A menstrual cup is a potential alternative to possibly toxic tampons or cumbersome sanitary napkins (pads). Instead is a readily available menstrual cup, but many women are unfamiliar with how to use it. This how-to video shows the procedure to using the Instead menstrual cup. It may require some practice, it may not be for everyone, but some women might find it preferable to their current method of feminie hygiene. Check out this video tutorial and learn how it's done.
This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in menstrual/period protection. Menstrual cups provide an alternative to potentially unhealthy and wasteful methods of feminine hygiene such as the tampon or sanitary napkin. Follow along with this feminine hygiene video and learn how to properly insert and remove a menstrual cup.
This is an uncomfortable subject: your period. But you don't want to be uncomfortable when protecting yourself. You shouldn't have to worry about cardboard applicators or crappy pads, so try Playtex tampons. This video tutorial from Playtex will show you how to insert a tampon.
Whether you’re looking to save money or to avoid allergens, homemade body powder lets you know exactly what you’re putting on your skin.
Prevent yourself from peeing in your pants with these tricks. You Will Need:
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
Walk right past that pricey salon and head to the grocery store instead. Tame your frizz for less at home! This video will show you how to make a banana hair mask to combat frizz.
Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses. Watch this video to learn how to care for dry, damaged hair.
This simple video tutorial from Hand-Washing.co.uk will show you how to wash your hands with a WHO (World Health Organization) approved technique. It demonstrates the individual stages of proper hand washing technique in a slow and easy-to-follow way. To avoid sickness and stay healthy, washing your hands is vastly important.
Here’s the scary thing about body odor: You can’t smell your own. Make sure you’re not stinking up the joint by reviewing your hygiene habits. Watch this Howcast how to video to figure out if you have B.O.
You probably take a shower almost every day. You might as well do it right. You will need a natural-bristle body brush, a loofah, soap or body wash, a bath towel, and moisturizer. This how-to video is the end all be all guide to showers. You've been doing them all along (let's hope), but here's how to do it right.
Tired of spending so much money on pads and tampons all year? Then watch this how to video and learn how simple it is to make your own sanitary napkins.
Offensive body odor can be a major problem for some people. If you need to reduce your body odor, there are several things you can try. It is important to realize that every person has a distinctive smell, and this is normal. The smell is caused primarily by our sweat as we perspire, because our perspiration gives off an odor. This odor only becomes a problem when the smell is offensive to others. If you sweat and the perspiration cannot evaporate freely, it is possible for bacteria to grow i...
No tricks here: If you have undereye circles, you're never going to get rid of them. A lot of times they're hereditary, or occur as women get older and the skin around their eyes gets thinner, letting red and purple capillaries peek through. However, there are ways to reduce them temporarily.
Phil and Charlie explain how its done in space. Each Space Shuttle has a toilet that can be used by both men and women. Designed to be as much as possible like those on Earth, the units use flowing air instead of water to move waste through the system.
Western toilets are now common in Japan. However, as with everything they've cribbed from the western world, the Japanese have taken it and done it one better - or weirder. If you're new to fully automatic toilets, watch this primer and learn how to use a bidet.
This is an instructional video on how to operate a bidet that washes your bum after you use the toilet.
Robert Jackson shows how to take a shower properly. He covers things such as shower curtains, shower structure and cleaning. Watch video for best results.
Have you ever had a cold sore that just won't seem to go away? In this video, we learn how to get rid of your cold sores for good! Since there is no complete cure for cold sores, you must start with prevention. Eat a healthy diet with lots of nutrients, which will restore your immune system to fight against cold sores before you get them. If you end up still getting one, don't bite it or irritate it. You can use natural remedies or over the counter products to help relieve these and get rid o...
This short animated clip gives you all the tools and instructions you need to learn to use a bidet properly. Bidets are pretty common fixtures in Europe, and if you've ever been befuddled by operating one, this video makes it clear what you should do. Do your business, turn the spray on, and clean your areas as needed. You'll be leaving the bathroom feeling clean and as fresh as a daisy.
Everyone gets bad body odor at some point, whether it's because you are genetically predisposed (sorry) or because you just finished running two miles for gym class. But slathering on deodorant, which contains a miles-long list of petrochemicals and other cancer-causing paraphernalia, is probably not the safest choice for your well being.
This video shows you how to hot oil treat your dry hair at home. Here you'll use coconut and hot six oil in this tutorial to make your hot oil treatment. You may use what ever oil that you like and the amount of time is up to you Though 10 to 15 minutes is best, to let it penetrate the hair. Go from dry to smooth in no time.
Inserting a tampon is not as scary as it sounds. This how to video teaches you the proper way to insert and remove a tampon. This tutorial shows the method of inserting a tampon with an applicator. Watch this video and soon you will be using tampons with ease.
Learn how to take a shower if you are a woman, and then if you are a man. Personal results may vary. Gender by gender view the step by step of this hygienic staple. This video shows both sides of the shower coin.
Scared of using a tampon? This how to video takes the mystery out of inserting a tampon. Watch and learn how to insert and remove a tampon properly with this feminine hygiene tutorial.
This tutorial video will show you how to make your own homemade deodorant from household items. Plus, this deodorant really works!
This is a short video on how to wash a patient's hair in bed. Vivian shows you how to properly and carefully carry this out, making sure the patient is comfortable throughout the process.
This is a video from Iran illustrating how to operate a toilet. This is a very basic toilet, essentially a hole in the ground and a hose.
One can easily get rid of acne scars without surgery by means of following steps. Identify the type of acne scars you have. See a dermatologist who can tell the difference between types of scars. For example, scars may be classified as ice pick, boxing, rolling or hypertrophy scars. Not every nonsurgical removal techniques will work with each type of scar. Get a chemical peel. A solution is applied to the skin which causes the top layer to peel off. This encourages new skin growth. Peels are ...
This retro informative video gives a general overview of a woman's menstrual cycle. A curious young girl asks her family questions about having a period, what's normal, what isn't, who gets one, who doesn't. While this video feels a bit dated, and eschews medical terminology, it offers some basic insight to that time of the month. Check out this video and learn how to understand the feminie menstrual cycle.
The menstrual cup is a great alternative to tampons and pads. This feminine hygiene product is reusable, eco-friendly and much cheaper than disposable tampons and pads. This tutorial teaches you how to insert and remove the menstrual cup. Watch this how to video and maybe you will decide to use the menstrual cup.
This is a thoughtful step by step to inform women on the science of tampons and how to best use them. Learn how to insert a tampon if you are getting your period for the first time.
To hide scars from self-injury, one thing that you can do is wear 3/4 length shirts. You can also wear arm warmers. They are sold at places like Hot Topic. You can also wear chunky bracelets and watches. This will cover most of your arm and it works if you are not going to be directly interacting with people, for example, going to the mall. Another tip is to stock up on long sleeves in the fall. Another thing you can do is get some tank tops and layer them with button up long sleeved shirts. ...
Cleaning teeth at home can help prevent further damage . Learn about home teeth cleaning options and possible benefits in this free dental care video series from a dentist.
The healing power of scents has been used for centuries. Learn about the world of aromatherapy in this free video series about making aromatherapy oils and bath salts.
This how to video is about perfume etiquette and how you can properly apply perfume. Many people are allergic to perfumes and it is best to apply less perfume in consideration for those around you. Watch this fragrance tutorial and you will be smelling sweet but not strong in no time at all.
Learn how to insert a reusable menstrual cup with this feminine hygiene tutorial. The menstrual cup is a great alternative to disposable tampons and pads. It is very cost effective and friendly for the environment. With regular sanitizing, the menstrual cup can last years. This video is specific to the Mooncup menstrual cup, although most menstraul cups are inserted in the same fashion. Watch this how to video and maybe you will decide to use a menstrual cup during your next period.
Nervous about using tampons? A lot of women are scared about using a tampon for the first time. This how to video will teach you the proper way to insert a tampon. They key to wearing a tampon comfortably is to relax. So watch this tutorial and you will be using tampons with ease in no time at all.
Informational video on a quick and easy way to wash hair.
Do you sweat a lot? Wouldn't it be great if you didn't? Learn what "Stackers" are and how to use them to stop excessive sweating.
