Physical Activity Search Results

How To: Make a garden rainbow butterfly puppet

In this video tutorial, viewers learn how to make a garden rainbow butterfly puppet. This video describes all the materials that are required to make the butterfly puppet. The materials required include: beads (blue, red and transparent), 5 pipe cleaners (2 yellow and 3 purple), 2 googly eyes, a stick and one glue stick. This video provides a visual demonstration for viewers to easily follow along. The video is at a step-by-step pace and allows viewers to pause or rewind the video. This video...

How To: Make a Halloween spider web

For preschoolers a painting activity that uses round rolling objects to paint. In this video golf balls dipped in white paint are used make a Halloween spider web! Art gives your child a chance to express themselves through their imagination. Art allows children to explore and understand their world through creative experiences that emphasize the process of art, not the product. When your child is creating there is no right or wrong way, only their way. (Art instruction does not have specific...

How To: Change the physical properties of yellow sulfur

In this tutorial, we learn how to change the physical properties of yellow sulfur. First, take a heat proof water glass and add in 1 teaspoon of sulfur powder. After this, heat the glass on a low flame for a few minutes. After this, the sulfur will start to melt and turn a reddish color. Now, pour the sulfur into some cold water after it's all the way melted and watch the reaction that is occurring. Once cool, you will be able to pick up the sulfur from the water and play with it, although it...

How To: Overcome depression by increasing your intake of Vitamin D or UV light

Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 7 (Windows Sysinternals)

Welcome back, my aspiring hackers! In many of my earlier tutorials, I mentioned the complementary nature of hacking and forensics. Both disciplines, hacking and forensics, benefit from a knowledge of the other. In many cases, both disciplines will use the same tool. In this tutorial, we will use another tool that can be used in either discipline—Sysinternals—a suite of tools developed by Mark Russinovich.

How To: Make an origami sailboat

Origami is a fun activity for kids of all ages. If you are looking for some inspiration, check out this video and learn the secret of folding a paper sailboat. This simple design is great for making decorations, or toys for playtime.

How To: Make DIY fog fluid for a fog machine

If you are an avid party-thrower, moviemaker, or are involved in some other activity that involved you frequently using fog machines, you're probably sick of paying for the fluid to make them work. No more! Watch this video for a guide to making your own cheap DIY fog machine juice / fluid at home.

How To: Take good care of a pet canary

The canary is one of the most popular bird for people to have as pets, and not just because they'll let you know if you have a gas leak. Watch this video to learn everything you need to take care of a canary, from what size cage to get to types of food and activities.

How To: Make miniature models of Columbus's ships (Niña, Pinta & Santa Maria)

There's no better way to celebrate the discovery of the New World than by recreating Christopher Columbus's three ships from the famous voyage— the Niña, Pinta & Santa Maria. In this short ship-building how-to, you'll learn a simple activity for you and your kids, where you'll make miniature ship models of Columbus's boats with egg cups, brown paint, white paper (sails), toothpicks, clay and glue.

How To: Wash yourself in a Japanese bath (ofuro)

Many traditional Japanese homes lack the Western shower we know and love and favor instead the traditional Japanese bath called an ofuro. Like many activities in Japan there is a culturally tied correct process for using an ofuro, and this video will teach it to you so you can be clean and comfortable on your next trip to Japan.

How To: Put together a Zen garden

Zen gardens and gardening are serene places and activities. If you want to make your own Zen garden and add some harmony to your life, watch this video to learn some general guidelines for going about it. These tips are for full-size Zen gardens, not the desktop models.

How To: Tie a 100% knot for attaching a fishing lure to a line

Fishing is one of the many outdoor activities where tying different types of knots is crucial, and where debates over which knots are superior are common. This video features a former bass guide demonstrating how to tie his favorite fishing knot, a 100% knot. It is very simple to tie and very effective at holding your lure. Practice it, and you should be able to save yourself time and irritation out on the lake.

How To: Make tea tree oil soap

Making soap is a great activity and proves great results to give as gifts or to adorn your bathroom with. In this video from Soap Making Resources, learn how to make a tea tree oil soap that's gentle on your hands and smells great! Give the gift of handcrafted soap next holiday or birthday by using this video as your guide.

How To: Make compound butter

Compound butters can be found at almost any supermarket or store. It's easy to use and adds a great flavor to most dishes. But, why spend your hard earned cash to buy something, when you can make it yourself. It costs less and is a fun activity to perform yourself. In this tutorial, find out how to make your own compound butter from scratch! Enjoy!

How To: Make simple seashell earrings

Looking for new activities to do with your kids? From Simple Kid's Crafts, a wonderful idea to keep your kid's hands and creative minds occupied this summer! Learn how to make a beautiful and easy-to-make pair of seashell earrings with your children to get them started in the world of crafting and building.

How To: Help mild dehydration

Adults lose 10 cups of water daily through normal activities, and heat, exertion, or illness can increase that amount. Pay attention to the thirst, dry mouth, dizziness, and tiredness that dehydration can cause—before a little problem becomes a dangerous. Learn how to cure mild dehydration.

How To: Perform the science experiment "Kool Colors"

Check out this instructional science video that demonstrates how to perform the experiment "Kool Colors." From the Oregon Museum of Science and Industry's teacher curriculum, "No Hassle Messy Science with a Wow", this is an activity using Kool-Aid as a reactant. The experiment measures the reaction rate of Kook-Aid with steel wool. Perform the Kool Colors science experiment by following the simple step by step outlined in this science tutorial video.

How To: Bend a carrot

Check out this instructional science video that demonstrates how to bend a carrot. From the Oregon Museum of Science and Industry's teacher curriculum, "No Hassle Messy Science with a Wow", this is an activity using common vegetables. Learn how to bend a carrot by watching the step by step instructions outlined in this science tutorial video.

How To: Perform the science experiment "Dye Detective"

Check out this instructional science video that demonstrates how to perform the experiment "Dye Detective." From the Oregon Museum of Science and Industry's teacher curriculum, "No Hassle Messy Science with a Wow", this is an activity exploring ink colors. Learn how to perform the Dye Detective experiment by following the simple step by step instructions outlined in this science tutorial video!

How To: Perform the science experiment "Odors Aloft"

Check out this instructional science video that demonstrates how to perform the experiment "Odors Aloft." From the Oregon Museum of Science and Industry's teacher curriculum, "No Hassle Messy Science with a Wow", this is an activity exploring scents. It's a good introduction to atoms and molecules, especially for little kids. Perform the experiment Odor's Aloft by following the simple step by step instructions in this science tutorial video!

How To: Prevent injury when running

Check out this instructional cross country video that shows you how to prevent injury when running. Learn the right way to treat potential injuries so that you can run more efficiently. Running is a physically demanding activity, so it is important to recognize when your body is in pain. Learn a few tips from this cross country tutorial video and prevent serious injury when running.

How To: Compete with a video game for a boyfriend's attention

You know he cares more about you than his precious video games; he just needs a little help showing it. This video gives tips for luring a boyfriend away from video games, by compromising his love of competition and skill-based games with other activities you can enjoy together as a couple. Watch this video dating advice tutorial and learn how to compete with a video game for your boyfriend's attention.

How To: Use a DVR unit for trans-communication

Ronnie from the East Coast trans-communication organization explains how to use the group's DVR Unit and why it's so important to the team. A DVR unit consists of a unit, monitor, and the cameras that feed into it, and are used to capture supernatural research. Infrared and night vision cameras are especially useful in recording paranormal activities. Watch this video tutorial and learn how to use a DVR unit while ghost-hunting or doing supernatural research.

How To: Become aware of your pelvic placement

Pilates exercises involve strengthening the core and flattening the abs, so why are your instructors always talking about the pelvis? This how to video explains the importance of pelvic placement and how it relates to the lower back and the muscles around the hip joint. Just becoming aware of your pelvic placement as you drive your car, walk down the street or do any household activity can help you improve your alignment and strengthen the deep postural muscles of your body.

How To: Use a skateboard on a trampoline

Check out this instructional tutorial to learn how to trabop board, or use a skateboard on a trampoline. Get advice from this how-to video on how to mix two of your favorite activities: skateboarding and jumping on your trampoline!

How To: Properly fish in a stream

Fishing is a great way of saving you money on having to pay for over priced pre-cleaned fish at the grocery store, it's also a way to relax and enjoy nature. If you're planning on heading on down to your local stream to get some fish, take these tips into consideration. In this video you will get some tips on what sort of physical characteristics of the stream are and also what sort of fish to expect in what types of waters.