Physique Fat Search Results

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

How To: 8 Delicious Frozen Waffle Food Hacks

Just like Leslie Knope, I love waffles. Unlike that imaginary character, I don't require that my waffles come from JJ's Diner. I have a deep affinity for frozen waffles as well as the homemade ones. They're so convenient! A few moments in the toaster, and you have a great foundation for a sweet or savory topping, or just a big fat slab of butter and a little syrup. Turns out there's a great big world of frozen waffle innovation out there that I had never dreamed existed. And remember, frozen ...

How To: Prepare Indian style lima beans curry

Many people consider lima beans (also known as butter beans) boring, but here’s a way to make lima beans curry that will spruce up this usually ignored vegetable. When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein and a very good source of cholesterol-lowering fiber. Watch this how to video to learn how to prepare Indian style lima bean curry.

How To: Use Your Android's Volume Keys to Move the Cursor in Any Text Field—No Root Needed

One of the biggest hurdles for making touchscreen text input easy on the user has been finding a simple way to move the cursor around. With all the advancements in mobile technology, we're still left fumbling around with tiny arrow indicators or magnifying glasses when we need to add a letter to a word we've already typed. But thankfully, developer Ouadban Youssef has found a better way.

How To: Toggle Auto-Correct On/Off Right from Your Galaxy S4's Keyboard

Auto-correction is a double-edged sword if I ever saw one. It's great because I'd have an abundance of typos without it, yet it's extremely frustrating (and embarrassing) when it doesn't actually work. Just take a look at the very recent example below from Breaking Bad star Aaron Paul. Funny for us, embarrassing for him. I have a particularly difficult time typing on small keyboards (i.e. fat-finger syndrome), so disabling auto-correction on my Samsung Galaxy S4 is a no-go. I'm willing to ris...

How To: Make Your Own Twinkies and CupCakes (Now That Hostess Is Closed Down)

As a kid, I remember hearing the myth that Twinkies could last forever. The rumor was that they were made from chemical ingredients that caused the Twinkies to stay fresh and edible for years and years. Right along with the cockroach, Twinkies were supposed to be the only survivors of the nuclear holocaust that would destroy the entire world. As I got older, I realized the rumor wasn't true. Twinkies actually have a shelf life of just 25 days. And with the news that Hostess is going out of bu...

How To: Lose weight and gain muscle with quinoa

In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...

How To: Pick healthy sushi rolls

Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.