The use of adaptive Pilates helps people with injuries of disabilities to work out for strength, flexibility and functional movements. Exercise the body in adaptive Pilates with tips from a fitness trainer in this free functional exercise video series.
Looking taller is always kind of fun for someone who's not so tall to begin with. Fortunately, looking taller is easy to achieve and gives you more flexibility in your dress and style. The primary way to look taller is with shoes; however, use discretion when selecting tall shoes. You want them to be high enough so it actually makes a difference, but you don't want to give off the wrong image or be completely useless for everyday activities (like walking). This is where taste comes into play?...
This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.
Clouser's approach to fly design begins and ends onstream, with a lot of time spent in between at the workbench. Careful observation of the behaviors, habitats, and physical features of the foods fish eat is essential to developing a fly that looks and acts like the real thing. But the pattern must also pass rigorous standards of durability, ease of casting, and most importantly, consistently catch fish before it can be called a winner.
The world of CES, the annual technology conference in Las Vegas, usually brings a few surprises, but few expected Samsung to fire off its first real augmented reality salvo at the event.
Norway-based production tools company Vizrt is putting the real into augmented reality with its broadcast AR solution that's designed to keep sports fans (and other audiences) watching.
Your computer has a lot of physical keys. Your iPhone has, at most, four hardware buttons, none of which are used for typing. That means the software has to power the same typing tools you'd find on your Mac or PC, only on a touchscreen. As such, some features, such as the indent tools, are buried so deep you may not even know it's possible to "tab" forward and backward.
It appears that the floodgates of consumer-grade augmented reality smartglasses from China are now open, with Mad Gaze being the latest company to rush its product through.
The Galaxy Note 10 is a radical departure from what Samsung has traditionally done with past releases. The most noticeable change is the fact that there are four distinct variants. But Samsung also turned the power button on the Note 10 into a Bixby key, which means powering the phone off or rebooting it is a bit different.
As Android bug bounty hunters and penetration testers, we need a properly configured environment to work in when testing exploits and looking for vulnerabilities. This could mean a virtual Android operating system or a dedicated network for capturing requests and performing man-in-the-middle attacks.
A partnership between augmented reality company Zappar and IoT services provider EVRYTHNG will bring AR experiences to consumers while supplying market data to brands.
The augmented reality productivity app market for is a crowded space, so differentiation can be an advantage. Atheer is doing just that this week with their AiR Enterprise application.
Thanks to Apple's ARKit, a new app will let iPhone users measure distances through the magic of augmented reality.
Get ready to draw like Leonardo da Vinci, or, at least, trace like him. A new augmented reality app, SketchAR, is the first mobile app that uses AR to allow users trace an image on real paper. The Lithuania-based company describes their product as "an application through which the user sees a virtual image on the surface of which they are planning to trace a sketch."
BlackBerry has formally announced the arrival of its flagship, the KeyOne, during Mobile World Congress 2017 in Barcelona. The all-Android KeyOne looks distinctly BlackBerry, with its 4.5" screen and physical QWERTY keyboard. Here's the lowdown on this elegant handset that hearkens back to BlackBerry's heyday, which had previously been known by its code name, the BlackBerry Mercury. Aluminum Unibody with Physical Keyboard
We've already seen how VR can have some therapeutic benefits, but not the dramatized version. A play called Ugly Lies the Bone emotionally examines how war veterans can heal (or at least treat) their PTSD using virtual reality.
As people experiment with mixed reality software, we're seeing applications that cover the entire spectrum of human interest. Anything that can exist in the physical world has a place in the holographic one. And just as we enjoy building various contraptions with real parts, a new app called ARails knew we'd feel the same about digital ones.
When you want to leave someone a quick message, you often write it down on a sticky note and paste it to the relevant location. Alternatively, you call to leave a voicemail. Holo Voice Memo lets you do both at the same time by leaving an audio clip on a physical object in the room so anyone with a HoloLens and the app can play it back.
The debate between physical and virtual navigation buttons and their respective benefits has been going on for a few years now. It looks to finally be settled, with the Samsung Galaxy S5 being the only current-generation flagship Android phone that has yet make the switch to on-screen buttons.
Starbucks' app is the most used mobile payment app in the U.S. because it's well-designed and convenient. But if you use the iOS version on your iPhone, your username, email address, password and location data could be compromised because the app stores them in plain text.
Even though it seems like forever, the phenomenon of "rickrolling" has only been around since 2007. It was started as an inside joke by a 19-year-old who just wanted to troll his buddies, but ended up becoming one of the Internet's most popular memes with over 66 million views (as of this writing).
Got video files on your computer? Watch them on your big-screen TV – using your Xbox! You Will Need
In this tutorial, we learn how to kiss a guy. First, make sure he's into you before you kiss him. Guys will be more willing to kiss someone, but it will be better if you both like each other. Then, make it apparent that you want to kiss him by flirting and having a lot of physical contact with him. If he doesn't try to kiss you, show him with body language that you are into him. Touch his arm or his shoulder and joke around with him to show him you want him. After this, look into his eyes and...
This clip offers a demonstration a number of methods for improving posture through thoracic extension and hamstring stretching. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete in...
This clip presents a simple demonstration of the "Side Split" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Side Split" CoreAlign ...
This clip presents a simple demonstration of a quad lunge CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the quad lunge CoreAlign exerci...
This clip presents a simple demonstration of the "Leaning Ski Jump" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Leaning Ski Jump...
This clip presents a simple demonstration of the "Double Hoof" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing this CoreAlign exercise yo...
Learn how to perform basic C stretches on a CoreAlign Pilates exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
This clip goes over a Pilates arc modification on the Reformer for clients with kyphotic spines. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...
This clip demonstrates a simple Pilates massage ball exercise routine which focuses on the feet. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...
The economy is rough at the moment, and we all need our jobs more than ever. Check out this tutorial, and learn how to make yourself so valuable at your job that no one would ever want to fire you.
Frozen shoulder is a common problem that men and women get between ages of 40 to 60. It is also known as adhesive capsulitis. A frozen shoulder is when the shoulder joint is clamped down. Learn how to diagnose and treat a frozen shoulder in this medical how-to video.
Incorporating resistance bands in a Pilates workout can increase flexibility and build strength. Learn how to do leg stretch band exercises in this free video series from a Pilates instructor.
Yoga exercises are great for building muscle, increasing flexibility and losing weight. Learn a variety of yoga exercises for losing weight from a professional yoga instructor in this free fitness video series.
Chair yoga exercises are great for building muscles and increasing flexibility. Learn how to do a variety of chair yoga poses and exercises from a professional yoga instructor in this free fitness video series.
More and more tech-savvy leaders are flocking to the lucrative and exciting world of project management thanks to the high-pay, analytical environment, and nearly unparalleled flexibility. But this means that competition for the best positions in this dynamic field is fierce. If you want to stand out from the crowd, you're going to need to have more than a few base-level certifications on your résumé.
As Android device partners ship new products, Google has been diligent in its efforts to ensure that users can enjoy ARCore apps once they boot up their new toys.
Drones are popular little toys, but they're not the easiest things to control. While hand gestures may not change that too much, donning a HoloLens and flying a physical object with a wave of your hand at least makes the process feel a lot more like a telekinesis.
If you've ever wanted to live in the Matrix—or at least the iconic digital rain data visualization that Neo saw when realizing he was, indeed, the "one"—you can now do that with the Microsoft HoloLens. Just download The Red Pill.
