Personalized Calorie Search Results

How To: Make an ornament accordion book

This versatile paper accordion book can be used as a holiday tree ornament, a personalized card, a wedding favor, a gift, or a photo holder. If you enjoy scrapbooking, card making, or making personalized stationary, you will love this crafts project. Learn how to cut, fold, and score your own accordion booklet by watching this video!

How To: Do exercises to reduce your breast size

In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...

How To: Make healthier deviled eggs

The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.

How To: Get rid of your love handles

In this tutorial we learn how to get rid of your love handles. The simple answer is that there is no ab exercise that is going to burn love handles. The key is that you are looking to burn the maximum amount of calories. The abs are very small muscles, sit ups aren't going to get rid of your love handles. You must do workouts that incorporate your whole body and muscle mass so you burn the most amount of calories that is possible. Once you do the proper workouts, then you will be able to star...

How To: Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.

How To: Browse and set personalized themes in Gmail

There a ways to personalize your Gmail experience, and one of those is picking personalized Gmail themes which make emailing funner. But if you're not sure what kind of theme you want to use from all the available Gmail theme choices, there's an option called "Random" which provides you a random theme based on your geographical location, and will change when in a different location.

How To: Craft a Christmas card with winter trees

Holidays are a time when you commune with friends and family and show how much you appreciate them, right? Though we take the time to put up with our (sometimes pesky) relatives and purchase personalized presents, we also mail out mass-produced boxes of cards all with the same smiling Santa in the front and "Happy Holidays" inside.

How To: Read and understand a nutrition label

This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...

How To: Make a folder for school from duct tape

Spend an afternoon creating a new way to carry your papers at school by following this fun tutorial on how to make a folder out of duct tape using only a ruler, some scissors and of course, duct tape. With your new duct tape folder, you can carry your papers and show your creative skills off at school or college. Don't forget to personalize the front with other duct tape creations to make it your own!

How To: Make your own decorative Christmas wreath

Of all of the different Christmas decorations, the Christmas wreath is one of the most well-known and inviting. While you can find many different Christmas wreaths available online, there's something special about knowing that you made your own, and if you want to make an event out of it, you can throw a Christmas wreath-making party, but before you start pouring the hot chocolate and turning up the holiday music, you need to know how to make a Christmas wreath.

How To: Make a Cricut "you're a winner" birthday card

Learn how to personalize birthday cards with this informative video! This tutorial will show you how in just a few steps, you can make a race car birthday card with the help of a simple pattern. Why go out and buy a card from the drugstore that looks like everyone else's when you can create something unique for your birthday boy? All you will need to make this fun card is some colorful card stock, the Cricut racer paper doll pattern, glue, and a little time. This video also shows you how you ...

How To: Prepare a springtime fava bean salad

Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.

How To: Make a healthy cous cous salad for lunch

In this tutorial, Anuja and Hetal of Show Me the Curry will show you how to build a fantastic lunch. This cous cous salad is good for you and low in calories but will still fill you up and give you enough energy for the day. The cous cous is packed with veggies, too!

How To: Keep your kids healthy & avoid Lunchables

Do you feed your kids the yellow box lunch? Sure, it's easier than making a sandwich from scratch - but what's easy is usually not healthy. Check out this clip and learn all about the dangers lurking inside the iconic yellow box. Lunchables are full of chemicals, fats, sodium and calories.. watch this Food Facts clip and keep your family healthy.

How To: Make DIY customized soap

Looking to give a personalized gift for a birthday or for the holidays? How about a personalized bar of soap, specific to your friend or family's style? In this episode of ThreadBangers's Decor It Yourself, Meg visits Bobbie Thomas, an editor for the "Today Show" and learns how to make your own soap, and how to customize it to be just about any color, shape, or size!