This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).
A beautiful and delicious dish from Greece! To make this, you will need: plain Greek yogurt (get the full fat if you can), 1/2 cup dukkah spice, chopped parsley, chopped tarragon, chopped sage and 2 packages of 8 lamb cutlets. You will also need tinfoil and a meat thermometer. Make a Greek style dukkah crusted rack of lamb.
Ballotine is a savory sort of mousse that makes a delicious entree. For this recipe, you will need: 2 pounds of dark meat chicken, 2 eggs, 2 tablespoons heavy cream, 3 teaspoons salt, chopped chives, fresh marjoram to taste, 1 tablespoon zaatar (dried thyme and sesame seeds), 1 whole skin-on chicken breast, cornstarch, 1 square caul fat, vegetable oil, salt and pepper. Make a savory Ballotine of Chicken.
In this how-to video, you will understand how food becomes belly fat with Dr. Oz. As food is pushed down from the stomach, it is mixed with a bile to make the food easy to absorb. Green molecules will push up through the blue vein and into the liver. The liver will become a white color if you eat too much fatty foods. The momentum is what causes the belly to become extended, as it is pushed out overtime if too much fatty foods is consumed. The small bowel can become irritated by food, especia...
If the whale tail cookies and edible undies weren't naughty enough, you've still got about 24 hours left before Valentine's Day to whip up one of F.A.T. artist Randy Sarafan's step-by-step clap-off bras. Inspired by the electronic singing panties and remote-controlled bras of the secret underworld of Syrian lingerie, Sarafan made a mission to "fast-forward lingerie technology in the West".
"Fruity hand soaps, moisturizers, emulsifying lotions, pumice stones, and Loofahs don't cut it. We want to cleanse ourselves with the fat of the sweet, dead pig."
have the fattest members of jackass (phil and preston) race down hill in lazy boy chairs on wheels.
Do you look fat in your portrait photo? In this video tutorial you will learn to simply yet effectively take a portrait photo and make the person look slimmer. Don't use the technique on your passport photos though - it's against the law! Create a photo retouching slimming effect in Photoshop.
Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com.
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
Many of you may already know that Soy milk is low on fat but at the same naturally high in proteins, essential fatty acids, and fibers. But if you're like me and can't stand the taste of Soy milk alone then I'll show you how to make it delicious by adding apples and cinnamon powder in this Apple Cinnamon Soya Shake recipe. Average preparation time: 10 Minutes
Hello, nubile young Photoshop explorers! As we all know, besides design, Photoshop is best used for revenge, as will be demonstrated below. This is my ex-girlfriend, Cassandra. She dumped me because I had "poor bone structure." I'll bone her structure! Well, not anymore, I guess.
I was browsing shutterstock when I came across the literal image of a "fat cat".
I'd love to see a YUMI guide for how to draw hands (No matter what I try, my hands always seem to come out looking like fat sausage balloons, way too large for the body they're supposed to be attached to).
Ian, Ann, Andy, Dan, Josh and Lucy of Pimp That Snack go BIG with their ginormous Kit Kat recipe. Approximately 2 feet in length, 45,888 calories, 1860 grams of saturated fat, and almost $75 bucks in ingredients. Oh, and this monster takes about 6 days to make.
ahahahha i love the fat lady. and the shrimp wedding cake. and the groom's head. (BTW, they are also the creators of the ghetto fabulous New Money cakes).
Let it be known that I, Ford Austin got fat as hell and am now trying to work it off in time for my next feature film, MORELLA.
If guacamole and salsa are starting to wear you out, it's time to bring on the peas. Cowpeas, that is, but we all know them as black-eyed peas. Chef Madhu Gadia gives her Indian recipe for this delicious black-eyed pea dip, perfect for potlucks or parties. Preparation is as simple as simmering canned black-eyed peas with aromatic Indian spices for 10 minutes. Easy, healthy and delicious. Plus, the pita chips are easy to bake!
If you're not a vegetarian, but one of your family members is, or perhaps a dinner guest, you're going to have to give in a little. Realize that they eat vegetables, you eat vegetables, so it's not that big of deal to exclude the meat for one sitting. Something easy to make is something common, that everyone eats, like pizza or a taco! Exclude the beef base and keep the veggies.
Production Company Action Figure shot footage of their entire team being punched in the face. Shot with an ultra high speed, hi-def camera (called the Phantom), everybody's face face fat is pretty gruesome looking at 1000 FPS. Amazing camera = amazing footage!
i say u get a few jackasses together and make a skit as if you where all in mario land the old school games and have to dodge stuff like weights and porkipines or anything as well jump over water and pipes. also have all kinds of messed up stuff in the way like dog shit or nails or glass or even a bunch or hair ass fat chicks haha but all still in mario outfits and yoshi etc.. i think it would be so damn funny if u guys can pull off what in saying.
In this video tutorial, viewers learn how to poach eggs. Making poached eggs is easy and requires no fat to cook in. Begin by heating 1 1/2 inches of water in a skillet for boiling. For additional flavor, you can add broth, tomato juice, dry res wine or milk. Then reduce the heat so that the water gently simmers. For the best shaped poached egg, use cold fresh eggs. Brake the eggs one at a time into a cup. Hold the cup under the surface of the water for a second while the egg sets out, and th...
Ingredients ½ cup unbleached, all-purpose flour
Love curry? Why not try cooking curry at home instead of spending dough at the local Indian restaurant? But forget about the curry powder. It's a total misnomer when dealing with authentic Indian curries, so put it down. In fact, throw it away. You'll never need it again! Curry is not one powdered spice, but a blend of many aromatic herbs and spices.
Make My Mondays Meatless! One day a week join in on cutting out the meat! This Presidential initiative revived by The Monday Campaigns in association with Johns Hopkins, rolled out this program to the Baltimore public schools, then San Francisco went meatless and now celebrity chef extraordinaire Mario Batali and his fleet of fabulous restaurants said I'll play too! Now you too can help fuel this fire!
This meal is healthy, quick and delicious! For the chicken, you will need: 2 large boneless chicken breasts, 1/2 cup hoisin sauce, 1 1/2 cups low fat Italian dressing, 3 tablespoons ketchup, 1 tablespoon soy sauce, 2 tablespoons minced garlic and 3 tablespoons Chardonnay. For the couscous, you will need: 1 package couscous, raisins, pine nuts, feta and sun dried tomatoes. For the sauteed spinach, you will need: 1 bag of spinach, flavored olive oil, garlic, sun dried tomatoes, raisns, feta and...
This skit is very simple. Find an icy lake, like unimaginably cold ice water. Set up an airtube (water trampoline) with a platform above it. Have one cast member stand up on the platform ready to jump on one end while another cast member sits on the other end... naked of course... ready to be launched into the freezing cold water.
Normally we all toss the liver away when we prepare a chicken feast, but maybe we should all curb that instinct from now on, because you can do wonderful things with chicken liver, like make homemade pate. Sydney Oland walks us through a savory chicken liver and golden sherry paté. An overnight marinating process takes some planning, but a quick sauté of ingredients, plus a gelatin and sherry topping are a snap. A cornichon pickle garnish adds tang and a splash of color. Chill and you'll have...
Lose weight and tone up by following this 20 minute beginner workout daily. Joel Harper and his assistant Michelle demonstrate how to loosen up your body by doing various stretches. The more you warm your body up the better of a workout you will have. You can hold the poses shown to build your muscle and stamina up. Since muscles burn more calories than fat you will burn more calories during the day by building up your muscles. Great workout for beginners or for a warm up workout for advanced...
Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here.
Ingredients 1/4 cup fresh cilantro leaves
This video demonstrates how to make a fart machine. Here is a simple step by step instructions how to make your very own Mega Fart Machine. From XL-2000 farts to F-9000 Bombs. It's so simple, even your grandma can do it! Why wait, go out and make your own Mega Fat Machine. Use this as inspiration for one of your April Fools Day pranks! Make a fart machine.
Diet = Die or Eat As Biological definition, food is defined as; any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals.
Very easy recipe for vegan blueberry pancakes. No eggs, refined sugar or anything like that... and tons of blueberries!
Aram Bartholl over at F.A.T. is pretty pissed because MoMA is discriminating against internet artists. As most New York-based working artists know, MoMA offers annual membership for only $35 (compared to the standard rate of $75) to artists who can provide "credentials" that prove legitimacy. Though the offer isn't publicized on the MoMA site, word on the street is "credentials" equates to "a letter from the gallery or an announcement for one of the artist's shows within the past two years" (...
This video teaches the bare basic sounds and gives you some beats to practice. Online metronome - http://www.metronomeonline.com/
A recent Japanese study proposes a simpler, softer, more natural-feeling alternative to silicone breast implants: fat-derived stem cells. The cells are extracted from liposuctioned fat, and then injected into the patient to increase breast circumference. San Diego-based biotech company Cytori Therapeutics is currently waiting on FDA approval to start clinical trials.
Warnings MTV and its producers must insist do not attempt to breastfeed grown men. Do not under any reason breastfeed 37 year old wee people in public.
In this video, we learn how to easily poach eggs. These are easy and require no fat to cook! First, get a skillet and head 1.5" of water with salt. After it starts to boil, reduce the heat, then carefully crack an egg into the water. Cook them for three to five minutes, or until the egg whites begin to thicken. Pick up cup with a spoon and allow excess water to drip off. You can also place onto a clean towel or paper towels to drain the water off of them as well. To finish, serve with your fa...
Spring rolls are great, but do you know how to make your own homemade spring rolls? You will after watching this video recipe on how to make simple spring rolls, in celebration of the Chinese new year. They're super easy to make at home, and they don't need to be greasy and full of fat. See how.
