Physical Activity Search Results

How To: Make a Patriotic Pinwheel

Keep the kids learning and entertained with this fun pinwheel project. Summer is a great time for family activities, and these Fourth of July pinwheels are a math lesson, craft project and decoration-making session all-in-one.

How To: Throw a bachelor party

So, your buddy's getting married and it's time for that age-old tradition the "bachelor party". Make sure the party goes off with out a hitch by remembering the goal is to have fun and not to ruin the wedding, get a DUI or destroy the reputation of your friends. Plan accordingly.

How To: Use natural hair dye

Dyeing your hair is a great way to change your look. But if you don't do it right, the results can be pretty ghastly. If you seek a new do without the harsh chemicals, these steps will give you the locks you’ve been looking for.

How To: 16 Tips for Staying Awake When You're Tired

While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.

How to Identify birds: the meadowlark

Is there a black or yellow mustache stripe? This is just one of the physical characteristics you will need to know to determine what kind of meadowlark you are looking at. Take a minute to enjoy the outdoors while identifying the distinct sound, look and location of meadowlarks.

How To: Climb Mount Everest

Eeverst isn’t for armatures. If you have the ambition of climbing Mt. Everest you will have to do a lot of preparations including physical fitness work, travel arrangements, not to mention putting aside thousands of dollars to make your dream a reality.

How To: Clean your gutters

Removing the gunk from a gutter but with proper methodically will ensure a clean job and keep you safe while doing activity on top of a ladder. Don’t let this chore get you down, with a little work you’ll have free flowing gutters all season.

How To: Diagnose and treat a dislocated shoulder

A dislocated shoulder involves movement of the ball of the humerus away from the ball and socket joint. Ninety-five percent of the time, it will come out anteriorly when an individual's arm is forcefully pushed backwards and rotated in such a way that the ligaments in the front of their shoulder tear and the ball will pop out the front of the shoulder. This is a very common injury seen in contact sports. Learn how to diagnose and treat a dislocated shoulder in this medical how-to video.

How To: Bake a gingerbread house

In this video series, our expert will show you how to make and decorate a gingerbread house. This fun Christmas or winter time activity allows the whole family to get involved in making dessert. Learn each easy to follow step for rolling out the gingerbread dough, cutting the shapes for a gingerbread house and gingerbread trees, and baking the gingerbread.

How To: Roller skate

In this video series our expert will teach you how to roller skate. This fun and healthy activity can be enjoyable for anyone once you learn the basics. Our expert will show you how to pick out the best roller skates and how to use roller skating safety equipment.

How To: Do offensive lineman techniques

In this series of football instructional videos, our varsity high school lineman shares advice and tips on what it takes to become an expert offensive lineman. Mike Nguyen outlines the physical qualities necessary for the position, and tells you the basic steps you will need to master for that first high school tryout.

How To: Talk trash

In this video series, watch as trash talker extraordinaire Ryan Tapp teaches how to talk trash. Learn the objective of trash talk, how to verbally and physically smack talk, how to use technology, general media, broadcasting to talk smack, how to use verbal and physical imitation to humiliate your opponent, how to incite others to trash talk, how to use sports and gaming terminology to talk trash, and how to insult mothers and significant others as a part of trash talk. Your friends will prai...

How To: Attach Almost Any File Type to Notes on Your iPhone or iPad

It's no secret that Apple's Notes app supports attachments such as photos, videos, and web links, as well as other file types like PDFs, word documents, spreadsheets, locations on a map, and audio tracks. While images, videos, and document scans are simple to add on an iPhone or iPad, other file types aren't as easy — at least until you know how.

How To: Clicks Gives Your iPhone a Physical Keyboard with Shortcuts, Backlighting, and More

When Steve Jobs introduced the first iPhone, he pointed out that the biggest problem with physical keyboards on mobile phones is that they're always there, whether you need them or not. Now, 17 years later, a new company is bringing us full circle, giving us the best of both worlds: a physical keyboard for iPhone that can disappear whenever you want.

How To: Remove Annoying Contact Suggestions in Your iOS Share Sheet Completely or Temporarily

By default, your iPhone's share sheet will have a row of contacts iOS thinks you'll want to share the content with. Those suggestions are handy if you frequently share things with the same people, but they also clutter the share sheet, invade contacts' privacy in screenshots, and tell nosy people in eyeshot who you share with the most. Thankfully, you can remove or hide them whenever needed.

How To: Broaden Your Mac's Horizons with This 5-App Bundle

As great as Macs are, they're often limited by the apps you have installed. Your computer might have the processing power to render a 4-hour movie in the time it takes you to have lunch, but if you don't have the right apps, you're not putting all that power to use. The All-Star Mac Bundle Ft. Parallels Pro gives you access to programs that will put your Mac to use and give you the best functionality out of it, and right now this whole bundle is on sale for $49.99.

How To: Pin Your Favorite TikTok DMs to the Top of Your Direct Messages Inbox for Quicker Access

Want quick access to message threads with your favorite or important contacts? Just pin them to the top of the conversations list. It's a common feature in many messaging apps, including Apple's Messages in iOS 14. While it's not particularly well-advertised, TikTok also lets you pin chats to the top of your direct messages inbox on Android or iPhone.

How To: Make Project Management Easier Than Ever with This Professional Tool, Now Almost Half Off

Did you know there is a simple trick to making beautiful, professional charts? Whether for your work or for making running your own business easier, Edraw Project Software will make all your projects simple. Right now, a Perpetual License, which includes three-year upgrades and maintenance, is on sale for almost half off, at just $89.99 — that's a 49% discount off the regular price of $179.

How To: Sick of Your iPhone Keyboard's Annoying Click Sounds? Try One of These Solutions

If you're in an active Messages chat, writing a large email, or have a lot of notes to jot down, you might be acutely aware of just how loud your iPhone's keyboard can sound — especially with AirPods or other headphones on. "Click, click, click, click, click, click." If the fake keyboard sounds are driving your crazy as you type, there's something you can do about it.