This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Changing the hold music piped into your company phone is a prank some callers will appreciate—depending on what you replace it with.
Team USA's Diandra Asbaty and Derek Eoff discuss their pre-shot routines. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use a pre-shot routine with this bowling video.
Team USA's Lynda Barnes demonstrates the push away. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to do the push away with this bowling video.
Team USA's Stefanie Nation on secrets to spare shooting. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to improve your spare shooting with this bowling video.
The timing of a young power player - Team USA's Derek Eoff - is examined. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the six step approach with this bowling video.
The timing of Team USA member Diandra Asbaty's approach is studied. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the five step approach with this bowling video.
The timing of Team USA member Stefanie Nation's approach is analyzed. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the four step approach with this bowling video.
The two styles of traditional vs. two-handed delivery are demonstrated and compared. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to compare traditional vs. two handed delivery with this bowling video.
Team USA's Diandra Asbaty on using loft to increase skid. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use loft to increase skid with this bowling video.
Team USA's Derek Eoff on making adjustments for high and light hits. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to make high-light adjustments with this bowling video.
How to find the proper starting point on the approach. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to find the proper starting position with this bowling video.
Team USA coach Ken Yokobosky on conventional grip. This bowling lesson demonstrates the conventional bowling grip.
Team USA coach Ken Yokobosky on finger tip grip. This bowling lesson demonstrates the proper fit bowling ball finger tip grip.
Team USA member Derek Eoff and USBC Senior Technician Tim Robben discuss the strategies for playing the more challenging patterns.
Chris Barnes, Sean Rash and Kim Terrell make adjustments for changing lane conditions. This bowling lesson demonstrates lane play.
Chris Barnes (8 PBA titles), Sean Rash and Kim Terrell examine how personal style affects equipment choices.
Chris Barnes (8 PBA titles) and Sean Rash rap on rev rates, sweet spots, skid flips and more. This bowling lesson demonstrates ball layouts.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on the finish position; also features Kim Terrell.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on versatility. This bowling lesson demonstrates how to increase your bowling versatility. You can achieve this through hand positions, equipment, speed, and angle.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on lane play; also features Lynda Barnes.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on spareshooting; also features Sean Rash. This bowling lesson demonstrates spare shooting.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on the pre-shot routine; also features Kim Terrell.
If you like cards, and you like tricks, you've come to the right spot to learn how to do some amazing card tricks. You're probably not a magician, but that doesn't mean you can't perform any magic, especially with a deck of cards. Just watch this magic revealed... see how to make some card illusions.
To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, football game, video tip from Madden Nation (EA Sports and ESPN) with video game pro Charles James (or Chuck Hollywood).
Scratches are unsightly and can alter the value and look of your car. Watch this automotive video tutorial to see how to fix scratches in your auto finish. You need to purchase primer paint made for use on an automobile. Pick a primer that is lighter in color than your car so it is easily covered by the touch-up paint in one coat. Use some mild laundry detergent to wash the scratch to remove any wax or coatings, which could effect your vehicle's paint job. The rest involves some sandpaper and...
Get out your acoustic guitar and your pick and get ready for a guitar lesson. This video tutorial will show you how to play minor chords, major chords, and the seventh chord, which means a "dominant seventh chord."
Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country rock guitarists how to play a Johnny Cash song. Not just any Johnny Cash song, but one of his greatest: "Ring of Fire." And just so you know, here are the lyrics to go along with this instructional guitar lesson:
A pet is a wonderful addition to any family. They're a best friend and a playmate all rolled into one. In this how-to video, Bethany creates her own title block and shows us how to stitch and distress a scrapbook page that is really something to bark about! If you don't have a pet, you can still pick up some great scrapbook techniques and ideas. Watch this video crafting tutorial and learn how to make a scrapbook layout for a pet album.
Replacing your pickguard can be a cost effective way of customizing your electric guitar. This video tutorial presents a step-by-step guide to the pickguard replacement process. For more information, as well as to get started replacing, installing or simply removing your own pick guard, take a look.
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instructions accompanied with demonstrations shown from multiple angles. Whether you're looking to work on your technique, or pick up a new sport, this video tutorial will help you improve your Muay Thai skills. Follow along and le...
In this instructional acoustic guitar video, learn the popular I IV V chord progression and an easy strum pattern for the verse of Green Day's song "Time of Your Life." Try it with a pick and with your fingers--this is an easy chord progression and fun arpeggiated pattern. With this lesson and a bit of practice, play "Time of Your Life" by Green Day and improve your guitar playing skills.
Garter belts are SOOO sexy. Why do you think almost every picture of the Victoria's Secret Angels shows them clad in a teeny corset or bra and a garter belt? Because honey, it's hot. So whether you're looking to spice up you lackluster sex life or simply want to feel a little sexier, you should pick up a garter belt for good times.
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. But you also need a great pair of headphones. This how to video explains how you can pick and buy the best headphones for a DJ. Which headphones do you use? Are they any good? Watch this two part DJ tutorial and you can learn how to buy the perfect headphones for you.
Picking hiking gear is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: purchase a quality backpack with a good hip belt, bring some sort of shelter, bring plenty of food and water, and pack clothing for appropriate weather. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provid...
Making sharp turns on a skateboard is easy with these tips. Get expert advice on skateboard decks and tricks in this video lesson. Take action: put weight on heels to turn left, put weight on toes to turn right, pick up 2 front tires & pivot for quick turns, and lead with upper body. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Venture Trucks, R...
Playing popular songs on the guitar is not as difficult as it seems. With this two part tutorial you can learn how to play "Same Old Song and Dance" by Aerosmith on the electric guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. This lesson covers the finger picking as well as the chord structure for "Same Old Song And Dance." Watch this how to video and you will be able to sing and play "Same Old Song and Dance" by Aerosmith.
Playing popular songs on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "Life's What You Make It" by Hannah Montana on the electric guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Marty Schwartz covers the finger picking as well as the chord structure for "Life's What You Make It." Watch this how to video and you will be able to sing and play "Life's What You Make It" by Hannah Montana.