Many people want to jump farther, but they have no progress. What's the problem? It's all about technique. Increase your jumping distance by following the simple tips pointed out in this video. You'll see how to push off and fully extend your body for maximum distance, see how getting extra momentum from fast heel recovery is critical, and learn how to land.
We have another BioShock: Infinite achievement tip for you. This achievement (aka trophy for the PS3ers out there) is called Heartbreaker, and requires you to kill and Handyman by only shooting at its heart. If you haven't encountered a Handyman yet, take a look at just how much work went into creating these badass baddies.
Nikola Tesla is one of the most tragic figures in the history of science, a history that is practically filled to the brim with tragic figures. Francis Bacon, a 16th century philosopher and scientist, caught pneumonia and died because he was trying to stuff snow into a dead chicken. Marie Curie died as a result of her long-term exposure to radioactivity, and her papers from the 1890s are too radioactive to touch without protective gear to this day.
Cross-dressing and gender-bending are nothing new, but the realm of Steampunk seems to be especially accepting of role-reversal in dress.
There are tons of remote controlled cars and boats out there that you can buy or build, and you can add remote control functionality to almost anything. But if you really want to stand out, there are few things more attention-grabbing than this radio-controlled watermelon boat by the folks over at Starting Electronics. The body, obviously, is made from a hollowed out watermelon with a propeller and the parts from a remote controlled airplane mounted on a wooden block. A servo allows the prope...
I go over one way how to draw cthulhu. Ever since the san diego comic convention I've been obsessed with the character. I start with a light framework, and go into harder details. The first step would be to lay in all the positions of the body. After i go into harder details. Take a look at my art videos , art tutorials, and how to draw videos. The ones below. Source: http://www.youtube.com/user/omegaman20/videos
Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...
The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.
If it's not hurting, it's not working. At least this saying is true when it comes to exercise. While low-intensity workouts like walking or doing standard crunches are good for your body, if you're looking to lose weight and tone up quickly, you must commit to doing some killer exercises.
No pain no gain, ladies and gents. If you want a fabulous body, trying to take the easy way out by trying those hokey "As Seen On TV" exercise machines or just by starving yourself is going to get you nowhere fast. Neither serve to encourage long term weight loss results, and while you may lose weight, most of that weight is going to be loss of muscle mass because you're not exercising.
The "Let's De-Stress" exercise series focuses not on making you sweat and hurt, but rather on releasing tension so you're not in pain and stressed out.
Normally a remote control car only comes with four body clips. Body clips tend to get misplaced, or they fall off of the remote control car quite easily. For quick maneuvering, attach extra body clips directly to the body of the car.
Rattling doesn't just sound bad, but can create stress cracks in the body of plastic on an RC car. Use foam cutouts around the body posts to stop the body from rattling around. Watch this video tutorial and learn how to prevent the body of an RC car from rattling by softening with scrap foam.
Learn how to do speed double and single line hops. Presented by Real Jock Gay Fitness Health & Life.
In these videos our expert will teach you how to do at-home waxing as well as what to expect if you go to a spa to get waxing done from a professional. You will learn what types of supplies you need to purchase in order to perform waxing at home. You will also learn about alternative hair-removal products, and the advantages and disadvantages of shaving vs. waxing. In these videos our expert will demonstrate how to do different types of waxing. You will see demonstrations of eyebrow waxing. Y...
Ambient lighting is one of the most important factors in taking a good picture. A picture of one location during a sunny day will look entirely different if you take it at night. You'll want to use the right shutter speed and camera flash to get the best picture possible, regardless of what time of the day it is.
This tutorial shows you how to use 3D Studio Max to create a 4D camera move from a 2D still photograph. You create the illusion of movement with a few simple computer tricks.
This is a quick video showing how you can easily remove red eyes and make skin flawless while keeping the rest of the picture untouched in Adobe Photoshop CS3. These are just some simple Photoshop tips to make all of your pictures perfect. Your photographs can always be touched up in Photoshop, so you don't need to be a professional photographer, just a great digital image editor.
In this video you will learn to straighten and resize a slanted image in Photoshop. Learn how to use Rotate Canvas, marquee tool or crop tool to do the job. Experiment what you learn with any old photographs you might have!
In this video from modernmom we learn how to do an arm toning routine for women. It's a short exercise routine that you can do every other day. You'll need 5-8 lb dumbbells. You'll work biceps, triceps, chest, back of arms and shoulders. Do each exercise 10-12 reps. Do at least 3 times a week. First is front raise lifting up weights in front of your thighs bringing them to shoulder level. Exhale out as you lift. Bicep curl works the front of the arm. It gives shape and definition to that part...
Strengthen the triceps with triceps push ups. Learn how to increase arm strength with triceps exercises in this training video. Take action: position hands in diamond shape under chest,so that the elbows move straight back, and maintain plank position. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.
Learn how to do hanging leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do superman holds with freestyle kicks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do side-to-side steps over flat bench and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...
The volleyball defensive priority is to contact the ball in the body's midline. Maintaining perfect body position is essential to good volleyball defense. Learn how to play defense in this volleyball video tutorial.
RC Car Action Magazine Editor Matt Higgins gives us a tip about body clips. Body clips can be difficult to grab. Watch this video tutorial and learn a trick for how to easily install and remove body clips.
If you're always taking blurry and underexposed pics with your mobile device, try using some of the tips below to turn your phone into a valuable photography asset. It doesn't matter if you have an iPhone, Android smartphone, or even a first-gen camera phone... you can still take some beautiful, winning photographs.
In this video, John Alvino talks about his favorite lower ab exercises. The first is called the lowball pulling. You begin by putting your feet on top of a swiss ball, put your hands in push up position, have good stability and bring your knees towards your chest and then extend it out, all while contracting your abs. The next lower ab exercise Alvino discusses is called the hanging knee raise. With an overhead bar, grip on to the bar and allow your body to hang in a pull up position. Bring y...
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good luck!
This video shows the method to do ab exercises on the BOSU ball. The video features five exercises. The first exercise involves push ups. The BOSU ball is put upside down and push ups are started. The legs rise as we go down and come forward as we go up. In the next exercise we lie on the ball and make a 'L' shape of the legs to the rest of the body. A right angle is formed at the knees. The right leg comes up as the left hand comes up and vice versa. The third exercise involves putting your ...
In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...
Despite all the tragic stories you hear on the news, you'll probably never be involved in a shooting. But you never know. Nobody thinks it’s going to happen to them – until it does. Be prepared to survive a shooting rampage, just in case.
Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need:
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
Suspension trainer exercises are a great way to work engage the whole body in your exercise routine. Learn how to do suspension trainer exercises with tips from a fitness trainer in these exercise videos.
Learn how to do leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
