many changes over the years—from the traditional menu that was present from Windows XP to 7, to the Start screen in Windows 8, to the hybrid of the two in Windows 10. And while the return of the Start "menu" has received near-universal praise, there are still some aspects old Windows 7 users will miss. Namely, the User folder and content folders (like Documents, Downloads, Music, Pictures, and Videos).

How To: Hide Photos & Other Files on Android Natively Using This Easy Trick

Have you ever noticed that some Android gallery apps display every last photo that you have stored on your device? This is particularly annoying when most stock gallery apps don't provide an option for hiding certain folders from your filmstrip view. Then there are music players that load up ringtones and video players that queue every video on your device, regardless of whether you want them there or not.