Here is a video tutorial on making a delicious stuffed pepper. It is easy to make, pure taste, low calories/ low carb, no meat, many varieties possible, & can be a starter, main course, vegetable side dish or snack.
Watch this instructional video to learn how to make a low calorie lasagna. All you need is ricotta cheese, garlic, parsley, noodles, and z-trim. Lasagna is an Italian dish.
Staying in tune with the digital age doesn't mean you have to sacrifice personal health. In fact, new technology only makes it easier to workout and keep track of your progress. On any Android mobile phone, there's an application called Cardio Trainer that could help you out significantly. But how? Best Buy has answers. The Best Buy Mobile team explains how simple it is to use the Cardio Trainer app your Android enabled cell phone.
Gentleman Bunny takes his viewers through a polymer clay breakfast preparation that combines the best of both worlds: visual appeal and no calories! He starts off by making a croissant out of a strip of clay. The clay is rolled between the fingers and then twisted to resemble a light and flaky croissant. While this is "baking", the polymer clay egg is made. A piece of white clay is formed into a round, similar in look to a fried egg white. A dot of yellow is then placed over the white and a p...
The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...
A lot of us love sour cream, but in this health conscious world, the added taste might not be worth the extra calories and fat. You can use creme fraiche as a lighter alternative to sour cream or for a variety of other culinary expeditions.
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
Start cooking four large baking potatoes in the microwave. After they are cooked, take a knife and cut them in half by cutting down the length of the potato. With a metal spoon, scoop out the middle of the potato. Potatoes are a great side dish. A medium potato is about 100 calories and has no fat. Once you scoop out the potatoes keep it in the refrigerator and use it for mashed potatoes later. Spray the inside, outside of the potato with no stick spray, and put them on an indoor grill heated...
Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.
What could be more Southern than catfish? But how do you cook it up? Betty shows you a recipe for delicious broiled breaded catfish!
Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
Looking to drop a few pounds? There are some out there that swear by the watercress soup diet. Get the information you need on how to follow the watercress soup diet.
Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and unexpected sandbars.
You can eat Italian and still stick to your diet. Just follow these guidelines. Step 1: Skip the garlic
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
Spinning a weighted hoop is a great core workout and burns up to 100 calories every 10 minutes. You Will Need:
Make restaurant-quality fries with less fat and fewer calories by skipping the deep fryer. Watch this video to learn how to make oven-baked french fries.
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
Learn how to make an orgasm mixed drink. An orgasm shooter is a layered shot made with coffee, cream and almond liqueurs. It's a rich and creamy drink that's sure to please!
Tired of hearing, "Is that my glass?" at gatherings? End the confusion by creating simple charms that will help everyone hang on to their own drink. Check out this Howcast video tutorial on how to make wine glass charms.
Nothing gets me functioning in the morning better than strong coffee. And if I'm going to start my day with a dreaded workout, that steaming cup of caffeine is the exact motivation I need to get going. Although coffee might not seem like the best beverage to drink before hitting the gym, it actually has a few hidden benefits over water that may surprise you.
Scrabble charms and pendants are gaining popularity in the world of crafts, because they're easy to make and fun to wear. They make great gifts, can be fully personalized and turn Scrabble into more than just a board game!
Ever desired your very own masquerade mask? ThreadBanger takes us through the fun, multiple steps to acquire your very own custom-fit plaster mask! Materials needed include plaster wrap cloth, water, scissors, petroleum jelly, spray paint (in your color choice), sand paper, paint sealer spray, and decorative additions to personalize your mask! This project will need to dry overnight, so be sure to leave enough time before your party or event.
Meez is the social entertainment leader combining avatars, web games and virtual worlds. Get help with all of your Meez avatar needs with these Meez tips and tricks! Watch this video tutorial to learn how to remove the head off your Meez avatar.
Google collects an enormous amount of personal data. While some of this data is used for targeted ads, others tidbits of info such as our location are used to improve our mobile experience. While it is natural for us to distrust Google's intentions, by allowing their data collection, we can add new functionality to our favorite apps.
Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
Granola bars are the perfect snack to have around: they're tasty, not messy, have nutritional value, are filling, and don't go stale quickly.
Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookies. If you use gluten-free quick oats in this recipe, they are also gluten-free breakfast cookies! Besides all of those reasons, these cookies are only about 50 calories each when they're made with just the original three...
Personalize your League of Legends champions by altering their skins! This method will only change their appearance for you. This shows you how to obtain custom skins and apply them to your favorite champion (or one you just want to change around).
This feature also comes with Windows 7. Right click on desktop then click "Personalize". You can see the numbers of themes for example choose Nature theme and click "Desktop Background". You can see the some pictures and a tick mark on the corner of the pictures which tells these pictures are the part of my slide show. Also you can set the time for new pictures to come.
Add a party favor to your next hosted New Year's Eve bash. Ring in the New Year wearing personalized party glasses! It's a fun project for kids and adults.
Do you have coworkers who use the hunt-and-peck method of typing? This trick is guaranteed to drive them completely bonkers.
Aerobics are a super fun way to get rid of some calories and lose weight. If you really enjoy your classes, maybe you should consider taking up a healthy career as an instructor! This video will give you the steps you need to make your new job happen!
Baked salmon makes a very healthy and delicious meal. The fish is low in calories and carbohydrates and rich in omega 3 fatty acids. Because salmon is so flavorful you only need a few simple herbs, spices, or other basic ingredients to enhance the flavor, making this fish very easy to prepare. Baking salmon is quick and simple and can be prepared ahead of time. 1. Prepare the marinade in a glass bowl. 2. Mix the garlic, basil, parsley, olive oil, salt, pepper, and lemon juice together. 3. Set...
With the whirlwind of noise surrounding the COVID-19 virus sweeping the nation, it's not hard to default to panic mode. One of the best ways to avoid panicking, however, is to follow trusted sources of information and avoid all of the opinions and trolls that don't reflect reality.
As fun as Twitter is, it can also quickly turn scary. Anonymous, aggressive, and troll accounts can attack you for your tweets and stalk your every move. While you could make your profile private and block users, there are lesser-known privacy and security features that you can switch to improve your safety online.
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
In most cases, when the free trial of software is over, that's it—you're left to either pay for it or find an alternative. But what happens if the trial wasn't long enough to sell you on the product? It'd be nice if there was a way to test it out again without having to whip out your credit card.