Physical Conditioning Search Results

How To: Fix an overexposed sky in an image using Photoshop

Depending on lighting conditions, you may need to overexpose the background to get a good shot of your subject. See how you can use Photoshop to bring the overexposed backgrounds back to life. This trick will work if you took a photo of the object and the sky, or if you just have another image of a background you want to use.

How To: Trim a rabbits teeth

Sometimes a rabbits teeth are mis-aligned. This can happen by pulling on a cage, a fall or from a congenital condition. They overlap, grow too long and can interfere with eating - to the point of death. These teeth need to be trimmed frequently, here's how to do it.

How To: Make waves of Zerglings attack players on a custom map in StarCraft 2

Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you how to create a condition in a custom map where waves of zerglings will attack the heroes continuously. If ...

How To: Identify problems with vegetable plants

Curtis Smith, Extension Horticulturist with Southwest Yard and Garden, and Rick Daniell, Bernalillo County Horticultural Agent, discuss how to identify problems with vegetable plants in your garden. Gray or white spots on a squash leaf are natural if they do not rub off. Blossom end rot can afflict tomatoes, squash, chilies and melons. Blossom end rot indicates a calcium deficiency during times of vigorous growing during uneven watering. Fertilize when the plants are young. Sun scald can affl...

How To: Teach your dog loose leash walking

In this two part video Tab and his German Shepherd "Solea", show exactly what you need to do to stop your dog from pulling on his lead. Eventually, your dog will be walking on a loose leash where they'll feel safe, satisfied, and help keep your dog healthy. While there are many dogs that pull on walks, any dog can learn to walk calmly on a loose leash if we create a positive learning environment and teach them in the way that their minds understand. Find out how using positive reinforcement y...

How To: Slice up a fresh pineapple

Brian demonstrates a simple method of cutting a pineapple in this entertaining video. He starts reviewing some pineapple research. Pineapples are named after pinecones! Brian also discusses the concerns of eating pineapple for people with certain health conditions. First twist and pull off the flower top of the pineapple. Then cut off the top and bottom of the pineapple so that they are both flat surfaces. Then cut off the skin of the pineapple, retaining as much of the flesh as possible. Use...

How To: Buy a used or second-hand camera lens

First of all you have to search for a reputed dealer. Then ask him all necessary questions like what sort of lenses shall fit in your camera, what shall be the size of the lens to fit in your camera. If you are going to purchase it online then you have to ask whether the surface of the lens is scratched and marked in any way. Make sure that three is no mould or scratches on the lenses. You can also hold the lens towards the sun or a light source. Do not hold it directly against the sun. Now y...

How To: Catch walleyes

Know what walleye eat. Walleye eat smaller fish, such as minnows or shad, so lures that imitate fish, such as spoons or thin-minnow crankbaits are good choices. Walleye also will eat nightcrawlers, insects and leeches, although artificial forms of these baits usually are not as productive.

How To: Kiss a guy

In this tutorial, we learn how to kiss a guy. First, make sure he's into you before you kiss him. Guys will be more willing to kiss someone, but it will be better if you both like each other. Then, make it apparent that you want to kiss him by flirting and having a lot of physical contact with him. If he doesn't try to kiss you, show him with body language that you are into him. Touch his arm or his shoulder and joke around with him to show him you want him. After this, look into his eyes and...

How To: Increase shoulder mobility with a Pilates routine

This clip offers a demonstration a number of methods for improving posture through thoracic extension and hamstring stretching. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete in...

How To: Perform a "Side Split" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Side Split" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Side Split" CoreAlign ...

How To: Perform a quad lunge routine on a CoreAlign machine

This clip presents a simple demonstration of a quad lunge CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the quad lunge CoreAlign exerci...

How To: Do a "Leaning Ski Jump" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Leaning Ski Jump" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Leaning Ski Jump...

How To: Do a "Double Hoof" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Double Hoof" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing this CoreAlign exercise yo...

How To: Perform C stretches on a CoreAlign Pilates machine

Learn how to perform basic C stretches on a CoreAlign Pilates exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Perform a Pilates arc routine to treat kyphotic spines

This clip goes over a Pilates arc modification on the Reformer for clients with kyphotic spines. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...

How To: Exercise your feet with a Pilates massage ball routine

This clip demonstrates a simple Pilates massage ball exercise routine which focuses on the feet. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...

How To: Avoid speeding tickets

Speeding tickets are one of the worst things a driver fears on the highway, aside from wrecking, of course. But you can get home safe without getting a ticket. You just need to keep your vehicle off the radar by following these stealthy driving techniques.

How To: Treat the skin on your bodhrán drum

Michelle Stewart of BodhranExpert.com demonstrates to viewers how to treat the skin on a Bodhran drum. The skin on this particular drum is made of goat skin and, much like your own skin, must be treated with a skin-conditioning treatment in order to maintain proper moisture.

How To: Repair damaged hair with shampoo

Before beginning you should start to focus on shampooing your roots and scalp and conditioning your hair and ends of hair. This will help by saving the ends of the hair and the main body of your hair from unnecessary damage. Shampoo is a very strong product and as you work it into your scalp and roots it will naturally move down your hair grabbing dirt and old product from your hair. So, focusing on shampooing the ends of your hair and the main body of your hair is not needed and it can be da...

How To: Restore PC software to factory condition

In this Know Your PC video the instructors show how to perform a recovery on your computer by demonstrating it on the HP TouchSmart PC. This recovery process will work on any HP desktops, HP Pavilions, Compaq Presarios. Your PC might get corrupted if you recently made any changes to it or installed software that contained viruses and many other reasons. In such cases the best thing to do is perform a system recovery. Recovery will help you take your computer right back to the way it was out o...

How To: Grow a beard

Looking to dress up that nakes chin with a little hair this winter? Keep your face warm and toasty with a beard you can be proud of. In this tutorial, get tips on how to grow the best beard in town.

How To: Avoid razor burn

Do you always get razor burn? Razor burn can be painful, irritating and lower self-esteem. Follow these simple steps to get a smooth shave without the irritating bumps and burn.