Peter Noticed Search Results

How To: Diet like a man

Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.

How To: Repair the flange on a rocking or leaking toilet

If you walk into your bathroom and notice there's a little moisture around the base of your toilet, or there's just a little more rock than there should be, it's time to get it off the floor and see what's underneath. There's a good chance your flange may be broken. Fortunately, this video tutorial will walk you, step by step, through the flange repair process. Take a look.

How To: Arrange a TexasHojo lashing

Check out this instructional lashing video that demonstrates another method of lashing a couple of poles together combining the Hojo jutsu version of the Texas handcuff, known as the Texas Hojo. You'll notice that you have double the strength of your lashing. Learn how to arrange a TexasHojo lashing with this lashing tutorial video.

How To: Do an uneven push-up

The uneven push-up targets the pectorals, triceps, deltoids and core muscles. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you the proper way to do the uneven push-up exercise. Try to do regular push ups after performing this exercise. You will notice your form for the regular push ups are much better.

How To: Play Latin Bossa Nova beats

The Bossa Nova is one of Brazil's most popular forms of Latin music. It is one of the more simple grooves to play, however it is extremely effective. The Bossa Nova is usually played at slower tempos, and is eighth-note based. You will notice there is a standard "Bossa Nova" clave pattern played within this groove.

How To: Freeze beans

Love to cook beans from scratch but hate to wait for them to soak? Well, sorry to say, you still have to soak them. But by soaking an extra-large batch in advance, then storing the pre-soaked beans in zip-top bags in the freezer, they'll be ready to cook at a moment's notice.

How To: Practice the finger gym

The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play

How To: Got Beef? Getting Started with BeEF

With the the general computer users understanding of Information security rising (at least to the point of not clicking on unknown links), and operating system security getting better by default. We need to look for new and creative ways to gain a foothold in a system.

How To: Configure F5's FirePass v7 SSL Endpoint Security

Learn how to configure the features in F5's FirePass v7 SSL VPN Endpoint Security. Peter Silva shows some of the new Endpoint Security features in the recent FirePass v7 release. Watch how to create policies, enforce host checks and other protective measures for your Remote Access deployments. For more information, and to get started configuring your own installation of FirePass v7, take a look.

How To: Secure DNS with DNSSEC in BIG-IP v10

In this tutorial, Peter Silva talks with F5's Sr. Field Systems Engineer, Michael Falkenrath about the new BIG-IP GTM v10.1 DNSSEC feature. Whether you're new to F5 Networks' popular network appliance or are a seasoned network administrator just looking to better acquaint yourself with BIG-IP, you're sure to benefit from this free video software tutorial. For more information, including detailed instructions, take a look.

How To: Brand yourself and become a movie star

Whether you are an actor or a toothpaste, branding yourself is the best way to get yourself out there and noticed. By branding yourself you will be remembered. So, if your dream is to become a movie star and you think you have the skills and the look, check out this video and learn how to brand yourself into stardom. You will be signing autographs in no time.

How To: Get Icy (Cydia) on your iPhone or iPod touch

If you've been using Cydia and you noticed that there's a lot of loading and waiting, check out this video to learn how to install Icy. Icy is very much like Cydia except less loading and waiting. It's much faster and you don't lose any of your sources you've added from Cydia or Installer; they are synced into icy.

How To: Read the meaning of the thumb in palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the thumb, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the thumb.

How To: Knit the purl stitch in Eastern European fashion

This video is a how-to demonstration of Eastern European Knitting, the purl stitch. Please note, this is not continental knitting, as here we enter through the back of the loop in both the knit and purl stitch. The resulting fabric appears exactly the same as both English and Continental knitting styles. As a note to the purl stitch, notice that the yarn is still held at the back of the work.

How To: Make a bulletin board

We all need a place to stick things such as notices and memos. If only there was some sort of board on which we could post these bulletins! Fear not, this video will teach you how you can make your own bulletin board using basic arts and crafts supplies.

How To: Decant an old Bordeaux

Older wines benefit from being decanted because when you bring oxygen to your wine it helps to bring out the flavor. Notice the choices available when choosing a decanter as you watch this how to video.