Physical Search Results

How To: Entirely Replace Your Android's On-Screen Navigation Buttons with Gestures

On-screen navigation buttons offer many distinct advantages over physical buttons—they can change orientation along with your device, they're capable of visually morphing to indicate secondary functionality, and the user experience is more consistent when buttons and app elements require the same amount of force to press. Add to that the fact that they're far less likely to fail and can be themed or even switched out altogether, and it's hard to come up with an argument in favor of physical b...

How To: Do an exercise routine with a Functional Footprint

In this clip, you'll see how to do a simple Pilates routine with a Functional Footprint exercise tool. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.

How To: Do aerobics for beginners

Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.

How To: Your iPhone Has Hidden Indent Tools, Here's How to Find Them

Your computer has a lot of physical keys. Your iPhone has, at most, four hardware buttons, none of which are used for typing. That means the software has to power the same typing tools you'd find on your Mac or PC, only on a touchscreen. As such, some features, such as the indent tools, are buried so deep you may not even know it's possible to "tab" forward and backward.

How To: Use Your Phone as a Security Key for Logging into Your Google Account on Any Computer

Many of our online accounts now come with an added two-factor authentication (2FA) functionality to help keep our data safe. This essentially means no one would be able to access the account until a specific set of requirements were met. It could be a combination of a password with a security key or even a passcode with some form of biometrics, like a fingerprint or face scan.

How To: Easily Convert Handwritten Lists into Interactive Digital Checklists Using Google Keep Notes

Handwritten notes are no doubt useful at home, work, and school, but digitizing them with your smartphone will make them easier to edit, organize, and review. You'll also always have a digital copy ready if your handwritten notes get lost or erased. And Google Keep for Android, iOS, or iPadOS makes the conversion from physical form to digital a cinch, especially when it comes to checklists.

Hacking Gear: 10 Essential Gadgets Every Hacker Should Try

If you've grown bored of day-to-day hacking and need a new toy to experiment with, we've compiled a list of gadgets to help you take password cracking and wireless hacking to the next level. If you're not a white hat or pentester yourself but have one to shop for, whether for a birthday, Christmas present, or other gift-giving reason, these also make great gift ideas.

Advanced Phishing: How to Inject Meetings into Anyone's Google Calendar

Google Calendar is a cornerstone of the Google Suite, perhaps second only to Gmail itself. Whereas email is constantly plagued by phishing attacks, as of yet, the calendar is a relatively untapped social engineering attack vector. But it's relatively easy for an attacker to inject a meeting or event into a target's Google Calendar and use it to exploit them.

How To: Use Google's Advanced Protection Program to Secure Your Account from Phishing

It's easy to have your password stolen. Important people like executives, government workers, journalists, and activists face sophisticated phishing attacks to compromise their online accounts, often targeting Google account credentials. To reduce this risk, Google created the Advanced Protection Program, which uses U2F security keys to control account access and make stolen passwords worthless.

How To: Exploring Kali Linux Alternatives: Set Up the Ultimate Beginner Arch Linux Hacking Distro with Manjaro & BlackArch

There's no doubt Kali has established itself as the most popular penetration distribution available. However, just because it's the fan favorite of beginners and security researchers doesn't make it right for everyone. Manjaro Linux is a beginner-friendly Arch-based distribution which can be easily weaponized with the Black Arch expansion, creating a friendlier first-time Arch experience.

How To: Kiss a guy

In this tutorial, we learn how to kiss a guy. First, make sure he's into you before you kiss him. Guys will be more willing to kiss someone, but it will be better if you both like each other. Then, make it apparent that you want to kiss him by flirting and having a lot of physical contact with him. If he doesn't try to kiss you, show him with body language that you are into him. Touch his arm or his shoulder and joke around with him to show him you want him. After this, look into his eyes and...

How To: Increase shoulder mobility with a Pilates routine

This clip offers a demonstration a number of methods for improving posture through thoracic extension and hamstring stretching. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete in...

How To: Perform a "Side Split" routine on a CoreAlign machine

This clip presents a simple demonstration of the "Side Split" CoreAlign exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Side Split" CoreAlign ...