Physical Conditioning Search Results

How To: File a restraining order

Is someone threatening, following, or preventing you from carrying on a normal, healthy safe life? Protect yourself from the threat of injury or physical harm by filing a restraining order. In this video, learn what steps are needed to file a restraining order.

How To: Diagnose and handle a concussion

A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...

How To: Accept the lord Jesus Christ as your savior

This is the basic prayer that should be meant from your heart and soul, and not just saying the words from your physical tongue. A true redeeming confession to the lord Jesus Christ, asking Him to come into your heart as your personal lord and savior, asking Him to forgive you of all of your sins, rejecting all evil from continuing to be involved in your life, and rejecting this world's ways, and listening and following God's rules and directions.

How To: Make clay molds using rubber stamps

GardenOfImagination demonstrates how to make clay molds. To make clay molds with rubber stamps you can use your scrap clay. First, you need to condition your clay by working it in your hands. This will make it easy to work with and get all of the wrinkles in it. Then roll it into a ball and flatten it out just a tiny bit to get it ready for the rubber stamp. Next, pick out the rubber stamp you wish to use for your mold. Make sure that the clay is spread out to the size that you need. Then tak...

How To: Transform hair from frizzy to smooth

Do you watch women with sleek and shiny hair with envy? Now you can transform your frizzy hair into a silky smooth style. This isn't magic and does take a little more time than toweling dry. But with a few products, a blow-dryer and a little extra time in the morning you can achieve this look.

How To: Can't Find the Accessibility Menu & Its Options in iOS 13? It Got a Huge Update Worth Checking Out

The iPhone's "Accessibility" menu is one of those options that's very easy to overlook but incredibly handy in certain situations. You can set AssistiveTouch to help navigate your device, use a Bluetooth mouse when your screen is acting up, and enable the red screen filter for nighttime escapades. For as long as the menu has been available, it's been in the "General" settings, but not in iOS 13.

Review: Sonic the Hedgehog on Mobile Is a Fun Throwback, with More Than a Few Headaches

Who would have thought back in 1991 that you'd eventually be able to play Sonic the Hedgehog whenever and wherever you wanted? Not a crappy Game Gear version, either. I'm talking the full Sega Genesis version of Sonic, available to you on a bus, a plane, or in a rest-stop bathroom. Now imagine how those people would react if you told them the game would also be free. They would think you were crazy.