The irony about being an athelete or a person who is active on a daily basis is that you tend to be injured a lot more. When doing such strenuous physical activity such as running, squats, or push-ups, it's easy to pull, tear, or even break something.
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Installing a slab door is a project that some people choose when they don't want to replace the door jam but just the door itself. In this DIY video tutorial, you'll learn what it takes to hang a new slab door or to replace a damaged one. See the process of removal, hinge mortise measurement and securing the new door in place and learn about the tools required for this moderately difficult job. For more information, or to get started installing your own slab door, watch this how-to!
When faced with old, damaged plaster walls, one technique to dress up the room is to install drywall over the existing plaster. A drywall overlay gives the walls a smooth, fresh surface that's ready for new paint, paper or trim. This is a common technique used among professional contractors hired to renovate houses bought under foreclosure. For example, real estate companies that invest in foreclosures often deal with houses that are more than 50 years old and exhibit serious signs of aging. ...
Butcher-block kitchen countertops have traditionally been very popular and these days are often used as companion tops with other materials, such as solid-surface tops. In addition to their aesthetic appearance, they can receive hot pans without damage. You can make up your own butcher-block countertop, or the same technique can be used to create cutting boards, or a top for a roll-around cart. The steps in creating the top are fairly easy, but the project does require some special tools, esp...
This video will show you how to open up iPod Video, Classic, 3rd generation, 4th generation and Nano 1st and 3rd generations. If the Apple warranty no longer covers your iPod, it may be more inexpensive to do simple repairs yourself, instead of purchasing a new iPod. The first step to any repair though, is getting the iPod open without damaging any of the pieces. Watch this video iPod tutorial and learn how to open the case on your iPod Video, Classic, 3rd generation, 4th generation and Nano ...
This how-to video serves as a disassembly guide for MAC's 3rd generation iPod Nano, breaking it down into the pieces: display, battery, logic board, housing, cables, etc. If you're determined to do your own iPod repairs, installations, or modifications, at least follow some advice on you to open up the Nano without causing damage. You will need a Phillips head screwdriver, a black stick, a plastic pick, and a chisel tip screwdriver. Watch this video iPod tutorial and learn how to take apart a...
Trying to replace your iPod battery, change the screen, or doing some modification that a MAC pro wouldn't suggest you doing yourself? Before you can start tinkering around inside this delicate piece of equipment, you're going to at least need to know how to get it open and take it apart without damaging the the inner pieces. You will need a small Phillips head screwdriver, a plastic pick, a blackstick, and a chisel tip screwdriver. Watch this video iPod tutorial and learn how to take apaart ...
This video tutorial will show you how to take an old computer keyboard and use its circuitry as a physical computing input device. Once you have this device, you can then use it to interface with programs that you write using software such as pure data processing, MAX/MSP, and Ableton Live to name a few. What you are doing is replacing the switches within your keyboards with others for input devices. Make sure the interface is plugged in when you are testing but it's probably a good idea to u...
Don't straighten those waves. It's damaging to the hair, and with this look you can embrace the beauty of your own natural texture. Watch this video hairstyling tutorial and learn how to achieve those defined waves for naturally wavy or curly hair types, without using any curlers!
Accidents will happen. This two-part video tutorial will guide you through the process of taking apart your 13" MacBook quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their MacBooks without actually disassembling their units. Replace your own display with this video tutorial.
Are you a scientist in need of a method distinguishing bacterial species into groups based on the chemical and physical properties of their cell walls? Well, that's where a Gram staining procedure comes into play.
In this puppetry tutorial, learn how to fix a broken stop motion animation armature that suffered massive limb loss. This how to video is done by an amateur for amateurs who need help repairing their damaged armature. Instead of rebuilding from scratch, watch this video and fix your armature puppet to continue filming your stop motion animation piece. Don't forget your your eye goggles!
Watch this short tutorial on how to make a realistic bullet hit to simulate an actor getting shot by a gun. Materials needed include a pressure sprayer, clear tubing that will fit on to the hose of the pressure sprayer, a small Translucent PVC elbow, fake blood, duct tape, a funnel, a shirt you don't mind damaging.
NASA has invented the T-RAD Device, a.k.a. Goo Gun. Astronauts aboard the STS-120 will test the effectiveness of the pre-ceramic polymer in its ability to repair damaged shuttle tiles. To make connections to the mission, in this video tutorial, Dr. Diana teaches you how to make your own silly putty, also a polymer, at home.
Probably the most important hoses under your automobile's hood are the ones that transfer coolant. Since coolant is very hot, about 200 degrees and under pressure, these engine hoses are prone to failure. A failure in one of these hoses will definitely ruin your day, and maybe your car or other vehicle.
Notice: This is probably not new to many people. This *IS* new for some people however, and meant for them! Post interesting cameras you find.
This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.
Well, I've had a bit of a clear out and sold an accident damaged Triumph t595 Daytona motorcycle, a dilapidated Austin Healy Sprite and I swapped a Velocette MAC for an almost brand new Triumph Bonneville. With the other money I acquired I've bought a Watsonian Palma sidecar to put the kids in! I now need to fit the two together.
Clouser's approach to fly design begins and ends onstream, with a lot of time spent in between at the workbench. Careful observation of the behaviors, habitats, and physical features of the foods fish eat is essential to developing a fly that looks and acts like the real thing. But the pattern must also pass rigorous standards of durability, ease of casting, and most importantly, consistently catch fish before it can be called a winner.
Are you worried about how your bathroom cleaning supplies are damaging the environment and your own air? Use these recipes to create non-toxic, homemade bathroom cleaners instead. Never mix homemade cleaners with commercial cleaners, because when mixed, they can produce toxic gases. Use the same safety precautions as you would with store bought cleaners- keep them out of reach of children and pets, and out of your eyes and mouth. Always work in a well-ventilated area. Store your cleaning ingr...
Everyone wants to have a pretty young thing on their arm, but not everyone can get it. To secure perfect trophy wife of your dreams, you need to meet a few criteria. Check out this tutorial and learn the do's and don'ts of dating younger ladies.
The world of CES, the annual technology conference in Las Vegas, usually brings a few surprises, but few expected Samsung to fire off its first real augmented reality salvo at the event.
Your computer has a lot of physical keys. Your iPhone has, at most, four hardware buttons, none of which are used for typing. That means the software has to power the same typing tools you'd find on your Mac or PC, only on a touchscreen. As such, some features, such as the indent tools, are buried so deep you may not even know it's possible to "tab" forward and backward.
It appears that the floodgates of consumer-grade augmented reality smartglasses from China are now open, with Mad Gaze being the latest company to rush its product through.
The Galaxy Note 10 is a radical departure from what Samsung has traditionally done with past releases. The most noticeable change is the fact that there are four distinct variants. But Samsung also turned the power button on the Note 10 into a Bixby key, which means powering the phone off or rebooting it is a bit different.
They're finally here. Apple announced three new iPhone models at their "Gather Round" event in Cupertino, and they're all absolutely gorgeous phones. With bezel-less screens and polished titanium edges, the iPhone XS, XS Max, and XR are truly marvels of engineering — but perhaps the most impressive design feat Apple pulled off is the fact that two of these models are rated IP68 under the IEC standard 60529.
As Android bug bounty hunters and penetration testers, we need a properly configured environment to work in when testing exploits and looking for vulnerabilities. This could mean a virtual Android operating system or a dedicated network for capturing requests and performing man-in-the-middle attacks.
The latest augmented reality feature from The New York Times gives readers a close-up view of the damage left behind by the eruption of Volcán de Fuego in Guatemala earlier this month.
A partnership between augmented reality company Zappar and IoT services provider EVRYTHNG will bring AR experiences to consumers while supplying market data to brands.
In case you didn't catch the big event in Cupertino, Apple just unveiled two of the most cutting-edge phones ever made — the iPhone 8 and the iPhone X. Out of the many glorious specs that were rattled off on stage, one stands out for being just a little confusing: Both models are rated IP67 under the IEC standard 60529.
So cute, so furry, and so chock full of parasites. While raccoons are fun to watch, they are neither friendly nor clean — and they can make you sick in more ways than one.
Thanks to Apple's ARKit, a new app will let iPhone users measure distances through the magic of augmented reality.
Get ready to draw like Leonardo da Vinci, or, at least, trace like him. A new augmented reality app, SketchAR, is the first mobile app that uses AR to allow users trace an image on real paper. The Lithuania-based company describes their product as "an application through which the user sees a virtual image on the surface of which they are planning to trace a sketch."
Leaked documents from Uber, obtained by Re/code, detail the ride-hailing app's latest wins and failures in their self-driving experiment. The reports detail the number of autonomous miles traveled, the number of driver interventions needed, and the number of times the drivers had to avoid serious damage.
BlackBerry has formally announced the arrival of its flagship, the KeyOne, during Mobile World Congress 2017 in Barcelona. The all-Android KeyOne looks distinctly BlackBerry, with its 4.5" screen and physical QWERTY keyboard. Here's the lowdown on this elegant handset that hearkens back to BlackBerry's heyday, which had previously been known by its code name, the BlackBerry Mercury. Aluminum Unibody with Physical Keyboard
We've already seen how VR can have some therapeutic benefits, but not the dramatized version. A play called Ugly Lies the Bone emotionally examines how war veterans can heal (or at least treat) their PTSD using virtual reality.
As people experiment with mixed reality software, we're seeing applications that cover the entire spectrum of human interest. Anything that can exist in the physical world has a place in the holographic one. And just as we enjoy building various contraptions with real parts, a new app called ARails knew we'd feel the same about digital ones.
When you want to leave someone a quick message, you often write it down on a sticky note and paste it to the relevant location. Alternatively, you call to leave a voicemail. Holo Voice Memo lets you do both at the same time by leaving an audio clip on a physical object in the room so anyone with a HoloLens and the app can play it back.
