How To: Do floor crunches properly
Learn how to do floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
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How To: Do speed leg swings
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do incline push-ups
Learn how to do incline push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Do flat bench straddle hops
Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Do POP push-ups
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Do flat bench freestyle kicks
Learn how to do flat bench freestyle kicks and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Wipe & Obfuscate Identifying Information in Your Protest Photos for More Anonymous Sharing
Every single photo you take carries with it a considerable amount of seemingly "invisible" yet important information known as metadata. Although metadata is usually helpful to sort your photographs by location and date, that same information could potentially be used against you, especially if the pictures are taken during a precarious situation.
How To: How Your Smartphone Can Get You Fit in Just 7 Minutes a Day
We all want to be healthy, but in practice, it can be tricky, especially from the fitness angle. Our lives seem busier and busier, which makes hitting the gym quite the challenge. What if we told you there was a real way to work on your fitness in the comfort of your own home — in just seven minutes a day? All you need is a chair, a wall, and a 7-minute workout app.
News: Here's What You Need to Run ARKit 3 on Your iPhone or iPad
If you've been putting off upgrading your iPhone or iPad, you might want to start shopping for a current-generation device to take advantage of the latest capabilities in ARKit 3.
How To: Save Time on Quick Adjustment Edits with Filter 'Looks' in Photoshop Express
Just like Instagram, Photoshop Express for Android and iOS has its own set of filters you can quickly apply to any photo. It's simple, fast, and more customizable than using Instagram's pre-made filters. The options in Photoshop Express allow you to edit and change your filters to be exactly to your liking. Then, you can even save those edits as your own custom filters.
News: Snapchat Redesign Includes AR Bar, Adds Landmark AR Feature, Integrates Giphy & Photomath Camera Tools
The first annual Snap Partner Summit kicked off on Thursday in Los Angeles, and with it came some new products announcements, several of which enhance Snapchat's already robust augmented reality powers.
News: Stage Your Own Big Bang with Magic Leap One via the Universe Creator App
One developer has taken the formal name of the Magic Leap One: Creator Edition quite literally with an app that enables users to create a custom universe in their own living room.
News: Snapchat Adds Sound Recognition to Its Augmented Reality Arsenal
As Facebook, Apple, Samsung, and others offer augmented reality selfie effects and content that challenge its platform, Snapchat has continued to innovate with its augmented reality capabilities.
News: Facebook Adds Sketchfab, Body & Hand Tracking, Background Segmentation, & More to AR Studio
At its F8 developers conference on Tuesday, Facebook announced new tools and features coming in a new version of AR Studio, including the integration of 3D content aggregator Sketchfab's Download API.
How To: Get Wonder Woman's Look for Halloween — 4 Different Makeup Styles from Comics to Movie
Wonder Woman is going to be everywhere this Halloween, and you know it. One way for your rendition of Diana to stand out among an (Aegean) sea of Wonder copycats is to shy away from the classic high-glamour makeup style that Gal Gadot wears in the recent movie. You can still put on your tiara and carry your golden lasso all the same — you just need to go with a unique comic-book style makeup. With the help of licensed esthetician and self taught makeup artist Lex, instead of looking like you ...
News: In the Ultimate Irony, Zika Virus May Cure Brain Cancer
A deadly type of brain tumor and Zika-related brain damage in developing fetuses are devastating brain conditions that, at first glance, may seem unrelated. However, thanks to new research, their paths seem to cross in a way that could benefit patients. A new study has shown that Zika kills brain cancer stem cells, the kind of cells most resistant to treatment in patients with glioblastoma, a deadly brain tumor diagnosed in about 12,000 people in the US each year.
News: New Method Can Stop Malaria Spread — Even After It's in the Body
Malaria is a massive worldwide health problem. The Centers for Disease Control and Prevention estimate that 212 million cases of malaria occurred worldwide in 2015 and 429,000 of the infected people died.
News: Every Hour Untreated Sepsis Survival Drops 4% — Here Are the Symptoms to Watch For
Twelve-year old Rory Staunton took a dive for a basketball during gym class and came up with a cut on his arm. The school nurse applied a couple of band-aids, without cleaning the cut, and off he went. In approximately three days, hospital physicians told his parents there was nothing else that they could do for their son; he was dead.
News: Vaccine Can Prevent Bad Cholesterol from Accumulating in Blood Vessels, Potentially Prevent Heart Attacks
Heart disease is the leading cause of death of men and women in the US. Over half a million Americans die from it annually. Atherosclerosis — a build up of plaque in the arteries — is a common feature of heart disease and can be caused by smoking, fats and cholesterol in the blood, diabetes, and high blood pressure.
News: Ticks Could Be the Culprits in Tragic Death of Two-Year-Old
In Indianapolis, two-year-old Kenley Ratliff has passed away from what is suspected to be Rocky Mountain spotted fever (RMSF), a tick-borne illness. The young girl fell ill with a fever, and just a week later, passed away. Now her family and doctors are looking into the cause of her death and warning others to check themselves for ticks this summer.
News: Hybrid Molecule Delivers 1-2 Punch to Find & Attack Nasty Staph Bacteria
Drug-resistant bacteria have made curing some infections challenging, if not nearly impossible. By 2050, it's estimated that 10 million people will be dying annually from infections with antibiotic-resistant organisms.
News: Ebola Survivor May Hold Key to Curing All Types of Ebola Infections
Even though the Ebola virus was discovered as recently as 1976, over 30,000 people have been infected since, and half have died a horrible death. Since there's no way to cure the infection, the world desperately needs a way to prevent it — and the five similar viruses in its family, the ebolaviruses.
News: Scientists Are Using Targeted Light to Help the Immune System Track Down Tumors
We fight cancer in a variety of ways, but no matter whether drugs, biologics, or our immune cells are part of the battle, they can do a better job fighting back cancer if we can help them find the tumors.
News: Bacteria-Killing Viruses Can Help Us Take Down Superbugs
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria.
News: Hospitals Band Together to Fight Back Against Sepsis in Children
Sepsis is not only a gross sounding word but also a deceptively dangerous and fatal infection. Which is why more than 40 hospitals nationwide are coming together to a new collaboration to help reduce sepsis mortality, named Improving Pediatric Sepsis Outcomes (IPSO).
News: New Zika Test Could Speed Results & Boost Prevention at Dramatically Lower Cost
Colorado State University scientists have developed new tech that quickly identifies the presence of Zika virus in mosquito populations — and in human body fluid.
News: This Asymptomatic Virus Can Damage the Immune System & May Trigger Celiac
Viral infections have been the focus of attention in the development of autoimmune diseases—diseases where the body's immune system reacts to the body's own cells—because they trigger the immune system into action.
News: How Gut Bacteria Can Make Chemo More Effective
We can add one more health effect of our gut bacteria to the growing list. Researchers from the UK have just reported that the gut microbiota plays a role, both directly and indirectly, on the toxicity and efficacy of chemotherapy. Their findings are published online in the journal Nature Reviews Gastroenterology & Hepatology.
News: We've Finally Developed a Test for Mysterious Prion Diseases— Parkinson's & Alzheimer's Could Be Next
Prion diseases are a group of infectious brain diseases that causes extensive tissue damage, resulting in sponge-like spaces in brain tissue. Prions include Creutzfeldt-Jakob disease in humans, bovine spongiform encephalopathy (often called mad cow disease), and chronic wasting disease in hoofed ruminant mammals.
News: New Study Unveils the True Story of Kuru, a Fatal Brain Disease Spread by the Cultural Practice of Eating the Dead
Kuru is called the shaking disease, its name derived from the Fore word for "to shake." Caused by an organism that infects the part of the brain that controls coordination, people afflicted with kuru shake uncontrollably.
News: Radical Theory Linking Alzheimer's to Infections Could Revolutionize Treatment
There are all kinds of theories—many supported by science—about what causes Alzheimer's disease. Tangles of protein called ß-amyloid (pronounced beta amyloid) plaques are prominently on the list of possible causes or, at least, contributors. An emerging theory of the disease suggests that those plaques aren't the problem, but are actually our brains' defenders. They show up to help fight an infection, and decades later, they become the problem.
News: We've Found the Back Door HIV Uses to Hide in the Brain—& It Could Help Us Take the Virus Down
Over 1.2 million people in the US are infected with human immunodeficiency virus (HIV)—and one out of eight of them don't know it. Even after decades of intense research into the virus, there's still no cure for it. One of the big problems is that the virus hides out in certain cells of the body, resisting treatments that kill it.
News: The Root Cause of Type 1 Diabetes Could Be a Common Childhood Viral Infection
A young child becomes very thirsty very often and seems tired all the time. A visit to the pediatrician determines she has type 1 diabetes. The onset of type 1 diabetes may seem sudden, and it can be, but the disease may actually have been triggered by common childhood viruses years earlier.
News: An Unhealthy Vaginal Microbiome Can Increase Risk of HIV Infection
The presence of certain bacteria can indicate whether the vaginal tract is healthy or not. It could also impact the likelihood of acquiring certain sexually transmitted diseases, like HIV, a new study suggests.
News: How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
News: This Dev's Awesome Kinect + HoloLens Hack Lets Him Control a Hologram's Entire Virtual Body
It's no surprise that the Microsoft Kinect can provide far better motion tracking than the HoloLens currently can on its own, but at least one developer didn't want to wait for the company's own eventual implementation. Kyle G, founder and CEO of Wavelength Studios, projected his movements using a Kinect into a holographic zombie.
News: How SilVR Thread Makes Compelling 360-Degree VR Videos
A 2D film can show you something, but a 3D film in virtual reality can make you feel it. If done right, you'll feel immersed in a new world that surrounds you. If done wrong, you'll get nauseous and uncomfortable. SilVR Thread, a 360-degree VR video company, figured out a few important ways to get the feeling right.
News: Bioimplants Will Bring Augmented Reality Straight to Your Brain
We're already glimpsing the future when we look at mixed reality through a headset, but is the real evolution of this technology something that will exist as part of our bodies? As intense as that may sound, TechCrunch's Jay Donovan offers compelling reasons why it's not such a crazy idea:
News: Can Glaze Putty Be Applied Over Primer?
This is a Q&A video with the question asking if glaze putty can be applied over primer or not. In this short Q&A video I am going to answer this question.
How To: 10 Reasons You Need to Add Cinnamon to Your Coffee
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.