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How To: Immobilize an ankle

Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.

How To: Create clones in After Effects

In this After Effects tutorial you will learn how to create clones. All you need is multiple copies of video footage of the same person or object (cleverly prepared ahead of time would be preferred) and After Effects. Using opacity, you can quickly create a movie of clones from your footatge in After Effects.

How To: Prick out Foxglove seedlings

In this gardening tutorial, Martin Fish from Garden News demonstrates how to prick out Foxglove seedlings. "Pricking out" is when seedlings are transplanted into larger pots or trays to give them more room to grow on. The ideal time to do this is when the seedlings are at the two-leaf stage and before the true leaves have developed, or as soon as they are large enough to handle.

How To: Make Indian missi roti with left over daal

Have you ever had just a little bit of daal leftover and you didn’t know what to do with it? Maybe it wasn’t even enough for one person, let alone your whole family. If this is you, then try this delicious recipe for missi roti (also known as daal roti) which is Indian unleavened bread made with flour and daal, or lentils. It has the goodness of carbs and protein all in one shot! Watch this how to video to learn how to make Indian style flat bread called missi roti.

How To: Treat a choking person (British Red Cross)

Choking is serious life-threatening problem that need immediate attention. If waiting too long, it could result in such problems as hypoxia or even death. Being able to respond to a choking victim could save someone's life, and everyone should know this first aid procedure.

How To: Bleed your car brakes or flush the brake fluid

Bleeding out your brakes is an important maintenance step, allowing you to flush out air bubbles and replace old brake fluid. There are several methods of doing this: a.) a two-person pump and hold; b.) a one-person pump and hold; c.) vacuum method; d.) pressure method; e.) reverse pressure method.

How To: Use Pitching Drills to Coach Young Baseball Players

Young baseball pitchers aren't necessarily born with a gifted talent for strikeouts, most have to be taught and honed to develop those types of feats. And the best time to teach them is when there still on little league. We're talking about the 11- and 12-year-olds. Coaching them and preparing them for the next level of play requires skill, and with this video you'll learn some great pitching drills to use on your star pitcher. Also, it talks about pitch counts and injuries with pitchers.

How To: Hit golf balls father with physical exercises

In this video tutorial, viewers learn how to use physical exercises to help hit golf balls farther. Begin by using a weighted golf club and swing it several times a day. This will help build muscles and golf muscles. It will strengthen the users swing. Swing the weighted golf club slowly. With a regular club, take multiple swings. Golf muscles are quick-twitch muscles that help golfers develop speed and flexibility. Users can also use two golf clubs to swing. This video will benefit those vie...

How To: Play a slurred 3 octave G major scale on violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play slurred 3 octave G major scale. This exercise, based on the Galamian "Contemporary Violin Technique," is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize fingerings, bowings, and positions; use the whole bow on every slurred ...

How To: Play a G major scale in 3 octaves on the violin

If you want to improve your violin technique then this how to video is the place to start. This violin lesson teaches you to play a G major scale in 3 octaves. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize fingerings, bowings, and positions; use the whole bow on every slurred stroke, half the bow on the martelé strokes, and a...

How To: Play a 3 octave G major scale on the violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play 3 octave G major scale. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize fingerings, bowings, and positions; use the whole bow on every slurred stroke, half the bow on the martelé strokes, and at the very tip...

How To: Prick out bedding

If you grow your own bedding plants one of the main jobs over the next few weeks is 'pricking out'. This is when seedlings are transplanted into larger pots or trays to give them more room to grow on. The ideal time to do this is when the seedlings are at the two-leaf stage and before the true leaves have developed, or as soon as they are large enough to handle. When done at this stage of growth there is less shock and root disturbance to the seedlings and they will establish and grow on much...

How To: Care for Amaryllis

Hippeastrum or Amaryllis is a flower that blooms in the winter. After the plant dies, rather than throw the bulb away you should keep them to flower again next year. When the flowers have faded, cut off the thick flower stalk at bulb level. The foliage should be allowed to develop and grow over the spring and summer, and to encourage the bulb to swell keep the compost moist at all times and feed weekly with a liquid feed such as Phostrogen. Only when the leaves naturally start to die down in ...

How To: Do the "Crazy Foot Mambo" country western line dance

The line dance is a dance with repeated sequence of steps in which a group of people dance in one or more lines, all facing the same direction, and executing the steps at the same time. Line dancing's popularity grew out of the 1970's, when the country-western dance continued to explore and develop this form of dancing.

How To: Do the "Kalimba" disco style line dance

The line dance is a dance with repeated sequence of steps in which a group of people dance in one or more lines, all facing the same direction, and executing the steps at the same time. Line dancing's popularity grew out of the 1970's, when the country-western dance continued to explore and develop this form of dancing.

How To: Do an outside turn with a spin break swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do the "Tuck Turns" swing dance moves

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do the "Basket Whip with Push-Out" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do the "Basket Whip" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do a swingout from closed position in swing dance

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do the swing dance "Jig Kicks"

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Do a "Swivel Break" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: How Ventriloquism Works

In this video series, our expert will show you what, how, and why a number of steps are taken to perfect the illusion. You'll be shown how to pronounce problem letters, how to practice your technique, and how to develop unique voices.

How To: Dance Waltz Variations

This is a video demonstration of the late 19th Century waltz. This waltz is a ballroom and folk dance. The waltz first became fashionable in Vienna around the 1780s, and spread to many other countries in the years that follow. The waltz, and its closed position, became the example for the creation of many other ballroom dances. Subsequently, new types of waltz have developed, including many folk and several ballroom dances. This video is only a demonstration, and unfortunately it does not giv...

News: Why Help?

When stories are told about people in need, the ones with happy endings include the details of someone that produced an action that caused the people in need to be better off than before. Do we have to wait for the identification of a need? Could we on purpose just plan to present products and services that cause our customers and client to see an improvement in their circumstances just because of the business interchange with an owner manager of purpose? The fair exchange of products or serv...