Physical Performance Search Results

How To: Do a side box jump exercise

This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do the knee tuck jump

This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do a 4th quarter drill exercise

This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Do camel undulation

Meital demonstrates how to do camel undulation for belly dancing. You have to push your chest forward, up, down, and back. Then, you connect the four points. The camel undulation can be combined with other belly dancing moves to create a truly spectacular performance.

How To: Make vegan lentil burgers

If you missed my performance at this year's Vegetarian Food Fair - or if you spent the whole session marveling at my incredible charisma and missed the actual content of the demo - here's a more permanent version. Like most things I do, the recipe changed since we shot this - try adding some apple cider vinegar to the mix for a different flavor!

How To: Increase virtual memory on a PC

In this tutorial, learn how to increase the speed of your computer by incresing the virtual memory stored on your PC. Virtual memory is simulated by RAM and at times, when the RAM has been used up by your computer, your computer will slow. In this video, learn how to increase you virtual memory, which is essentially increasing the empty space reserved for your RAM.

How To: Clean a clothes dryer filter

Keeping the filter clean improves your dryer’s performance and avoids the risk of fire from lint buildup. By leaving your lint filter full, you run the risk of also breaking your dryer, leading to an expensive repair or an expensive new dryer.

News: Kickstarter Game System Uses iOS & Android Devices to Merge Tabletop Gaming with Augmented Reality

The fortunes of ARKit and ARCore are still in the hands of developers, who have been increasing the number of mobile augmented reality apps on the market, but perhaps not as fast as companies like Apple might have expected. But one new product is looking to literally kickstart mobile AR gaming by introducing a few key components that harness the traditional board game model.

News: The Galaxy S8 Once Had a Home Button & It Looked Terrible

It looks like Samsung was thinking about slapping a little nub of a home button on the Galaxy S8 and S8 Plus. This is according to a patent published by the European Trade Mark and Design Network, uncovered by Android Headlines. Despite having a nearly bezel-less display on their latest flagships, the South Korean manufacturer apparently considered modeling the design after last year's Galaxy S7 and S7 Edge.

News: Xperiel's Vision of a Real World Web Is a Better, AR Version of the Internet

Mixed reality can give you the feeling that you've uncovered a hidden world layered into the physical one you already know. This can happen in so many ways, from a trading card that births a hologram or a first-person shooter with robots blasting through your walls. Xperiel—a California-based augmented and mixed reality company—wants to create a platform to make that a whole lot easier for developers.

How To: If You Use Password Hints in Windows 7 or 8, This Hack Could Easily Exploit Them

Earlier this week, Spiderlabs' vulnerability researcher Jonathan Claudius discovered a key in Windows 7 and 8 registries that makes it easy for anyone with physical or remote access to a computer get a hold of the user's password hints. When the "UserPasswordHint" key is read, the hints are displayed as a code that looks encrypted, but Claudius noticed a pattern of zeroes that could be easily translated back to plain text with a decoder he made in Ruby. He added this functionality to the Meta...

How To: Increase your PC's virtual memory

This video will teach you how to increase your PC's virtual memory. Or in other terms, the Random Access Memory space to be used when doing something with your computer. 1. Press CTRL+ALT+DEL. Go to Performance tab. 2. Check the Commit Charge which is also the amount of virtual memory used. 3. Right-click the My Computer shortcut on your desktop. 4. Go to Advanced tab. 5. On the Performance box, click Settings button. 6. Click the Advanced tab. 7. At Virtual Memory box, click Change button. 8...