How To: Exercise with the sit-up with arms overhead
Learn how to exercise by doing the sit-up with your arms overhead. EXERCISE DETAILS:
Learn how to exercise by doing the sit-up with your arms overhead. EXERCISE DETAILS:
Learn how to exercise by doing the trunk rotation with a body bar. EXERCISE DETAILS:
Learn how to exercise by doing the V-sit and leg extension on the bosu. EXERCISE DETAILS:
There are no spoilers in this writing, read without worry. Finished Episode 3 of Alan Wake yesterday, impressed by different reasons. I originally bought the game for the possibility of great story, dialogue, and voice acting. That part of the game has been disappointing. What has stood out from playing episodes 1 to 3 is the level design and game play.
You guys should play a prank on the the whole cast and load them on a fake airplane,but the plane has to look legit! as they take off everything seems to be going to plan but then all of a sudden a little bit of turnblence occurs then red hazzard light and alram start going off the plane begings to tilt downward! ahhhhhhhhhhhhhhhhhhhhh the pilot says over the intercom were GOING DOWN WERE GOING DOWN!!! THE PLANE IS SHAKING OUT OF CONTROL AHHHH AHAHAHAH what i would give to see the look on the...
It is just like parachuting but instead you go up in a airplane and jump out on a pogo stick and without a parachute. Do a flip from the pogo stick out of the plane without a parachute on. But just like on one of your previous Jackass stunts the guy falls a couple of feet and then links up with a guy that has a parachute.
The double windmill uses the same technique as the weave except it is being applied on a different plane. Where the forward weave uses an alternation of raising the lower hand back and on top, the double windmill alternates from front to back. This video will show you how to do this poi spin. Do the double windmill poi spin.
You need a car with a sun roof. You get the wig head and act like it's a real person standing up with their head out of the sun roof. All of a sudden, you slam on the brakes, and the head goes flying. Or, you drive past one of the Jackass gang and they hit the head with a baseball bat or golf club Like Tiger's ex-wife did. Again, the head goes flying, hopefully to scare the shit out of some unsuspecting bystander.
To add tippet to your leader, overlap a piece of tippet by no more than six to 8 inches with the end of the leader. Make a double overhand knot in the middle of the overlapped pieces, being sure to pass both the end of the leader and the entire tippet twice through the loop. When you tighten, lubricate the knot and pull on all four ends at the same time. This is crucial for maximum knot strength. This knot is so easy that I usually tie it as a triple overhand for a little extra strength. This...
Hi, all! After building my 20:1 TARDIS, I wanted to build another spaceship, but this time, I wanted to build a real one. I wanted it to be a well-known rocket, but more importantly, I wanted it to be a huge rocket.
Ron Paul Republicans take over Nevada GOP
You're hellbent on taking over the world, but one race of robotic minions isn't enough for you. With your hexapod robots acting as your ground forces, it's only natural to take to the skies. These cardboard quadcopters are the perfect air force for you. Combined, you are mere steps away from starting your evil takeover. Now you just need some water bots. The cardboard flying quadcopters are built around the MultiWii platform with the twin power of Processing and Arduino, so they are actually ...
Lucid dreaming refers to the mental state when you are conscious of the fact that you are dreaming while you are dreaming. Though lucid dreaming is a rare occurrence for most people when they are sleeping, you can actually mentally train yourself during the waking hours and incorporate a number of techniques to increase your chances of achieving a lucid dreaming state.
Seeing an aurora in person is one of the most amazing spectacles you could witness in the skies above. But what about the skies below?
Here we are at week three of Edit on a Dime, the community for free and inexpensive apps for video, audio and image editing.
Today I'll be detailing how to use the two YouTube Video Editors to enhance the quality of your work, as well as going over a simple workaround to save time uploading the variety of clips you'll need to assemble a more complicated piece of filmmaking.
The Armadillo For Robert Lowell
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Science is most marvelous when it's creating an explosion, even at the tiniest of proportions. In the video below, Daniel Rosenberg from Harvard's Natural Science Lecture Demonstration Services reveals the secret to shooting a cork rocket over twenty meters using a little chemistry and an ultraviolet LED light. Rosenberg, who's a research assistant and lecturer for the Natural Science division at Harvard, demonstrates what happens when hydrogen and chlorine are explosively "burned" together t...
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
For most thrill-seekers, skydiving alone is an adrenaline rush worth experiencing only once, but for the death-defying, elite skydiver, the wingsuit is the next step in daring midair adventures. But thankfully, we people who like our feet planted on the ground can enjoy the thrill ride via our flatscreens, due to some fearless cinematography from the daredevils themselves. And though there is no shortage of awesome skydiving footage on the web, there is a shortage of camera angles, with most ...
As inspiration for the Levitation Challenge, a demonstration of pure stop motion genius: Jan Kounen's Gisele Kerozene, the tale of four extremely odd witches "flying" on motorized brooms. If Tokyo's Levitating Girl has to jump 200 times to get the perfect shot, imagine how many times these four guys had to jump to get a full 4 minutes and 30 seconds of stop motion magic.
The da Vinci robot has proven to be an endless source of amusement to surgeons everywhere; in Japan, it folds origami cranes, at the state of Washington's Swedish Medical Center, it flies paper airplanes and gives manicures. It's a battle of the hospitals—who can make their pricey pony perform the greatest trick?
In November 2010 I had one of the best experiences ever in my Belly Dance "career" (I use quotes because I love it so much it is difficult to refer to dancing as a job). My family and I flew out to Baltimore, MD so I could participate in a reality show style Belly Dance competition called Project Belly Dance... The Search for America's Next Top Belly Dancer, Created by Michelle Joyce and Lotus Naraja and produced by Cheeky Girls Productions.
Long Way Round (LWR) is a documentary television series documenting the 19,000 miles (31,000 km) journey of Ewan McGregor and Charley Boorman from London to New York on motorcycles. They traveled eastwards through Europe and Asia, flew to Alaska and continued by road from there to New York.
In 1782, an English plumber named William Watts came up with a clever method for making shotgun ammo. Watts constructed a six story "shot tower", consisting of a series of perfectly lined up holes, drilled into all six floors of the structure. Watts then poured molten lead through a sieve from the top story, through the holes of each floor, finally landing on the bottom floor in a pool of water. The cushioned impact resulted in a perfectly formed bullet.
Iron Man. What could be a more fitting song for 1,000,000 volts of electricity? It's the perfect Vegas act, so it's shocking to hear that ArcAttack is yet unsigned. With their high-tech, custom-made music equipment, homemade chain mail suits and... LIGHTNING!... they put on one electrifying performance!
At times during the last nine months the crew of Cork might have thought this moment would never arrive but on Sunday evening at 1947 local time (1847 GMT) they crossed the finish line at Kinsale; an emotional moment as they led the Clipper 09-10 Round the World Yacht Race fleet into their home port at the end of the final transatlantic crossing of the 35,000-mile contest.
DARPA and Dallas's Southern Methodist University are collaborating on a super high tech camera, capable of scanning eyeballs in a moving crowd.
Two research teams, in Turkey and Iran, both recently discovered an incredibly rare species of bees. Coined the Osmia (Ozbekosima) avoseta bee, the insects use colorful flower petals to create papier-mache cocoons for their offspring.
As if air travel wasn't filled with enough fees and baggage levies, we've got our prized quiver. Why Renting Boards Sucks
Texas based photographer Adam Voorhes takes four objects (telephone, frog, gun, etch-a-sketch) and dissects them for his photo essay entitled Exploded. The frog in particular looks like an illustration, but is indeed a photograph.
You might know that you can increase text size on your iPhone by digging around in Settings. But you also have the ability to text size with a quick toggle so you can use a larger font only when you need it.
Snapchat users have clamored for the ability to share their Stories since the app's inception, and we're finally going to be able to with "Stories Everywhere." Similar to how Twitter gave people the ability to embed tweets in 2011, Snap, Inc. aims to make Stories even more accessible for those outside of the platform.
Google is set to release an update to their Hangouts messaging service starting this week. The update to version 2.1.075 brings new features, with the biggest ones being merged chat and SMS messages and a home screen widget. Here's a complete breakdown of the new features you can expect.
Today, a server-side update to Google Search added the ability to take pictures and videos directly from voice commands in Google Search. Simply say "take a photo/picture" or "record/take a video" from Google Search, and your camera app will automatically open up, either in camera or camcorder mode, depending on the command it received.
For lazy children, winter snow means snowball fights, snowmen and snow days. For lazy homeowners, it can mean leaky roofs and costly repairs. Fortunately, where snowy roofs are concerned, a little bit of preventative maintenance can go a long way.
There's a HowTo behind everything, including the astounding, just released 3-D Avatar. Reviews across the board agree with one thing: the film is visually breathtaking. PopSci explains the technology behind the filmmaking.