Squats are one of the most famous and practical of all of the exercises that you can do in the gym,. This video features a personal trainer correcting some common mistakes that people make while doing squats, and providing advice on the proper form for squats that will allow you to gain the most benefit from them without damaging your joints and back.
In this clip, learn how to add a little flair to your keyring with a cute and functional key fob. This accent is super easy to make and will add a personal touch to your otherwise cold and boring keys. This fob only requires a couple of pieces and easy cheap and easy to put together, so why not get started?
The body saw exercise is as difficult as it sounds, but once you see your body the next day you'll be happy you stuck to it.
You can always spot a rower because their upper bodies are like God's gift to women - perfect, broad shoulders, rippling abs, and capable arms. But you don't have to be on your college's rowing team to have a chiseled, Thor-like upper body.
A fun type of bracelet is the paracord. It is a heavy duty, unique accessory that is relatively easy to make. In this tutorial, learn how to use the cobra style weave to make a funky looking piece of jewelry. This makes a great addition to your personal style or a wonderful gift. Give it a try!
Selling your old iPhone to make way for the latest generation? Before you get all Ebay happy, make sure to take a quick look at this video, which will demonstrate how to completely erase all data from your iPhone - including your contacts from the SIM card. Your friends will thank you for it.
The half-Windsor might not be a complicated as the full-Windsor knot, but if you're not used to it or have never tried it before, it might become frustrating. But you can help calm yourself down with this necktie knot-tying guide. Personal image consultant Kimberly Law demonstrates how to tie a tie using the half Windsor knot. Get it right and keep practicing.
Cards are so meaningless these days, unless of course, you make make your own, giving it that personal and meaningful touch. Watch this video tutorial to learn how to make a glitter and lace card, with help by Barbara Trombley from Art Glitter. Barbara designed this technique for making glitter lace cards using polyester lace, glitter, and sticky paper as a template to create lace paper that sparkles to no end!
This great tutorial by BubzBeauty takes us through the step by step process of screen printing your own t-shirts. Materials you will need include Mod Podge glue to make a stencil of your tee design, fabric paint, thin permeable fabric (preferably Organza), a 12 inch embroidery hoop, and a sponge.
Don't pay for virus protection. You can get basic non-intrusive virus protection from Avira. Check out this quick video tip from Tinkernut to see how and where to get the Avira free anti-virus software program for free!
The best flotation device is the one you wear. There are many choices when it comes to picking the PFD that will keep you safe on the water. Now there is a new option, inflatable PFDs from Mustang Survival. There is one to suit just about every water activity from sailing, kayaking, paddling, boating, water skiing, wakeboarding or general pool fun!
Don't let the prison cell dimensions discourage you. There are ways to carve out a little personal space. Curtains, space dividers, and even loft beds help. Watch this video interior design tutorial and learn how to arrange a dorm room for privacy.
Crochet personal homemade gifts for everyone. This how to video shows you how to crochet a baby beanie cap with the single crochet stitch. This crocheted baby beanie is sure to be the hit of the baby shower.
Knowing how to read someone’s body language is like having your own personal lie-detector test. So start sussing out the truth today.
In this video, we learn how to transfer songs from an iPod to your personal computer. First, open up your computer and go into the folder with your iPod. Now, go to tools, folder options, view, and hidden files/folders. Apply this, then the folder with all of your music will show up! You can now unplug your iPod and then select all of the folders on your computer. Right click then and go to properties, then uncheck the hidden. Hit 'apply' and then transfer all the music to your computer. Now ...
Do you need to restore all of your digital music on your computer? Computer crashes are a pain, but if you also had all of your music on your Apple iPod, then there's a chance for you to get it back. And if you also need to get back all of your personal contacts, personal notes and calendar information, believe it or not, it's totally possible.
For the first time, the US Food and Drug Administration (FDA) has approved medication to treat children with a serious infection called Chagas disease, which stealthily infects and damages the hearts of millions of victims a year.
Smartphone users often wish for a privacy, where no one is able to poke his/her nose in their personal stuff. Unfortunately, none of the smartphones have been able to guard their privacy in this fashion. Smartphones usually come up with none or almost negligible built-in security to serve your purpose.
If you're a first year medical student, this is one of the skills you will be learning when training to become a doctor or physician— the ophthalmoscopic exam, which is an instrument for visually inspecting the retina and other parts of the human eye. Every doctor will carry an ophthalmoscope around in his/her pocket daily, so it's necessary that this would be one the first things you should learn in medical school. See how to examine the undilated eye, in five steps.
Well, both the Transformers movies and Call of Duty: Black Ops are into big explosions (thank you, Michael Bay!). Learn how to use the playercard emblem creator to create the Transformers logo and use it as your own personal emblem!
Now that Valentine's Day is only a month away, it's time to start thinking about how you're going to be surprising your sweetheart. While a bouquet of red roses and a box o' chocolates is always a good call, you can make your gift much more personal by adorning a package or a card with one of these origami roses.
Make every Christmas a personalized one. This tutorial shows you how to start with some basic clear glass ball ornaments, and then add a few different modifications, decorations and crafts to turn them into your own personal Christmas tree ornaments.
Recently, China shut down access to Google in the country because their Propaganda Minister didn't like the results when he Googled himself. Since you probably can't do that, watch this video for tips on how you can keep information about yourself off of Google. The key: if you don't want it to be shared, don't put it online.
He's all eyes and face, and shows up in some of the more bizarre Flash animations on the web. He's Shoop Da Woop, and this tutorial shows you how you can use the emblem editor in Call of Duty: Black Ops to turn him into your own personal mascot.
You can take a carton of plain glass (or plastic) Christmas ornaments and then add your own personal touch as a gift or holiday decoration. Fill the large globes with things like garlands or tinsel, and or add paint and glitter to others.
Start with a clear glass locket, and then follow these instructions to make a few cute paper inserts to put inside your locket. Add a few personal touches, and you have a versatile and creativity-inspiring accessory that lets you dress up your wardrobe in a unique and clever way.
In this tutorial, we learn how to keep personal information private when using Facebook. It's an easy process and this video presents a complete guide. For more information, including a full demonstration and detailed, step-by-step instructions, watch this helpful home-computing how-to.
If you've just recently gotten into embroidery, or are bored with the look of your pillow cases and want to give them a personal touch, check out this video! In it you will learn how to embroider your own custom designs right into the pillow cases! Before you know it you will be the envy of the town with your own personally designed pillow cases!
Baking a cake is usually too much of a nuisance if you just want to eat some cake, but it need not be. Watch this video to learn how you can make an easy personal sized chocolate cake in the microwave in 5 minutes.
This is a useful technique to use especially when you're working with comic characters with the Cinema 4D modeling software. This tutorial shows you how to use line weight when you're manipulating 2-D line art for your own personal projects.
Want to know how to customize Google Search with a personal image? Let this video be your guide. It's easy and this clip presents a complete, step-by-step overview of the process. For more information, including detailed instructions, and to get started using a custom background on Google yourself, take a look.
Need some help choosing between the various free blogging platforms available? Well, you're in luck, as this video is designed specifically to help you to do just that. For specifics, and to get on your way to creating your own personal blog, watch this helpful video guide from the folks at Mahalo.
Tela Vasir is the Shadowbrokers personal assassin in the Mass Effect universe. And she doesn't work for the Shadowbroker for nothing! She's one heck of an opponent! If you're having trouble taking her down and earning the "Most Dangerous Game" achievement, don't worry! In this video, the guys from Achievement Hunter give you a few great tips and strategies to put her down for good!
Looking for an easy way to make certain that your sensitive personal information is secure? With Identity Finder, it's easy! So easy, in fact, that this home-computing how-to from the folks at TekZilla can present a complete overview of the process in just over three minutes. For more information, including step-by-step instructions, take a look.
Want to direct your personal domain to your Google Sites page? It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started managing your own web pages with Google Sites, take a look.
If you've watched any of Tasselfoot's game walkthrough videos, why not give him a shoutout by playing his game Ditloid? This video will show you how to beat all 100 levels.
Looking for instructions on how to add or alter personal details on Pandora? You're in luck. This clip will teach you how to do just that. It's easy! So easy, in fact, that this video guide can present a complete overview of the process in just under three minutes. For details, and to get started updating your own Pandora profile, take a look.
This clip presents an overview of the most important privacy settings on Facebook. Fortunately, with the right knowledge and the new Facebook Privacy Settings regime, protecting your data can be easy. So easy, in fact, that this video guide can present a complete overview of the process in about two minutes. For more information, including step-by-step instructions, take a look.
This cake is the perfect way to celebrate the love and commitment that is involved in fifty long years of marriage. A 50th anniversary is a huge event and only the most beautiful cake will do. In this clip, learn to make a cake from start to finish. Save all the money you would pay a bakery and add a personal touch to your celebration. Enjoy!
In this tutorial, learn how to gain new Facebook "fans" wherever you may be on the web. If you have a personal or business website that you would like to link to your viewer's Facebook accounts, check this out. By adding a badge elsewhere online you are bound to increase traffic to both your site and your Facebook page and get the word out there.