Are you thinking about trying out for your school's lacrosse team? Or just interested in taking up the very physical sport? Then this lacrosse video is the place to start on your journey. Check out the video to learn the basics of lacrosse, a game which combines elements from socker, hockey, and basketball.
Paneling is so common among many American basements that we often forget that it can be installed in any part of a home. However, it is frequently used to finish the concrete walls of a basement because of its affordability, durability, and ability to make the downstairs livable.
As a home owner, you should pay careful attention to the trees that surround your house. Dead limbs and some smaller "roughage" can pose a danger to you and your family, as well as your home, if your trees are not cared for properly. Essentially, proper pruning is essential for a healthy and aesthetically pleasing tree. Pruning is needed when first planting a tree to control its growth and to help develop its shape. Pruning can help spur growth in foliage, fruit and flowers as well as remove ...
Follow Mark Amey's step by step guide to looking after Terrapins. Terrapins, or turtles as they are known outside the UK, are interesting pets but need committed owners as they can live for over 30 years. It is vital that terrapins are kept in the correct environment to prevent health problems. Healthy terrapins are alert and bright-eyed, and don't have discharge around the mouth and nose. Their shells should be hard without any discoloration or damage such as bumps or cracks. Keep your exoti...
In this video, I describe and show how to change strings on an upright double bass instrument. Several important thing that should be considered: First of all, don't change all strings at once, as this could damage your instrument if the sound post falls or changes position. So please, only change the strings one after another. Secondly, mark the position of the bridge; it may change position during string change, but it shouldn't. Thirdly, apply some graphite to the slots of the bridge and s...
You can take a bajillion photos on your smartphone or digital camera, but they'll eventually end up lost on your computer hiding within folders within folders within folders... you get the picture. To bring them to the physical world, you've got to print them, but you don't have to settle on a boring ol' picture frame.
In this tutorial, we learn how to change the front brake pads on a 1986 Harley Sportster. To begin, remove the parts that are surrounding the brake pads with screwdrivers and ratchets. After this, take the brake pad out of the motorcycle. One you've done this, replace the new brake pad in it's place. Make sure you are using the right tools to remove the machinery so you don't damage anything. next, replace everything back into where you found it. After this, tighten all the bolts and screw, t...
Ever wonder why there are always crazy-looking people in World Cup soccer stadiums who wave their arms around frantically during a soccer game, and not just because they're crazed fans?
Spyware can cause all sorts of problems for your computer. It sneaks its way onto your computer and then does its damage. You can remove spyware from AOL 9 by double clicking AOL spyware protection on your desktop. If you don't have that, you can search for spyware. Once you open the spyware protection, it will allow you to scan for spyware and display it on the screen so you can choose which software you want to block. This video will benefit those viewers who use AOL and would like to learn...
This video tutorial stresses keeping on top of your car's tire alignment. If there is a problem with your tire alignment, it can cause your tires to wear out excessively and uneven. One of the few tips on detecting if your alignment is off is when taking turns. If your car feels like one tire is pulling in a different direction then others, then you might have a problem. They insist on getting your tires alignment checked before it can cause any long term damage to your tires and/or suspensio...
Lawn care: repairing a small spot. Here's a quick, easy, and effective way to keep weeds from invading small bare spots in your lawn. For best results, reseed damaged areas in early spring or late summer/early fall.
This 3ds Max modeling tutorial covers how to unwrap or unfold geometry. This technique is used more for texture mapping but in this tutorial we the unfolded geometry back to the view port to use for building physical models. This geometry can them be used for laser cutting. One thing to note is that since this technique is for texture mapping it can lack precision but for scaled models it works well. See how to get creative with unwrapping and modeling in 3ds Max in this software tutorial. Un...
This medical presentation discusses the management of nausea and vomiting of pregnancy (NVP). Many women who have to cope with nausea and vomiting of pregnancy endure tremendous physical hardship. This suffering may have a profound impact on family, work, and social life. Therefore, it is important for health professionals to realize that pregnant women who complain about nausea or vomiting are coming for help. Follow along with this presentation as it looks into the various aspects of NVP an...
The purpose of exterior caulking is to apply a bead of flexible sealant to fill or cover cracks, seams and gaps where drafts or moisture might get into your house or conversely, where heated or air-conditioned air might leak out. Caulking helps keep your house weather-tight, lowers heating and cooling bills, and prevents damage to structural members. It can also help keep insects and other “critters” out of your house. When you caulk before painting, it eliminates edges where the paint may st...
When storing your pressure washer for more than 30 days, it is important to take preventative steps to protect the pump and other components from damage caused by the cold temperatures. This home and harden How-to video will show you how to protect and store you pressure washer during the winter. Use a fuel stabilizer for your engine and remove all water from your washer before storing it. Protect and store a pressure washer during the winter.
There is nothing more irritating than a dripping tap; it wastes water, makes those nasty marks on your sink, and that constant drip dripping noise can drive you mad. Luckily it's an easy job to fix. If you have one of these modern, easy-to-turn-on taps, it's likely the ceramic-disc inside will need replacing. Watch this video tutorial to learn how to repair a ceramic disc tap yourself.
Plaster walls, although popular homebuilding materials, are notoriously easy to damage. Door handles, elbows and moving furniture are all great at putting holes in plasterboard walls, holes which, thankfully, only take an hour or so to patch up. Stumped as to how to do it? Watch this video tutorial to learn how to repair these holes on your wall.
In this video from This Old House, Roger explains why pruning with electric shears can inhibit interior hedge growth, and how to repair the damage with pruning shears.
Watch this video from This Old House to learn how to choose the perfect palm trees for your back yard.
Save yourself a trip to the body shop to have small dents removed from your car. Watch this instructional video and learn how you can remove dents and dings from your exterior with dry ice - and without damaging your paint. Hide those dings before anyone notices. Follow along with the steps in this how-to video, and put that money you save toward some gas. Remove dents from your car with dry ice.
This video shows roller furling of a jib in 5 knots of wind. Mild tensing is kept on the jib's sheet to enable the jib to warp tightly around the headstay. In high wind conditions, this is best done in a deep running reach. The mainsail will tend to shield the jib from the wind. This will prevent excess luffing of the sail and make furling easier. In a pinch, you can always let the jib out, by loosening it's sheet and roll in the jib, but in high winds excess luffing may occur and this can da...
Since the invention of the printing press, books have been a dominant and iconic paradigm in our culture and throughout the world. During my years in elementary and high school, the digital world was on the rise sparking the conversation: Are Books Obsolete. Over the last year (or 2 at the most) that the term "Book" has started to make the shift from a physical object to the concept of a written work.
Skyrim is an enormous RPG recently released by Bethesda. After many long years of waiting (I had 1000's of hours clocked into its predecessor, Oblivion, way back in 8th grade) the game is finally out and it surpasses everyone's expectations—save for removing custom spell crafting... Why, Bethesda?
The Elder Scrolls V: Skyrim set off a bang in the video game world this month. It will likely be video game of the year a few times over. Skyrim is another part to a series set in the fantasy world of Tamriel, a world filled with mystical creatures, folklore, and even its own history. It's quite the beatuiful and immersive experience. If you have not picked up the game yet, please do (my fiancée even plays!). Also, make sure to buy it new, so the hard working coders at Bethesda get the money ...
Matt Reed, a web developer at Nashville interactive ad agency Redpepper, built a massive, real life Facebook Like "button" out of Legos, which lights up whenever someone clicks Like on his Facebook page. The programmer loves LEGOs, and draws an affinity between the legendary building blocks and engineering: "[Legos] are great for prototyping physical objects. I don’t manufacture things, but I do click blocks together. Plus, most things I deal with on a daily basis are pixelized. Legos are som...
My mind is playing tricks on me! Discover Magazine systematically dissects five fantastic optical illusions. The scientific explanations are logical:
My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...
Map Tutorial for Ninja Saga Kage Room
Hi Guys, I just decided to throw this out here for anyone who might not be familiar with the utility or would like to do some reading on it.
The second patent trial between Apple, Inc. and Samsung Electronics has effectively ended, with a jury ruling that Samsung did in fact infringe on two of Apple's patents. The reward of $119.6 billion is far lower than the $2.2 billion in damages that Apple seeked.
Consistently used in many forms of physical training, the push up has been considered one of the best physical tests of muscular fitness and endurance. Namely known for its use in the military as well as other physically demanding activities such as boxing and the martial arts, the push up is necessary for any physical examination in which many struggle with.
Weather - there's no escaping it! Mother Nature can be hard on asphalt: if you live in an area where there are extreme weather changes from season to season then your asphalt will eventually become damaged. As the ground freezes and thaws there is movement that flexes the asphalt. Repeated flexing can cause weakness to occur. In many cases the first damage you will see will be cracks forming in your asphalt driveway.
A few quick and easy jobs could add hundreds of pounds to your car’s value before selling. Watch TV’s used car expert Jason Dawe show you how to prepare your car before selling.
Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.
Jet lag is inevitable when you're traveling long distances by plane, and it can leave you feeling completely wrecked for several days to a week after you arrive at your destination.
Infowars has a great new article on the myths of 'limited war'. It's a great read. Here are some excerpts:
This morning, NASA launched the five suborbital sounding rockets from Virginia as part of ATREX (Anomalous Transport Rocket Experiment). Each rocket was launched 80 seconds apart and released chemical tracers that created "milky, white clouds at the edge of space." Now, I've seen plenty of bullet tracers in my life, but these are far more poetic. Take a look at the time-lapse video and see for yourself. Why shoot these tracer rockets? To help scientists "better understand the process responsi...
Good stress is also known as Eustress (Short-term stress). Is the stress that keeps you alive. The motivation you have to meet a goal. Eustress is also positive stress for example, studding to pass a math test.
A U.S. soldier's shooting of more than a dozen Afghan civilians deepened questions on Sunday about what the United States can accomplish in Afghanistan before it withdraws, as Washington rushed to contain the damage from the startling rogue attack.
In this series on weaponized lasers, I'll be exploring the function, operation, strength and building instructions for three basic laser weapons; CO2, Diode, and Flashlamp. These laser types are just a few of many, selected because of their simplicity and basic construction (depending on your experience).
