Personal Privacy Search Results

How To: Do Bicep Curls for Seniors

Biceps curls are standard exercises for building the muscles of the arm. Seniors should not omit them from their workout. Learn how to do bicep curl exercises for seniors in this strength training video. Take action: use sturdy chair, position hands at sides and palms forward, tighten core, focus on biceps, and keep shoulder from rotating. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran tr...

How To: Use the Cardio Trainer app on an Android cell phone

Staying in tune with the digital age doesn't mean you have to sacrifice personal health. In fact, new technology only makes it easier to workout and keep track of your progress. On any Android mobile phone, there's an application called Cardio Trainer that could help you out significantly. But how? Best Buy has answers. The Best Buy Mobile team explains how simple it is to use the Cardio Trainer app your Android enabled cell phone.

How To: Tighten and firm loose skin after pregnancy

Pregnancy can take a typically fit body and throw it for a loop. Your body will change so dramatically during those nine months that you may be left with stretch marks, extra fat and sagging skin. So, after you've had that beautiful baby, why not check out this tutorial? In it, you will get tips from expert physical trainer, Kathy Kaehler. Kathy has three children and knows everything there is to know about toning a post-pregnancy body. Kathy is also an author and celebrity personal trainer, ...

How To: Make a handmade shaker card

This video teaches us how to make shaker cards. These are cards that have a sort of window where you can see glitter or confetti moving about when you shake the card. You start off with your card base. A good size is 6" by 8". You take your front image, either a picture you have or stamp one yourself. Attach this image to the front of your card base. Line your image with thick double sided tape. Don't leave any gaps or your glitter will leak out. Next you cut your window. This will be the ver...

How To: Origami paper wish stars

Looking to wish upon a lucky star? Why spend all night waiting for a shooting star to fly by when you can make one yourself? In this tutorial learn how to origami a wishing star out of paper. These stars are very cool and make great decoration for any occasion.

How To: Make traditional Day of the Dead sugar skulls

Sugar skulls, or "calaveras de azucar," are used to celebrate El dia de los Muertos, in honor of deceased friends and family. This video tutorial shows how to make sugar skulls with basic household ingredients. Once you've shaped the mixture into a skull shape, decorate and design with food coloring to suit your personal taste.

How To: Stage your home for sale

In this video Andrea Osterkorn demonstrates how to stage your home for sale. It is not a comfortable process to transform your home into a home for sale. The entry way should be inviting because first impressions are important. Closets should be cleaned out. Consider renting different furniture for the living area to make it more open and inviting, and move it around to create an impression of space. Add accessories and let natural light in. Try to depersonalize the room and remove clutter so...

How To: Gain self confidence with Craig Worrell

Craig is sharing about how to gain self confidence. Maybe you are feeling not very confident or you don't have a lot of self confidence. Maybe you would like to do some bigger or bolder things in your business or personal life. You can only get confidence from surviving the attempt. The only true way to get the confidence is by surviving the attempt. You cannot get it from a book or tape You have to make the attempt. You have to go out and do things, try things that you are not comfortable wi...

How To: Answer "What are your greatest weaknesses?"

This video explains how to answer one of the five toughest job interview questions, this one being "what are your greatest weaknesses?" In it John Heaney of "The Job Shopper" explains that the most important thing about this question is to realize that answering in a way that really paints a negative picture of yourself will negatively impact your potential employment.

How To: Create a Facebook fan page in a few simple steps

First, you must log on to your personal face book page or create one if you do not already have, but don't log in yet. Then at the bottom of the face book home page click the click here sign within the words to create a page for a celebrity, band, or business click here. Now that you are on this page log in. You will be able to select what you are. Enter name of your website, now select that you are authorize to create this page. You must then enter your electronic signature, which is the exa...

How To: Prepare the right safety gear for kayaking

This video will show you the right and proper safety gear for kayaking. Kayak safety gear is one of the most important aspect of kayaking. The most important kayak safety gear is the life jacket. It should be short torso so you can move freely and it does not rise up. Make sure that all the straps are tighten when you wear it. The next important kayak safety gear is a whistle. You will use it when you are in trouble or in emergency. Blow it once to catch attention and 3 times during emergency...

How To: Make a pop-up card for any occassion

To make a pop-up card follow the instructions below. First fold two pieces of the same size heavy card stock or construction paper in half. Use the first one for your outer card, and the other for your inner cutout card. Cut a 1-1/2 inch strip in the inner card's center and make two slits down from the fold to make the strip. Then, fold the strip inward so that the fold is inside the card and the card has a rectangular hole in the middle of the fold when closed. This will be the base to use w...

How To: Have an eye-catching online dating profile

Make a great online dating profile with this tutorial! Having a good profile is very important because when it comes to catching someone's eye and getting them to contact you. You have maybe a few seconds so your profile has to stand out, be interesting, and personable. Photos are also very important. You need 3-5 nice solo photos to put on your profile. Photos will help a person decide if they are interested in you. Posting good head and shoulder and full body photos is important. Do not use...

How To: Start your own business

There's nothing better than being your own boss some say. If you are ready for the risks and the work, take your passion to the next level and start your own business. Learn how to start your own business with help from this video.

How To: Get a Canadian work permit

To obtain a work permit, you must first have a job offer from a Canadian employer. To get a job offer, you can apply directly and send your resume to a perspective employer, use an employment agency, or post your resume on employment websites. Next, you must have a labor market opinion. To get an LMO, you have to fill out some forms and submit some supporting documents. This process can take from a few weeks to 6 months to complete. After the LMO is approved, you must then apply for a work pe...

How To: End a letter

Not sure how to close an important letter? Convey a powerful meaning to readers by choosing the right sign-off. In this video, proper etiquette to close a letter is gone over.

How To: Report a car theft

The first thing that comes to mind when your car is stolen is: ####!! However, once calm, cover these bases when your car is stolen to notify relevant parties and help ensure vehicle recovery or replacement.

How To: Give a full body massage

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...