Physical Performance Search Results

How To: Properly fish in a stream

Fishing is a great way of saving you money on having to pay for over priced pre-cleaned fish at the grocery store, it's also a way to relax and enjoy nature. If you're planning on heading on down to your local stream to get some fish, take these tips into consideration. In this video you will get some tips on what sort of physical characteristics of the stream are and also what sort of fish to expect in what types of waters.

How To: Perform your own one-man show

Talent show or theater audition coming up? Want to improve your street performance techniques? Looking to impress your friends and family by performing alone? A one-man show might be intimidating, but putting on a good performance isn't that hard!

How To: Do a lateral raise exercise routine with dumbbells

In this free video exercise lesson, you'll learn how to do a lateral raise lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do tricep extension exercises with a dumbbell

In this free video exercise lesson, you'll learn how to do tricep extensions with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a dumbbell shrug weight-lifting exercise routine

In this free video exercise lesson, you'll learn how to do a shrug routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a front deltoid raise shoulder barbell exercise

In this free video exercise lesson, you'll learn how to do a front deltoid shoulder barbell shoulder exercise with a barbell. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do a front deltoid raise exercise with free weights

In this free video exercise lesson, you'll learn how to do a dumbbell front raise weight-lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Work out your forearms with an easy barbell routine

In this free video exercise lesson, you'll learn how to do a weight lifting routine to exercise your forearms. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Do incline dumbbell press exercises with free weights

In this free video exercise lesson, you'll learn how to do an incline dumbbell press weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Work a headstand into your yoga routine

In this free video yoga lesson, you'll learn how to integrate a headstand exercise into your yoga routine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Test your system performance in Windows 7

In this video tutorial, viewers learn how to test their system performance. Begin by clicking on the Start menu and select Control Panel. Then click on System and Security, and select "Check the Windows Experience Index" under System. Now click on "Rate this computer". The system will then begin to run some tests. This will take about 1-2 minutes. The Windows Experience Index assesses key system components on a scale of 1.0 to 7.9. This video will benefit those viewers who use a Windows 7 com...

How To: Apply lipstick for dance and stage performances

Applying lipstick for the stage is different than applying lipstick for everyday. On stage you are going to want to make sure your lipstick matches anyone else in your performance so that you look uniform, and also choose a "loud" color so your audience can see your lips. In this tutorial, you will learn how to apply lip liner, lipstick and fix any mistakes you might make. This look is perfect for a performance because you want people to be able to see your facial features from far away.

How To: Draw the impossible triangle

This is a short instructional video showing you the easiest way to draw an impossible triangle. Follow along with the demonstrator to capture the lines to sketch this physical enigma. Just because it can't exist, doesn't mean you can't render it. Watch this video tutorial and learn how to draw the impossible triangle.

How To: Change the physical properties of yellow sulfur

In this tutorial, we learn how to change the physical properties of yellow sulfur. First, take a heat proof water glass and add in 1 teaspoon of sulfur powder. After this, heat the glass on a low flame for a few minutes. After this, the sulfur will start to melt and turn a reddish color. Now, pour the sulfur into some cold water after it's all the way melted and watch the reaction that is occurring. Once cool, you will be able to pick up the sulfur from the water and play with it, although it...

How To: Overcome depression by increasing your intake of Vitamin D or UV light

Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.

How To: Use the correct tires for the temperature and improve RC performance

Optimize vehicle performance by knowing the differences between the different tires available for your RC vehicle. Each type of tire (commonly referred to by the red dot, blue dot or green dot) is optimized for a specific operating temperature range. Knowing about the different temperatures and what tires are best suited for them could be the difference between first place and second. Find out more in this instructional video.

How To: Make Internet Explorer as fast as Google Chrome

The first step to make Internet Explorer as fast as Google Chrome is to download Google Chrome Brain. Google Chrome Brain is a software program that allows you to manage and customize settings for higher performance in Google Chrome. After your download is complete for Google Chrome brain you must then install the program. After the program has completed it's installation you can choose from various settings to optimize performance. The narrator in this video explains that the simplest way to...