The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
Kundalini yoga focuses on awakening the energy that is found in the base of the spine. Learn how to use mantras for Kundalini yoga in this Kundalini video clip about yoga poses and postures. Take action: mantra is a repetition of words and chant mantras to find higher level of consciousness. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teac...
You can use twist, back bends and forward bends to stretch on the floor in Hatha yoga. Learn how to do floor stretches in Hatha yoga in this fitness video. Take action: practice wide-leg fold, spread legs, keeping toes up, exhale forward, and inhale up. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at m...
Forward bends in Hatha yoga can help with headaches and increase creativity. Learn how to do a forward bend in Hatha yoga in this fitness video. Take action: sit in bound angle, bend from waist, keep back straight, inhale & lengthen, and sink with exhale. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at...
Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Get a new perspective on life with inversion asanas. Learn how to do inversion asanas in this fitness video. Take action: improve immune system, lower blood pressure, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy trained with ...
Awaken the Kundalini energy within, and increase overall health. Learn how to use seated kundalini energy in this fitness video. Take action: gain flexibility, tone abs, realign spine, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. C...
Up-and coming chef Simon Horn has been cooking away at the "Blumen" restaurant in Frankfurt since 2004. In this cooking how to video he shows you how to cook braised ox cheeks with a delicios potato salad. Serve you ox cheeks dish and potato salad with a belini dressing.
Around the World in 80 Dishes takes you to the Chesapeake Bay with a video demonstration of a classic recipe for crab cakes, prepared by Chef Bruce Mattel of the Culinary Institute of America. You will need eggs, parsley, lemon juice, crab meat, bread crumbs, butter, sour cream, salt, cayenne pepper, paprika, Worcestershire sauce, and corn meal. Watch this video cooking tutorial and learn how to make Maryland and Mid-Atlantic style crab cakes.
This wonderful tomato soup recipe comes from the Bistro Jeanty restaurant in Yountville, California. It's one of many fantastic restaurant recipes in Napa Valley. Chef Jason Hill shows how to make this soup recipe. The ingredients are tomato, butter, onion, garlic, tomato paste, bay leaf, pepper corn, thyme, heavy cream, butter, salt, white pepper, puff pastry, and an egg. Learn how to prepare this rich and creamy crusted tomato soup by watching this video cooking tutorial.
This fish taco recipe from Jason Hill is a Mexican favorite, originating in Baja, Mexico, and popularized with Rubio's Fish Taco recipe in Mission Bay, San Diego. This video shows you how to make grilled fish tacos along with Jason's fish taco white sauce. Serve alongside a cold Corona beer. Ole! The ingredients are mahi mahi or any whitefish, lemon herb marinade, cabbage, tomato, white sauce, and corn tortillas. Learn how to prepare this fish taco recipe by watching this video cooking tutorial.
Watch this how to video and learn how to make Indian spicy potatoes and cauliflower. Our host shows you how to make this popular dish that is more commonly known as aloo gobi. Its to for putting in sandwiches.
Watch this how to video as Manjula shows you how to prepare a popular Indian dish, pulav. Its is more commonly known as vegetable rice and it can be served as main or side dish.
It doesn't have to be St. Patrick's Day or a special holiday for you to bring out the corned beef. Its super yumminess should be enjoyed every day of the year (at least in our opinion).
It's pretty rare someone takes a perfect photo without the need for retouching after the fact. So, open up your iPhoto 11 and learn how to make that photo the beautiful picture you intended to take.
Okay, let's admit it: most guys and gals who are looking at pictures of Playboy bunnies probably aren't paying the most attention to their faces. But whether other assets of the Playboy bunnies are more fascinating or not, Playboy bunnies always pay lots of attention to perfecting their makeup.
Paper. It's usually just for writing, but for origamists, there's no lead or ink involved. It's all about the precision of the hand, the delicate touch. It's origami, not hunting with buckshot.
You want the best quality photos you can get, and the Canon EOS 7D digital SLR camera makes perfecting your pictures easy. There is a range of technologies to enhance image quality. This video shows you the many options you can use.
Ramses and Tara from Skills of the Game explain why creating an attention-getting headline is important in online dating, especially on dating sites that emphasize a headline rather than a thumbnail picture. They explain how and why a poor headline can diminish a person’s standing. They give examples of bad headlines, and suggest writing headlines that are either lighthearted or call the reader to action. After giving a few examples of good profile headlines, Tara explains why the most import...
Got a new Vivitar 285HV and having trouble using the flash? No problem! This video will describe how to use the flash on your new camera and gives some other great tips for new owners! The flash on this camera can be a little different to use than an automatic flash because you have to manually set the settings. Since you can see what the picture looks like if you aren't satisfied you can use the tricks in the video to play around with the flash settings until you get the perfect shot.
Photoshop can be a confusing program, especially with all the different settings and effects you can tinker with. Learn to master the vanishing point filter in this fun, easy to follow tutorial with the Pixel Perfect team. Clean up your pictures and smooth over any unwanted imperfections as he takes you how to make them "vanish" with the program. Alter the perspective of an image and add it on to another and change that cloudy day into a snowy background. Each step is carefully explained with...
Caught this shot on my Univision transmission of the Germany - Ghana game in Soccer City's brand new stadium in Johannesburg, South Africa.... That is picture perfect!
Valentine's Day is right around the corner... which is the perfect excuse to ignite your inner cupid and bake a heart-shaped cake. If you have a heart-shaped cake or springform pan, you're all set. If not, don't worry—you don't need one! With a little ingenuity, you'll have a beautiful heart cake using the pans you already own.
Fish is delicious, and as the Harvard School of Public Health points out, incredibly good for you. There are many studies that show regularly consuming a couple of servings of fish per week can help prevent heart disease and may well reduce your chances of stroke, depression, and getting Alzheimer's. After all, there's a reason why fish is called "brain food."
We all have that one friend on Instagram: every day, they post a million perfectly filtered selfies, sharing 15 different angles of their outfit. But let's be honest—no one likes to see a million posts in rapid succession, and more importantly, no one wants to be that person.
I have been a fan of pirates ever since I downloaded my first movie on LimeWire. Wait, wrong pirates. I guess real pirates are pretty cool too. Johnny Depp brought pirates back into the spotlight with his role as Captain Jack Sparrow in Pirates of the Caribbean. And a Somali pirate from Captain Phillips got nominated for a Golden Globe.
In order to take the perfect picture of your handmade wooden project, it's helpful to have a lightbox that's similar to what professionals use but definitely cheaper to make yourself.
For the serious pork lover comes this recipe that is much tastier than it sounds. You will need: 2 pigs' ears, water, carrots, celery, onions, 1/4 cup allspice, 1/4 cup juniper berries, 3 star anise, 2 cinnamon sticks, 1 bay leaf, thyme, canola oil, salt and pepper. Make crispy dehydrated and deep fried pigs' ears.
Monty Don explains the benefits of hand weeding, demonstrating how to keep unwanted weeds at bay. A weed is simply a plant in the wrong place. Weed your garden all year round, particularly in the spring. Learn some handy tips for hand weeding. Weed your garden by hand.
There is nothing better than setting a meal to cook and forgetting about it. Follow along with this cooking how-to video and learn how to make a fish stock in a slow cooker. All the ingredients you need for this recipe are: sea bass fish carcass, carrots, celery, onion, broccoli, parsley, thyme, and bay leaves. Make sea bass fish stock in a slow cooker.
Martha and Sarah Carey from Everyday Food cook a chicken soup that takes less than an hour. Ingredients you will need are fresh parsley leaves, black peppercorns, dried bay leaf, fresh thyme, garlic clove, carrots, parsnips, onions, chicken and coarse salt. Make chicken soup in under an hour.
The chipotle/sour cream/lime mix that goes with this is so good. But don't get all freaked out with the chipotles, they're not weird. You just buy them in a little can for about a buck and a half in the supermarket. You need uncooked shrimp, limes, Old Bay seasoning, tortillas, purple cabbage, sour cream, and chipotle from a can. Make shrimp tacos.
The future perfect tense describes a situation which is finished in the future. This video tells us how we can use future perfect tense easily. It gives us a deep insight through the grammatical aspect of future perfect tense. It shows us how to use the helping verb i.e "will" with the third form of verb to form a statement in future perfect tense. the basic formula for making a correct statement in future perfect tense is "subject + helping verb + past participle (v3). It's easy to remember ...
Need to know how to factor perfect square trinomials? Learn how with this free video algebra lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test).
These lovely beef short ribs with wild mushrooms and tomato are just made for a cool fall or winter night. The succulent beef short ribs are slowly stewed in the earthy mushroom and tomato sauce until fork-tender, ready to then be piled on some mashed potatoes. Dried mushrooms are easy to find in any large grocery store, and just a small amount adds tons of flavor to this short ribs recipe.
This how-to video shows a guaranteed, never fail way to get even the hottest girls at the bar to talk with you for at least 20 minutes.
You want to look like the picture of perfection on your wedding day, right? But let's face it: Weddings are super expensive to hold, and that's not even taking into consideration your dress, hair, and makeup.
These adorable origami stellated octahedrons commonly provoke fits of jealousy within real stars, who envy their smooth folds and pretty peaks.
In this how-to video, you will learn how to make a paper snowflake. This is great for the winter. The best way to make a good snowflake is with the way you fold it. Start off with a square piece of paper. Fold the paper into a triangle. Now, fold the triangle along the height into another triangle. Take one of the lower corners and fold it 60 degrees. Fold the other side the remaining 30 degrees. Snip off the trails with scissors. Now, cut patterns into the sides of the paper. Unfold and then...
This picture is the basis of my first how-to blog post. I made it a couple summers ago with a neighborhood family. I really wanted to show how much fun the kids. I could have tried to capture each of them individually in one perfect shot but this picture is the real story! Such a fun family!
