Physically Dependent Search Results

How To: Jump into deep water and swim as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

How To: Complete an orienteering course as a Boy Scout

As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.

How To: Use advanced roll techniques in parkour or free runnin

Levi Meeuwenberg demonstrates how to do a parkour roll. First, practice the takeoff leap. Use forward momentum to jump out. Enter the landing leaning forward with the weight in front of your feat so you fall into the roll. Be physically and mentally tense and prepared when coming into the landing. Land with your feet parallel and square in the direction where you're heading. Keep your feet a bit less than shoulder width apart. Use a bend at the hips to complete the shoulder roll. Push against...

How To: Stop the abuse of alcohol

Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.

How To: Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.

How To: Design for multiple browsers

James Williamson for Lynda demonstrates designing for multiple browsers. The most frustrating aspects of web design is constantly dealing with the settle and some times not so settle differences in browser rendering. While they moved to a standard spaced, CSS control presentations has made life infinitely easier for web designs. Dealing with bad browser behavior is one of most unfortunate side effects. All browsers render our pages same because each browser reads and renders the HTML and CSS ...

How To: Play kick the can

Here's a classic throw-back to times past with a timeless game of kick the can. Just because you don't need expensive equipment doesn't mean you can't have tons of fun. You can play this game just about anywhere.

How To: Set Cross-Fade Animations in iOS 13 for Smoother Lateral Transitions in Menus & Apps

Beyond spotlight-grabbing features like Dark Mode and computer mice support that iOS 13 contains, Apple has also made its mobile platform more user-friendly for people that exhibit sensitivity to on-screen animations. If you've always found the transitional effects between app pages jarring, your iPhone now has a setting to help with that, preventing possible motion sickness and anxiety.

How To: Set Up Private Internet Access in Linux

This tutorial is for those who've purchased an account with Private Internet Access to hide your VPN and would like to set it up in Kali. Please note, you can chose to run your PIA service from your Windows computer without configuring it in linux as long as you'll be using a NAT connection. Using a NAT connection will allow your Windows machine and Kali Virtual Machine to use the same IP address, hence if your IP is hidden on one, it will be hidden on the other.

How To: Spot a Heavy Drinker with Eye Contact

Did you know that your face shows others how much alcohol you drink? Whether you've never had a sip of booze with those around you or you're known as the party animal of the group, the genes that shape your appearance also show others just how much you enjoy liquor. Pinpointing the big drinker in any setting is easy to determine: you just need to make eye contact.

News: Android 4.4.3 Update Rolling Out Now for the Nexus 5

It appears that the next iteration of KitKat, Android 4.4.3, is fast approaching. If the past is any indication, today's update to the Nexus 5 software changelog on Sprint's website tells us a new version of Android will begin rolling out within 24 hours. Sprint has broken the news of a forthcoming Android release twice in the past. With 4.4.1 and 4.4.2, a mini-changelog was posted on the Sprint website about a day before Google began pushing updates to its Nexus devices.

How To: Reduce Battery Drain on Your Samsung Galaxy S3 by Fixing Android System Usage

The Jelly Bean update brought a lot of cool features to the Samsung Galaxy S3, but one nasty bug remained. Something was causing "Android System" usage to be consistently high. Of course, the percentage of this process that is used is dependent on what you're doing at any given time, but it shouldn't be anywhere near this level with "standard" use (calls, texts, emails, light browsing, etc.).

How To: Invert the Colors on Your Apple or Android Device for Better Sleep

Inverting colors on your mobile device not only saves battery life, but also helps prevent straining your eyes, especially during the nighttime. Bright white screens interfere not only with your eyes, but with your sleeping patterns, as well. The bright lights greatly reduce your melatonin, a hormone secreted by the pineal gland in the brain that helps you go to sleep. Thus, the onset of sleep is delayed and the possibility of deep sleep is reduced greatly.

News: Unencrypted Air Traffic Communications Allow Hackers to Track & Possibly Redirect Flights

Considering how often many of us fly on commercial airlines, the idea that a hacker could somehow interfere with the plane is a very scary thought. It doesn't help to learn that at Defcon, a researcher found that the Automatic Dependent Surveillance Broadcast (ADS-B), transmissions that planes use to communicate with airport towers are both unencrypted and unauthenticated.