Physique Fat Search Results

How To: Make Better Beef Jerky with Better Meat

The better the meat you use, the better your homemade beef jerky will turn out. You will want to go to your butcher and get as good a quality meat as you can afford and have the meat sliced really thin. Beef jerky is a great way to preserve your protein for a snack. This video will show you how to make better beef jerky.

ElementalX: The Only Custom Kernel You Need on Your Nexus 5

Straight out of the box, the Nexus 5 is an awesome device, but even it can be faster with better battery life. Luckily, one of the things that makes it so awesome is that there are tons of developers creating mods for it, since it runs stock Android by default. When it comes to gaining speed and better battery life, flashing a custom kernel is the way to go.

How To: Siri Can Finally Display and Even Log Health Data and Fitness Activity for You on Your iPhone

Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with iOS 17.2 is its enhanced integration with your iPhone's Health app, giving you quick access to your health data.

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

News: Musicians Are Holding Live Online Concerts for Free — Here's How to Watch Them All from Your Phone

Remember concerts? Those were fun. While gathering in large groups to listen to live music might not be allowed at the moment, the live music part still is. Thanks to the internet, more and more musicians are taking the stage each day to perform for those of us stuck in social isolation due to the new coronavirus. The best part? Many of these concerts are 100% free.

How To: Measure and track your body fat percentage

Body fat is important to understand when you are dieting. It is good to track your body fat, so that you are not as reliant on the scale. The numbers on your scale are not always accurate. Muscle weighs more than fat and if you are exercising more than usual your physique will get better but your weight may rise. Knowing the difference between fat and muscle will keep you from getting discouraged and hindering your workout. This tutorial will show you how to measure fat for success. Measure a...

How To: Make a time-consuming, but delicious turkey leg confit

You thought the normal Thanksgiving turkey took forever! Wait until you try out this recipe for turkey leg confit. If you have the patience, you could make this holiday dinner one to remember. Everyone will be more than satisfied. So satisfied, that Thanksgiving will always be at your place (which might not be a good thing).

News: 20 Worst Drinks in America

So your mom may have told you not to spoil your appetite with that chocolate chip cookie you were eating before dinner, but did you ever think about what that energy drink your sipping on looks like in terms of its sugar content? The article "20 Worst Drinks in America" takes a look at what is hiding in that sinfully sweet soda. You may not ever dream of eating 6 Krispy Creme glazed donuts in one sitting but thats how much sugar you are putting in your body when you have a 16 oz Rockstar Ener...

News: F.A.T. Lab (Free Art and Technology)

F.A.T. Lab (Free Art and Technology) is a network of artists, engineers, scientists, lawyers, and musicians dedicated to the research and development of new technologies and creative media. They are "committed to supporting open values and the public domain through the use of emerging open licenses, support for open entrepreneurship and the admonishment of secrecy, copyright monopolies and patents."

News: Unbrick your Sony PSP Fat or Slim

Watch this video to learn how to unbrick your Sony PSP. If you have hack your PSP and it has bricked up or stopped working these tip will allow it to work again. There are five ways possible and you will see all of them in this video tutorial.

How To: Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.

News: Block Charlie Sheen From Your Browser with F.A.T.'s "Tinted Sheen" Extension

There are currently two camps on the internet. The first camp—those who are slurping up as much Charlie Sheen tiger blood as possible (hence Sheen's newly bagged Guinness Book of World Records status for most Twitter followers)— drastically prevails. The second camp—those who would rather not hear poor Charlie's ravings—is, however, much smaller. If you fall into the latter camp, Greg Leuch of F.A.T. has a solution for you. Leuch—who is also responsible for the Justin Bieber Mention Blocker—h...