Hi Guys! I am Sara...I got run over by a truck (drunk driver, not on purpose) and one of my physical therapy tools is a TENS Unit- it sends electric shocks, level and type to be decided by user, to body parts via electrodes. When I first got it, I was using it and accidentally turned it WAY UP instead of off! I sends a crazy intense shock. My first thought, after I stopped laughing my electrified ass off, was of you Jackass guys :) SO...
Bike pedals are one of the most important aspects to a bike. If you don't have pedals, you'll have a very hard time moving. So if you have worn out or a missing bike pedals, this tutorial is going to help teach you how to replace them.
With most of the bikes today, people tend to get confused on how exactly they should use their gears. Inexperienced or new bicycle riders can easily become confused with all the gears that are available. A bike that's being advertised as 21 speeds may be deceiving to some.
All mothers are capable of breastfeeding exclusively for up to six months. Breast milk provides anti-bodies that help prevent against infection. Milk production will increase in up to three days after delivery, It is important that the baby is put to the breast within the first twelve hours, the suckling of the baby will help in the release of hormones which help with the lactation process. Correct positioning and attachment will prevent damage to the nipples. By following what your baby want...
Listen to KipKay. He's quite the crafty how-to guru. Suggestions vary from adding acetone to your gas tank (a practice banned in Vietnam for it's damage to engines) to emptying your trunk of all it's unnecessary junk. Save gas.
TEXT HOW-TO: Restore damaged photographs. In this tutorial, we'll take an in-depth look at restoring an old torn photograph. Restoring old family photos is something that you can do for your relatives and bring tears to their eyes, and yes this is a service you can offer to clients as well. Let's take a look at a professional workflow for restoring old photographs to their former glory. Professionally Restore Photographs.
If you're a frequenter of Null Byte, I bet you have at least some interest in information security. Furthermore, you have a hobby that if applied in certain ways, will get you arrested. I've received quite a few messages from the community here about federal cybercrime law and how it applies to them, so I decided to get together with my lawyer to come up with some answers.
Ever wondered how other players can get so much awesome enchanted gear in such little time? Struggling to gain experience orbs and need an efficient way to do so with very few casualties? In this tutorial, we will be going over how to build a quick XP farm with a zombie spawner (though any spawner will do). Setup
Regular physical activity is a great way to alleviate stress. Remember to eat healthy and make the right decisions. Avoid fast food and eat food from home regularly.
1/3 of the city gone, the red colored buildings and homes are the ones that got destructed in the fire..
Samuel Granados has discovered an efficient way to display geographical data in 3D physical reality. Use LEGOs.
Attention complainers about non-original theatrical remakes and sequels: Mike will threaten you with physical violence if you don't go out to see Black Swan this weekend.
Celestia is HERE! On Wednesday, October 27, 2010, Celestia joined alongside the other worlds in the Spiral. WIzards that are level 48 or higher and have completed the "Final Countdown" quest to defeat Malistaire can now go to Celestia!
There are two sorts of bits out there: The sort used by computers (zeros and ones) and the sort you come across when interacting with the physical world (grains of sand, clods of dirt, droplets of water). The clip below demonstrates a new physics engine that takes the first type of bits and ends up with the second. No small feat. Previously, Wave-Shaping Pool Puts Poseidon to Shame.
Physical Therapist and Athletic Trainer, Keith May shows us what coaches and parents should have in their first aid kit.
Andy McNab survived six weeks of torture and interrogation in Iraq. He gives us an exclusive guide on how to get through it and win the physical and psychological battle. Watch now! Survive interrogation.
Four separate studies have found that taller people tend to earn more money, on average $789 per year for each additional inch of height.
Watch this video from This Old House to learn how to repair shingle siding. Steps:
Meanwhile, back in Marwencol, the SS took me, tied me up and started to cut me... The SS had me tied up. The girls went into the church. They eliminated the SS. Her coming and saving me proved to me that she loved me. So, this is my wife, Anna.
Are you having problems because the game was released a long time ago and the more experienced players are better than you? Then you should be very excited to find out that I will be giving you some general tips & tricks about the different classes that I have learned the hard way.
Over time, interior doors can become damaged and out of date. So, it may come time to replace them with more modern and sound-proof models that look better in your home and look much cleaner. This tutorial will show you the steps needed to replace an interior door easily. This is a project that can take up to at least a day. Good luck and enjoy! Replace an interior door to any room.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" band external rotations rows decelerator exercise.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic butt kick stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic side shuffle stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic back pedal stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic hip opener stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic Frankenstein march stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic walking lunge stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic scorpion stretches.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport. You could find yourself off the fairway (and not on the green, if you know what I mean), or you could find yourself getting kicked out of the golf course for greens damages or unsafe practices and you could find yourself merely being the worst golfer with a club in his hand.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport. You could find yourself off the fairway (and not on the green, if you know what I mean), or you could find yourself getting kicked out of the golf course for greens damages or unsafe practices and you could find yourself merely being the worst golfer with a club in his hand.
New to eBay? Don't worry, setting up an account and buying and selling doesn't take that much effort at all. Everyone who has an Internet connection has at one point come across eBay, to find the perfect gift for their loved ones, to find the cheapest deals on plasma televisions and computers, or to get rid of their dusty, old record album collection in their web store.
Watch Monty Don, as he plants and trains a nectarine tree up against a fence, using wires and tensioners. With tips on mixing compost and protecting trees from frost damage. Nectarines aren't too difficult to grow. All you need is sunshine, good drainage & plenty of moisture. You want to train a nectarine tree against a fence in the spring time. The how to video lends expert tips when dealing with nectarine trees. Train a nectarine tree against a fence.
Social networks like Facebook and Google+ are great for staying connected with family, friends and coworkers—even fans. But sharing and communicating with practically anyone in the digital realm has alienated us from most of the flesh-and-blood beings we see everyday—our neighbors. How well do you know your neighbors?
The noble board game has stalwartly staved off elimination in the face of more technologically advanced video games for four decades. Try as they might, video games just can't seem to surpass them as an easy-to-use diversion for large groups of seated indoor people.
To most gamers, video games are largely devoid of place. In the post-arcade era, the only real world locations most associate with video games are GameStop and the couch. But there's so much more to them than that!
In this tutorial, Jackie Silver shows us how to create a hot compress for acne. Acne can affect everyone, no matter what age they are. Using a hot compress can help treat the irritation of the pimple and speed the healing process. To make a hot compress, soak a soft wash cloth in hot water, making sure not to burn yourself. Place this on your face until it cools off, for 10 minute periods. Do not squeeze the blemishes with your fingers, this can cause damage to your skin. To close your pores ...
Inserting FasTrim with your laminate floor requires only a few simple tools. To insert FasTrim on your laminate floor that is up against ceramic tiles, first drill holes in the plastic track using a 3/16 masonry bit. Be sure to wear safety glasses to avoid damage from flying parts. Then clean up any debris on the track. Next insert the plastic insert and put in the screws. Put in the last piece of laminate and use a pull bar to bring it up tight. Insert the FasTrim over the plastic track. Pou...
This video teaches you how to prevent bad skin. The demonstrators in the video are two doctors who begin by giving you some quick facts about your skin. They tell you how to perform a test on your skin to see how aged it is. To perform the test you apply scotch tape to various places on your face. When you remove the tape, it will tell you how aged your skin is based on what comes off on the tape. They continue to provide examples of how your skin can be damaged and how moisturizers work. The...
