Physical Flexibility Search Results

News: 3D LEGO LikeLight Shows You Facebook Likes in Real Time

Matt Reed, a web developer at Nashville interactive ad agency Redpepper, built a massive, real life Facebook Like "button" out of Legos, which lights up whenever someone clicks Like on his Facebook page. The programmer loves LEGOs, and draws an affinity between the legendary building blocks and engineering: "[Legos] are great for prototyping physical objects. I don’t manufacture things, but I do click blocks together. Plus, most things I deal with on a daily basis are pixelized. Legos are som...

How To: Keep Stroke Patients Active at Home w/ Wii Fit

My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...

How To: Unwrap or unfold geometry in 3ds Max

This 3ds Max modeling tutorial covers how to unwrap or unfold geometry. This technique is used more for texture mapping but in this tutorial we the unfolded geometry back to the view port to use for building physical models. This geometry can them be used for laser cutting. One thing to note is that since this technique is for texture mapping it can lack precision but for scaled models it works well. See how to get creative with unwrapping and modeling in 3ds Max in this software tutorial. Un...

How To: Manage nausea and vomiting of pregnancy clinically

This medical presentation discusses the management of nausea and vomiting of pregnancy (NVP). Many women who have to cope with nausea and vomiting of pregnancy endure tremendous physical hardship. This suffering may have a profound impact on family, work, and social life. Therefore, it is important for health professionals to realize that pregnant women who complain about nausea or vomiting are coming for help. Follow along with this presentation as it looks into the various aspects of NVP an...

How To: Increase the Number of Push Ups You Can Do

Consistently used in many forms of physical training, the push up has been considered one of the best physical tests of muscular fitness and endurance. Namely known for its use in the military as well as other physically demanding activities such as boxing and the martial arts, the push up is necessary for any physical examination in which many struggle with.

Chill Out & Get Enlightened: A Newbie's Guide to Meditation

Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.

News: World's First Bend-Sensitive Flexible Smartphone

Apple's iPhone is considered one of the best smartphones in the world. Many cell phone makers have tried to take down the juggernaut, with some Android-based devices coming close, but in order to become an actual iPhone killer, something revolutionary needs to happen in the mobile world. And Human Media Lab (HML) may be the ones to make it happen.

Eye Candy of the Day: WiFi Networks Visualized

Norwegian designers Timo Armall, Jørn Knutsen, and Einar Sneve Martinussen visually capture invisible WiFi signals by light painting signal strength in long-exposure photographs. The trio set up a four-meter long WiFi-detecting rod with 80 LED bulbs to depict cross-sections through the WiFi networks of various Oslo neighborhoods. Armall says:

News: DIY Video Chat Robot Lets You Be Two Places at Once

Want to keep an eye on your home while on vacation? Terrorize your family pet while at work? A homespun telepresence robot might be just the ticket! Luckily, thanks to shrinking hardware costs and the efforts of renowned hardware hacker Johnny Chung Lee, building a physical avatar has never been easier! Lee's robot has two important parts: an iRobot Create and a lightweight netbook running Skype. Notable extras include a wide-angle lens and a plastic stand to raise the computer to tabletop he...

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

News: When Will the iPad Be Paper Thin?

Below, designer Chris Woebken's Flicflex isn't a new concept (Woebken displayed it at MOMA in '08), but still amazingly cool. And still not on the consumer market. Watch his paper thin, magazine-like "page turning": "Opening a letter, unfolding it and feeling the texture of the paper is a very tactile experience compared to receiving an e-mail. On top of the content itself, the behavior and micro-interactions adds a level of engagement to the medium. Flicflex explores the possibilities of fut...

Mathematical Beading: Accessories to Thought

Math is unreasonably effective in describing the natural universe. Anyone who's seen Walt Disney's Donald in Mathmagic Land knows this to be so. Well, the axiom works in reverse, too: The physical stuff of the universe can model math right back. And to great effect.

News: Play Kinect today!

Play Kinect at the four Microsoft stores around the US right now! You can even play Dance Central!From 1up:If you're itching to play Kinect, you don't have to wait until it launches this fall. The official Microsoft Store Twitter account tweeted today: "Can't wait to play #Kinect? Try it at #MicrosoftStores nationwide!" The company is using the word "nationwide" a bit loosely, though, since physical Microsoft stores are only in four locations, on or near the west coast. But if you happen to l...

News: Fingerpainting for Baby Cyborgs

Did you ever, as a know-nothing kid, push against your closed eyelids for the pleasure of the resultant light show? LCD bending takes the low-tech fun of physical retinal stimulation and updates it for the 21st century. And, as the title suggests, the end result looks very much like a sort of angelic, fractal-based fingerpainting.

News: new Lite Panels announced at NAB

I think this is a fun new product from lite panels.   There are clearly some important specs still being left off this announcement, such as FC readings at different distances, initial lumens, and a better sense of the nature of this light.  Can it spot and flood like a fresnel or is this just another soft source in a round housing?  Hopefully this will be a nice step forward for LEDs and the slow but steady death of tungsten lighting.  

How To: Do a v-up ab exercise

The V-up is one of the more challenging ab exercises. While it may appear simple, there are several factors that make this exercise difficult to execute properly. Some of these factors include timing of the movement, counterbalancing, hip positioning, flexibility, and abdominal strength.

How To: Do a crossover lunge

The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills.

How To: Read your opponent when playing Texas Hold'em

Having a tough time trying to read your opponents in a poker game? In this how to video, Daniel Negreanu, World Series of Poker Champion, teaches you the the physical tells along with betting patterns to help you read your opponents and become a better Texas Hold'em poker player. Rely on your knowledge and your gut, along with some of these tips, and enhance your poker skills in your next game. Read your opponent when playing Texas Hold'em.