Physical Activity Search Results

How To: Make a baby girl or baby boy polymer clay bead

This video shows how to make a bay girl and boy head made of clay. The first thing you need to do is get a small round ball of clay that is a skin color color. Then you get the small black beads and place it firmly on the ball they will act as the eyes. Then make the eye creases on the side of both eyes. After that you add the other physical features like nose, mouth, ears, and eyebrows. The last thing you do is fold two square pieces of clay into the shape of a bow then place it on the top o...

How To: Make a cord rosary

The alternative to the wire and bead rosary, this much more organic cord rosary is a great family activity. In a few simple steps, this video demonstrates the necessary material and techniques to knot one together.

How To: Care for an infant's foreskin

More and more parents are choosing to forego circumcision and leave their newborn sons penises intact. This video is about how to care for your infant's foreskin. In the first few years of life no special form of care is needed for your baby's intact foreskin. Forcing the foreskin to retract is painful and is no longer recommended because it is not necessary. Clean the baby's penis just as you do the rest of the diaper area. Over time the foreskin will begin to retract naturally through norma...

How To: Use a multimeter to check connectivity on a guitar

The first thing you need to get is a multimeter this will help you test it. There might be a function on the meter that will give you the amount of voltage in that particular area. Then you have to put foil tape on all of the inside of the guitar to test it. You need to get two wires from the meter and then put them both on the foil tape on the guitar. If you don't hear a beep then you add more tape in that area where there is no activity. You can also test this on the ground.

How To: Make a potato gun/bazooka

Bill is in fact an expert in this field and refers to his book. He knows potato guns. So many small and not so small boys and girls would like to make a potato canon or bazooka. This is taken from the Backyard Ballistics book. Not only is this a fun activity, but it also teaches you about physics. You need some PVC pipe, glue, a hacksaw, and, of course, some potatoes! You also need an igniter and some hairspray. The potato fires out with some force and speed so adult supervision is required. ...

How To: Stop procrastination by dealing with the facts

glemo teaches you how to stop procrastination. This is like termites eating at the foundation of a house. It eats you up inside and you need to learn self control and discipline. You have to discipline yourself to do the things you do now, or you will feel regret later. First off, you need to diagnose your problem and admit it. Think of your life or your activity as an onion. There are different layers and different components. You need to break your task into smaller ones. You have to trick ...

How To: Work out your top abs with stomach exercises

In the video, a physical trainer, namely Daryl Stain, explains Fatloss life style exercises. In the video, he explains an exercise to develop top abs with the most time-efficient body transmission exercises. For the exercise, we need a decline bench and a medicine ball. First, take a decline position, then toss the ball to a partner in a slightly bent position. Catch back the ball from your partner. Keep it behind your neck, and go down slowly. Take a deep breath. Relax a second, and come up ...

How To: Create a custom Facebook fan page

This video shows you how to make a custom Facebook Fan Page for your favorite Celebrity, Club, activity or anything you choose! First thing you must do is activate a Facebook account. Its really simple, just go to www.facebook.com and create a profile. After that type in FBML in your search bar and click on Static FBML. That application will enable you to create many different settings for your Fan page including ads and different looks and security measures for your profile. Now get to creat...

How To: Build confidence with tips from professional athletes

This is a presentation of how to build up confidence on the red carpet. According to this interview section , being confidence is an important for any games or activities. And if you have talent, that’s the one thing which builds up your confidence. If you have talent and you are really confident about that talent then, you are really on the right track. Young persons can build up confidence by understanding and practicing their abilities. Among kids confidence can be build up by respecting p...

How To: Make a bookstore quality book at home

The first step is to print 4 full sheets of paper, folded in half to make 8 physical sheets of paper, or 16 possible printed pages. In the video, the lady only prints on half the pages, and puts page numbers on the others. She then draws evenly spaced holes on the binding of each signature, and sews each of the signatures together. You then start sewing signatures to each other starting from the front of the book to the back of the book. You sew the binding of each adjacent signature with a p...

How To: Date if you're over 65 years old

Life and dating coach Donna Barnes discusses dating if you're over 65. There are a lot of people out there looking for companionship, and just because you are over a certain age does not mean there isn't someone for you! Try to find places that arrange activities for seniors, look online and find fun things to do with new people. You don't have to spend your life alone, a lot of people are out there looking to meet someone like you.

How To: Calculate percent error in chemistry lab activities

If you want to know how to calculate percent error easily, you should watch this video. Error is the amount of deviation from accurate values. Error calculation is not possible, unless you make a quantitative measurement of the various quantities involved in your experiment. Measurement can help us in calculating errors and knowing how right we are in our theoretical models. In calculating percent error, We need to get the experimental value and the value which you are aiming at, which is the...

How To: Find your local IP and MAC address

In this video Guides4tech teaches the secrets of finding your local IP and MAC address in simple steps. First click 'Start' and select 'Run' on your computer. Now type 'cmd' to open the command prompt. In the command prompt type 'ipconfig/all' and press 'Enter'. Your IP address will displayed under the 'Ethernet adapter local area connection' menu. Your MAC address will be displayed as 'Physical address' under the same menu.

How To: Do an outdoor fat burning workout

Personal fitness coach Yuri Elkaim demonstrates how to do an outdoor fat burning workout. You'll need a rubber exercise band and a tree or a pole for the workout. First, warm up by going for a 5-minute jog. Then do a 30-second squat press. Next, do a 30-second set of pushups. From there, attach the exercise band to a tree, squat into a sitting position and extend the band to you. Do this exercise for 30 seconds. Add a speed skating motion for 30 seconds. Do the four exercises for 30 seconds e...

How To: Use Adobe Presenter for presentations in PowerPoint

The ability to create professional and clean presentations can be a valuable asset to one’s career. With this video tutorial, learn how to use Adobe Presenter in order to augment Power Point presentations. Presenter offers users the ability to record narration under a set order of slides in a simple interface, and provides an interactive quiz option to further engage audience members. Alternatively, users may also convert a presentation into PDF format, for use as a physical or virtual document.

How To: Understand the properties of a parallelogram

This video describes the properties of a parallelogram. It states that it is a quadrilateral, meaning that the four angles inside have to add up to 360 degrees. Both sides of the parallelogram are always going to be parallel. Also, both sides are congruent, as well as the opposite angles. It also has two diagonals that intersect at a midpoint. This video will teach you the main properties of a parallelogram and help you better understand its angles and the physical makeup of it.

How To: Understand how body fat burning works

This is a comedic look at how body fat burning works according to our host Crazy Chris. This home video is edited together to give us some tips on how to burn fat in a pretty humorous way. Chris goes for a more goofing around and recreational approach to staying in shape rather than normal exercise. He recommends your favorite activity for 30 minutes twice a day. His happens to be swimming. Crazy Chris basically tells us to burn body fat you need to burn energy by playing sports and having fun!

Make friendship bracelets: Flip flop candy stripe

This video describes the method of creating a "Flip Flop Candy Stripe" friendship bracelet using 4-8 strands of string and a clipboard. It is a step by step tutorial made by a young female with both visual and verbal instructions on the process of making the "knots". Throughout the video the girl narrates some aspects of her recent activities and keeps the attention of the viewer making the lesson more entertaining and enjoyable. After watching this video you should have a good understanding ...

How To: Stretch a stiff neck

Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...

How To: Answer the "How do you manage stress?" question

How you manage stress is very important. Stress is an important part of the work environment. It helps to keep you productive and motivated to get the job done. Stress helps to keep you focused on your goals for the job. Setting goals helps to produce necessary stress for the job. If there isn't enough stress, setting higher goals can help. Keeping stress balanced is important. If there's too much, you might need to take a step back and maybe go to lunch by yourself. After hours to relieve th...

How To: Understand the basics of velocity & acceleration

The video Understand The Basics of Velocity & Acceleration (301974) is a tutorial into the physics of position, velocity and acceleration. Each concepts are explained in terms of physical properties for the purpose of mathematical equations. Acceleration for instance is the increase in speed of an object in time. It is important to understand how these words are defined then translated into mathematical quantities in order to do problems in physics. With the correct understanding of forces an...

How To: Deal with on again, off again relationships

Youtube user Vanae, the self-proclaimed love and dating coach, answers subscribers relationship questions with passion and careful insight. This near four minute edition focuses on the oh so complicated on again, off again relationship. Vanae instructs participants in these arrangements to seriously consider the pros and cons of continuing this indecisive coupling. She addresses common characteristics of participants in on again off again couplings. Vanae also counters fears that often encour...

How To: Session hijack with a pineapple

Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to session hijack with a pineapple.

How To: Perform the "Lost Labels" science experiment

Check out this instructional science video that demonstrates how to perform the "Lost Labels" experiment. From the Oregon Museum of Science and Industry's teacher curriculum, "No Hassle Messy Science with a Wow", this is an activity about identifying mystery chemicals. You have an array of unknown powders in miscellaneous jars, and the idea is to try to have your students figure out what are all these mysterious white powders. Learn how to perform the Lost Labels science experiment by followi...

How To: Build your own computer interface

This video tutorial will show you how to take an old computer keyboard and use its circuitry as a physical computing input device. Once you have this device, you can then use it to interface with programs that you write using software such as pure data processing, MAX/MSP, and Ableton Live to name a few. What you are doing is replacing the switches within your keyboards with others for input devices. Make sure the interface is plugged in when you are testing but it's probably a good idea to u...

How To: Measure electrical resistance with a multimeter

This is a guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure electrical resistance. These two video guides the student through the proper techniques for measuring resistance with a multimeter, but you'll need some assorted resistors, a rectifying diode, a photo cell, an electronic labs kit, and some other stuff.

How To: Practice free throws in basketball

This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.

How To: Tie the Clouser minnow in fly fishing

Clouser's approach to fly design begins and ends onstream, with a lot of time spent in between at the workbench. Careful observation of the behaviors, habitats, and physical features of the foods fish eat is essential to developing a fly that looks and acts like the real thing. But the pattern must also pass rigorous standards of durability, ease of casting, and most importantly, consistently catch fish before it can be called a winner.

How To: Snag a trophy wife

Everyone wants to have a pretty young thing on their arm, but not everyone can get it. To secure perfect trophy wife of your dreams, you need to meet a few criteria. Check out this tutorial and learn the do's and don'ts of dating younger ladies.