BBQTalk shows how to properly portion a whole beef tenderloin. Your beef tenderloin may come already trimmed, but you may have to trim away most of the sinewy silver skin and outside fat yourself. After cutting away the fat and silver skin, a lengthwise natural cut called the cap will be revealed. This cut should come away by hand easily with minimal cutting. This cut is ideal for beef tips and stir frying after trimming. Turn the tenderloin over and trim away any extra fat or silver skin on ...
Looking to drop a few pounds? There are some out there that swear by the watercress soup diet. Get the information you need on how to follow the watercress soup diet.
Shed extra weight safely and effectively with these tips. You Will Need
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
This is a delicious recipe you can make in your crock pot or slow cooker! For this recipe, you will need (apart from a slow cooker): a box of spaghetti, grated Monterey Jack cheese, grated Parmesan cheese, 1/8 teaspoon garlic powder (or one garlic clove), 1 cup sour cream (or fat free yogurt) and 1 egg.
Eat like a proletariat on the budget of a bourgeoisie by whipping up this decadent, creamy, and inexpensive treat. All for under $10, you'll learn how to put together a French salad with butter lettuce, lardons (or strips of pork fat), and poached eggs. This is a delicious get up that gives salad a good name.
In this video, learn how to prepare traditional Mediterranean hummus dip that you can serve for any occasion. This fresh hummus is good for you and low fat and makes a perfect snack, appetizer or treat for a party. You can serve you hummus with pita bread, chips, veggies or anything else that needs a little extra flavor. Follow along with Dede and prepare perfect hummus.
In the mood for a delicious piece of seafood? Salmon is a delicious fish, full of omega-3 fats, which promote cardiovascular health! From Simple Foodie, learn how to make a great tasting recipe for grilling salmon. Make dinner the right way tonight with help from this guide.
Have you ever tried bison? It's tastier and lower in fat than beef, and because bison is grass fed, it's healthier for you. Here are three quick and delicious ways to prepare bison.
Get slim, strong and satisfied with these exercise moves. This workout will dissolve that leg and waist fat. Trim the waistline like a Rockette. Start with your hands under hand and lift your leg. Then dip alternate legs. Bring up your elbow to the knee.
Enjoy the creaminess of a piña colada without all the calories. To make a low calorie piña colada, you will need:
Get an instant boob job, just by putting on the right bra. Wear a white t-shirt when you go bra shopping (if your breasts look good under a white shirt, they will look good under other colored shirts as well). Learn how to calculate your correct bra size. Minimize the appearance of back fat and accentuate your cleavage. Replace your bras every six months.
Watch this video to learn how to unbrick your Sony PSP. If you have hack your PSP and it has bricked up or stopped working these tip will allow it to work again. There are five ways possible and you will see all of them in this video tutorial.
This is how you use the slide card on a fat PS2 to play Guitar Hero Custom Songs.
Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
Bodyweight animal exercise or quadrupedal movement (QM) as some call them are excellent for sports conditioning and MMA functionality.
Make sure that you already know the basics of 3-D origami - the folding of triangles. Once you have enough red, white and green triangles, you can form them into a fat, juicy strawberry! Practice also rounding out your corners.
Push throughs are essentially modified crunches. Rather than crunching upwards with your hands at your sides, you pull your hands together and through your two legs for extra upper abdominal work.
Whether your have the old 'fat' Xbox 360, or are lucky enough to have the newer, slimmer version, this tutorial shows you how to set up a Kinect with both models. Make sure you have all the right cords before you start!
Add a little fall feeling to your home with this lovely craft - create faux quilted pumpkins. You will need a styrofoam ball, fat quarters of fabric in various fall colors, crafting glue, a paint brush and a small piece of wood to use as the stem.
Many consider the skin to be the tastiest part of the chicken. As these things go, that means it's the least healthy part of the whole bird. If you want to make a healthier, low-fat chicken dish, watch this video to learn how to skin a whole raw chicken to prepare it for whatever healthy chicken dish you like!
A muffin top is created someone (usually a woman) wears pants that are too tight at the same time as a shirt that is too short. This causes fat to pop out the top of the pants in a way that resembles, well, a muffin top. Watch this video to tips on avoiding having one yourself.
Gourds are great for all sorts of crafts, most notably perhaps making the shekere. You can also use them to make cute fat Santa figures for Christmas! This video will teach you how to turn a gourd and some paint into a holiday masterpiece.
Cellulite are unattractive fat deposits found around the upper legs. You can lessen the appearance of cellulite by eating a healthy and balanced diet, exercising regularly and using a good firming cream. These tips will help you reduce or get rid of cellulite altogether.
If you've never tried an artichoke, you're missing out on something great! These green little dome-like veggies are low in saturated fat, cholesterol, sodium, and are used for a variety of reasons including medical. So in this tutorial, you're going to find out how to make delicious stuffed artichokes for you and your loved ones. So check it out, good luck, and enjoy!
Adding resistence in the form of weights to your workout is the best way to increase the difficulty of the exercise. This forces your muslces to work harder and makes you burn more fat (which is always a good thing).
To make an angel food cake, it's nearly impossible without a stand mixer. So if you have one, you can enjoy this light, airy, and fat-free angel's food cake in no time. If not, you can always try mixing the ingredients by hand, which is the old way of the kitchen. Check out this video recipe for Kahlúa angel cake. The coffee-flavored liqueur is a nice touch!
You know that question your girlfriend asks that you never ever say "yes" to? "Does this (insert article of clothing) make me look fat?"
Salmon is a delicious fish full of nutrients that are good for you including omega-3 fats which promote a healthy cardiovascular system! In this video, learn how to make frozen wild salmon taste really great on the grill. Take your lunch or dinner up a notch by making grilled wild salmon today!
Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!
Are you looking to make a Pandora battery for your PSP? In this video, learn how with a 1800 MAH Sony PSP fat battery. Scared of ripping open your PSP battery for something you're not sure will work? This videomaker will try and get you over your fears.
Learn how to make brown butter sauce. Making a brown butter sauce is easy. Butter is composed of three components: butter fat, water, and milk solids. To make brown butter sauce, you'll need flour, butter, parsley, lemon, and fish.
Learn how to make gravy with roux. Preparing smooth and savory gravy is easier than you may think. The trick to avoiding lumps is to use a roux as a thickener for gravy. To prepare the gravy, you'll need broth (turkey, chicken or a combination of broth and water), fat separator, roasting pan, all purpose flour and roux.
Goulash is very tasty traditional Czech dish, it is a hearty stew like dish. Follow along with this cooking how to video to learn how to make goulash. Watch these two Czech boys as they show you how to prepare it. The ingredients you need for gula are: beef, onion, paprika, pepper, salt, flour, water and fat(lard).
Tires of buying those air fresheners that don't work? Then try something you already have at home. In this home and garden how to video our host shows you how to use dryer sheets and a fat to give any room a fresh clean sent. If you don't have a fan its ok, use any vent and two dryer sheets to get rid of stale smells.
Make a five minute breakfast. This instructional cooking video demonstrates how to make a fast and healthy breakfast burrito and a breakfast smoothie. It's also a good idea to keep Eggology egg whites in the refrigerator for a microwaveable, low-fat omelet.
Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.
Alton Brown shows how to trim out the rib ends to make crown roast of lamb. This process is also called frenching. Watch this instructional cooking video to carefully cut away unnecessary fat and lamb pieces while preparing to cook a rack of lamb.
Once you've master the Windsor you can move on to the King George. This fashion how-to video demonstrates how to tie a tie with the King George knot. This knot is a pretty fat knot for thick or thin ties.
