Physical Fatigue Search Results

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How to Hack Wi-Fi: Creating an Evil Twin Wireless Access Point to Eavesdrop on Data

Welcome back, my greenhorn hackers! Now that we're familiar with the technologies, terminology, and the aircrack-ng suite, we can finally start hacking Wi-Fi. Our first task will be to creating an evil twin access point. Many new hackers are anxious to crack Wi-Fi passwords to gain some free bandwidth (don't worry, we'll get to that), but there are so many other Wi-Fi hacks that are far more powerful and put so much more at risk than a bit of bandwidth.

How To: Create a Steampunk Persona

Before I really get into this article, it's important to note that you do not need a Steampunk persona (or "steamsona") in order to be a Steampunk, or wear Steampunk clothes. Some people like to pretend to be a different person when dressed up in Steampunk clothing, but that is entirely optional, and only to be done if it appeals to you. That said, even if you aren't actually acting as your character, it may still be helpful to have one in mind when putting together an outfit. Personally, I'v...

How To: The 15 Most Popular Talks from DEFCON's Hacking Conferences

Every summer for the last 26 years, hoards of hackers have descended on the Las Vegas Strip for DEFCON, the biggest hacker conference in the US. There's a wealth of talks every season (DEFCON 27 has at least 95 scheduled), and there have been some essential topics to learn from in past discussions. We've dug through the last ten years and found the 15 most popular talks you should watch.

How To: The Paranoid Mac Owner's Guide to Defeating Remote Snooping & Evil Maid Attacks

If you're worried about the security of your Mac, there are easy measures to prevent the most dangerous attacks. Named after the tactic of accessing an unattended computer in a hotel room, we can thwart "evil maid" attacks with Do Not Disturb and LuLu, free macOS tools by Objective-See that keep an eye on unattended computers and flag suspicious network connections that indicate a malware infection.

How To: The White Hat's Guide to Choosing a Virtual Private Server

Conducting phishing campaigns and hosting Metasploit sessions from a trusted VPS is important to any professional security researcher, pentester, or white hat hacker. However, the options are quite limited since most providers have zero-tolerance policies for any kind of hacking, good or bad. After researching dozens of products, we came out with 5 potentials that are ideal for Null Byte readers.

How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

How to Identify birds: the meadowlark

Is there a black or yellow mustache stripe? This is just one of the physical characteristics you will need to know to determine what kind of meadowlark you are looking at. Take a minute to enjoy the outdoors while identifying the distinct sound, look and location of meadowlarks.