This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" band external rotations rows decelerator exercise.
This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic butt kick stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic side shuffle stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic back pedal stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic hip opener stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic Frankenstein march stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic walking lunge stretches.
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic scorpion stretches.
Consistently used in many forms of physical training, the push up has been considered one of the best physical tests of muscular fitness and endurance. Namely known for its use in the military as well as other physically demanding activities such as boxing and the martial arts, the push up is necessary for any physical examination in which many struggle with.
Learn how to successfully have a secret affair at work. This narrated how-to video with step-by-step subtitles discusses how to keep a romantic relationship at the office alive, while keeping it under the radar screen of fellow workers. Tips include: avoiding physical contact and intimate conversations, maintaining a professional demeanor, and scheduling safe and secret rendezvous events. Have a secret affair at work.
In this video tutorial, viewers learn how to find their computer's MAC (or physical) address in a Windows computer. This task is very easy, simple and fast to do. Begin by clicking on the Start menu and open the Run program. Then type "cmd" in the Run box and press OK. When the black command prompt opens, type in "ipconfig /all" and press Enter. The computer's MAC address will be listed as Physical Address under Wireless Network Connection. This video will benefit those viewers who use a Wind...
Are you thinking about trying out for your school's lacrosse team? Or just interested in taking up the very physical sport? Then this lacrosse video is the place to start on your journey. Check out the video to learn the basics of lacrosse, a game which combines elements from socker, hockey, and basketball.
This prank will take place at any local fast food drive thru, and will require more than one person to complete. You have 2 people following a car wearing gorilla suits when the drive thru attendant hands the bag of food to the customer, you have the first person run up and snatch the bag only to run off and dive into the bushes. You have the 2nd person still waiting behind the car and since the fast food establishment has no other choice, but to re-do the order while the 2nd person in the go...
Arm balances are great for strengthening your arms but they also have many more spiritual, mental and physical benefits. Learn 3 new postures today: side plank pose, the crow, and trunk of an elephant pose. Do yoga arm balances.
Mental training can be just an important as physical training with a dog. Eric R. Letendre talks about using the kong toy to mentally train your dog. Learn how the toy can be used to keep your dog's mind as busy as the rest of his body. Mentally train your dog with the kong toy.
Learning the basics about your body during pregnancy can help you better understand the physical changes you'll experience over the next few months. Know about your body changes during pregnancy.
Learn when air kissing should be used, and how to correctly employ the maneuver. Technique, mouth sounds, and number of repetitions are just some of the things discussed in this narrated film with step-by-step subtitles. Give a pleasant greeting while minimizing physical contact! Air kiss.
Want to know how to patent an idea, but you just don't know how to go about doing it? It doesn't take a lot of money to get a provisional patent. The real thing you want to know is the process of taking an idea that you have all the way up to getting it patent. I will take you through each step from the beginning when you have that great idea all the way to getting your invention marketed.You Need an Idea (Obviously)Your idea doesn't have to be earth changing. It just needs to be something pe...
You can take a bajillion photos on your smartphone or digital camera, but they'll eventually end up lost on your computer hiding within folders within folders within folders... you get the picture. To bring them to the physical world, you've got to print them, but you don't have to settle on a boring ol' picture frame.
Ever wonder why there are always crazy-looking people in World Cup soccer stadiums who wave their arms around frantically during a soccer game, and not just because they're crazed fans?
This 3ds Max modeling tutorial covers how to unwrap or unfold geometry. This technique is used more for texture mapping but in this tutorial we the unfolded geometry back to the view port to use for building physical models. This geometry can them be used for laser cutting. One thing to note is that since this technique is for texture mapping it can lack precision but for scaled models it works well. See how to get creative with unwrapping and modeling in 3ds Max in this software tutorial. Un...
This medical presentation discusses the management of nausea and vomiting of pregnancy (NVP). Many women who have to cope with nausea and vomiting of pregnancy endure tremendous physical hardship. This suffering may have a profound impact on family, work, and social life. Therefore, it is important for health professionals to realize that pregnant women who complain about nausea or vomiting are coming for help. Follow along with this presentation as it looks into the various aspects of NVP an...
What if everything in life was controlled by augmented reality? Keiichi Matsuda imagines: "The architecture of the contemporary city is no longer simply about the physical space of buildings and landscape, more and more it is about the synthetic spaces created by the digital information that we collect, consume and organise; an immersive interface may become as much part of the world we inhabit as the buildings around us.
I first heard the term molecular gastronomy while watching an episode of Bravo's Top Chef a few seasons back. Intrigued by the concept, I sought to find out more about this modern, deconstructed type of cookery. If you happen to be around foodies and the topic of molecular gastronomy comes up (which very likely will at some point) you'll want to have a few points to contribute and maybe even give them a run for their money.
So, you want to learn how to kickflip? As with other skateboarding tricks, this requires mental and physical practice.
Dreams may be defined as succession of thought, images or feelings experienced during sleep but they also provide avenue to learn about ourselves, psyche, and about the mysteries of life. Many people have been conditioned to believe that dreams are unreal and illusory, but no matter what we believe the dream world is as real as our waking state.
Hair loss is not a final destination. You can do something about it. Learn how to make your hair grow! If you're one of the millions who suffer from alopecia or hair thinning, learn your options.
Images of BlackBerry's two upcoming Android phones have surfaced. Reportedly named "Hamburg" and "Rome," keeping with the company's tradition of using cities as code names for its devices, the images come from BlackBerry Central founder Dylan Habkirk (via Times News UK/GSMArena).
Confidence
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
What comes to your mind when you see the words 'crowd control'? A mob of rioters shouting, throwing rocks & molotovs, wrecking cars, raiding homes, holding signs.......Sound familiar?
In recent years, communication has become more intimate with the advent of applications like Skype and FaceTime, but what about the longing for actual physical contact? What if you could feel a loved one's hand, or even exchange a kiss? Impossible, right?
The noble board game has stalwartly staved off elimination in the face of more technologically advanced video games for four decades. Try as they might, video games just can't seem to surpass them as an easy-to-use diversion for large groups of seated indoor people.
Spending time in a holographic environment brings the virtual world to life, but it doesn't actually create much interaction with your physical environment. So Daenet created a concept app called HoloTwin to demonstrate how holograms and real-world devices can interact with one another. While very simple, HoloTwin uses a holographic light bulb as a virtual switch for an actual, physical LED light. While you wouldn't want to strap on the HoloLens every time you wanted to adjust the lighting in...
In the first part we differentiated the two types of control, mental and physical. In part 2 we will dig deeper into Physical crowd control and analyze examples that are present today.
Social networks like Facebook and Google+ are great for staying connected with family, friends and coworkers—even fans. But sharing and communicating with practically anyone in the digital realm has alienated us from most of the flesh-and-blood beings we see everyday—our neighbors. How well do you know your neighbors?
To most gamers, video games are largely devoid of place. In the post-arcade era, the only real world locations most associate with video games are GameStop and the couch. But there's so much more to them than that!
Wouldn't it be nice to just sit at your buddy's house, plug into his network, and see exactly what he's doing? What if it was as easy as that? What makes packet sniffers like Wireshark such potent tools is that a majority of local area networks (LANs) are based on the shared Ethernet notion.
Since the invention of the printing press, books have been a dominant and iconic paradigm in our culture and throughout the world. During my years in elementary and high school, the digital world was on the rise sparking the conversation: Are Books Obsolete. Over the last year (or 2 at the most) that the term "Book" has started to make the shift from a physical object to the concept of a written work.
