The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video.
The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of the body is to make sure that they don't have any range of motion issues or any dislocations of the joint. Get expert tips and advice on massage and other treatments in this how-to video.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say "I Love You" (Gvgeyu) in the Eastern (Giduwa) dialect of the Cherokee language. This video utilizes a repetition tactic and visual examples to help you memorize the words. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say "I love you" to the person you love!
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to your health, being sick, and visiting a doctor or hospital clinic.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 11, Lesson 1 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to meeting your friends in public.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to being sick and conversing with a doctor.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 8, Lesson 1 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn how to have a conversation with someone about their upcoming and previous travels.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 7, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to inviting your friends out.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 8, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn travel related words in Russian.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10, Lesson 4 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to your health with a doctor.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 8, Lesson 3 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to visiting another city when traveling by train.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 9, Lesson 2 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn Russian phrases when checking into a hotel.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 9 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to hotels.
Check out this instructional Russian language video to learn Russian as Russians speak it. This is Theme 10 in the series. Practice your Russian listening skills by listening to the dialogue presented in this language video. Learn words related to doctor and pharmacy.
The irony about being an athelete or a person who is active on a daily basis is that you tend to be injured a lot more. When doing such strenuous physical activity such as running, squats, or push-ups, it's easy to pull, tear, or even break something.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
In this instructional jewelry making video, learn the process of making rings out of clear polyester resin, a type of moldable plastic. This tutorial shows you everything from mold-making to embedments. Use this same technique to make RFID rings, which are clear plastic containing unique microchips useful for electronics projects where you want to identify a specific person wearing one. Thanks to Townsend Atelier for the sample of Knead-a-Mold, a welcomed (and much easier to work with) altern...
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Check out this home repair tutorial video that demonstrates how to repair a lead on a Dyson vacuum cleaner. After a long period of time, the lead will get metal fatigue within it and the machine will work intermittently. Follow the step by step instructions in this domestic appliance repair video to properly troubleshoot the Dyson vacuum's switch unit. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe repair of yo...
Does your vacuum cleaner suck by not sucking?
Watch this short tutorial on how to make a realistic bullet hit to simulate an actor getting shot by a gun. Materials needed include a pressure sprayer, clear tubing that will fit on to the hose of the pressure sprayer, a small Translucent PVC elbow, fake blood, duct tape, a funnel, a shirt you don't mind damaging.
This is a step-by-step video tutorial on how to fold the windshield of a Jeep Wrangler JK. You will notice there are three tools needed; a Phillips head screwdriver, a 13mm deep well socket w/ ratchet and extender, and a t40 torx. First you should remove the plastic covers on the A-pillars of the Jeeps windshield. Make sure you put all bolts back into the holes they came out of for safe storage. That will also keep dirt out of the threads as you drive your vehicle with the windshield down. Ma...
Cooking a turkey is really quite easy and a great way to help out on Thanksgiving day. This how-to video will show a method for cooking the juiciest turkey you've ever had in a bag. Oh and don't forget the great stuffing as well.
Offensive body odor can be a major problem for some people. If you need to reduce your body odor, there are several things you can try. It is important to realize that every person has a distinctive smell, and this is normal. The smell is caused primarily by our sweat as we perspire, because our perspiration gives off an odor. This odor only becomes a problem when the smell is offensive to others. If you sweat and the perspiration cannot evaporate freely, it is possible for bacteria to grow i...
The materials you will need for this rank are an egg, and a door, and a foolish person. You should pretend that you are doing a magic trick and then get them to hold the egg through the crack in the door. If all goes well, they will be stuck holding the egg for a long time. This is a great prank for family members. Use this as inspiration for one of your April Fools Day pranks!
Whether you're a social type with a loooonnng list of friends or a PR gal with a bunch of people you've got to contact all at once to notify them of an event, it can often get time-consuming to type out the name of every single person you have to send the same email to.
One way for a middle-aged person to look better than ever is to sit on a patio surrounded by well-aged pots. Flaking, lichen-covered clay pots give the impression that they’ve been around a lot longer than you have. And because antiqued pots look expensive, everyone will think that your investments are doing well and your children have moved out. There are three methods of giving your pots the beauty of antiquity. Two of these techniques take minutes, and the other one takes months.
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
We'll base the project around a digital clock radio and a light gun for gaming; huge selections of both of these are available inexpensively second-hand, with many beautiful and well-designed examples. To enable our FPSI (First Person Shooter Interface), we'll outfit the gun with five tilt sensors, arranged at different angles on a small circuit board. A cable tethers the gun to the clock and carries your tilt and trigger signals to the clock's time and alarm control button contacts.
This video is designed to help deaf people, or those with hearing impairments, learn how to do basic first aid. Specifically, this video deals with sever bleeding and how to stop it, and is taught in sign language.
Everyone gets cut every once in a while, but sometimes those cuts can be more serious than expected. It could turn into severe bleeding, and there's a certain way to deal with this type of bleeding in a victim. How would you treat someone who was bleeding severely?
While Apple was one of the first to integrate LiDAR into mobile devices for depth sensing, headset maker Varjo has developed a truly remarkable feat with its implementation of the sensor.
There is plenty of evidence to suggest that learning to program is becoming a highly lucrative and useful skill. Monster.com called coding "the skill you need today" if you want a job in some of the highest-paying fields out there. If the last year has proven anything, working online requires a strong digital infrastructure that someone has to help build. That someone can, and should, be you.
Phone numbers often contain clues to the owner's identity and can bring up a lot of data during an OSINT investigation. Starting with a phone number, we can search through a large number of online databases with only a few clicks to discover information about a phone number. It can include the carrier, the owner's name and address, and even connected online accounts.
Next to Apple, Snap is currently one of the most important companies on the planet in terms of delivering products that are moving augmented reality into the mainstream. That's why it's no surprise that Facebook, which is also focused on AR and tried to acquire the company for $3 billion several years ago, duplicates many of the smaller company's features.
If you've ever been on the receiving end of a threatening phone call, you'll immediately know the value in being able to record phone conversations on your iPhone. Beyond that extreme example, however, recording calls is still an extremely useful feature to have for important conversations like business meetings and verbal agreements, and it's totally doable with a third-party app.
With the release of iOS 11, Apple promised to give us person-to-person transactions by way of iMessages. In the iOS 11.2 update, the new Apple Pay Cash system is now ready for you to send money to family and friends right from your iPhone — and there are multiple ways to get it done.
Facebook is testing a new feature in India. One that could help you protect your profile photos from being used on sites without your permission.
Potbellies don't have to happen as we age, according to two studies done on twins published online in the International Journal of Obesity.
A terrifying antibiotic-resistant superbug, one thought to only infect hospital patients, has made its debut in the real world. For the first time ever, the superbug carbapenem-resistant Enterobacteriaceae (CRE) infected six people who hadn't been in or around a hospital in at least a year, and researchers aren't sure how they got infected.
