Dr. Lin Morel discusses stress in an easy to follow format in this short OneMinuteU presentation from 2008. Her first suggestion is to breathe deeply. She follows that up with paying attention to your body and taking care of it. Then she discusses enlisting friends for support with the stress. Her second to last suggestion is to take time to be still and rest. Her final idea is to create a plan of attack for dealing with stress so that you are prepared when it comes up. These easy steps are g...
If you plan on taking a trip to the Netherlands soon, perhaps the infamous capital, Amsterdam, then learning the Dutch language could be the most helpful pre-trip preparation. There's tons of liberal vices to be aware of and maybe avoid (or maybe seek, if you're that kind of person), like drugs, prostitution, homosexuality, and euthanasia. Knowing the language, or at least the Dutch alphabet, will aid in your travels to Northwestern Europe. This video will show you the Dutch alphabet and will...
You can enable teathering and MMS on your iPhone 2G or iPhone 3GS even if you have AT&T or any other carrier by browsing to a website using Safari on your iPhone. Just select your country and carrier and download the profile.
Speak the way they do on top of the world. This series of videos is for someone who's planning to go to Nepal or is just crazy to learn this language, these videos should provide at least a few drops in quenching their thirst.
Outdoor lighting is an important part of your landscape. It's serves multiple purposes, but wouldn't you want to make sure you're getting the right lights, for both daytime and nighttime use? Lowe's has the answers to help you plan and install outdoor lighting in your yard.
Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
A presenter from The Home Depot gives you several tips and professional secrets on how to hang your indoor Christmas lights making this tricky process a little bit easier. She takes you through the selection of lights, planning and the installation of lights.
Sure, you can go online and send the first flowers you see, but a little thought and planning will go a long way toward impressing her. Sure, you can go online and send the first flowers you see, but a little thought and planning will go a long way toward impressing her. You will need a friend or relative of the recipient. Send her favorite. If she’s ever mentioned a favorite flower, buy that. You’ll get bonus points for listening to her. If you have no clue, ask a friend or relative of hers ...
Whether you're the kind of gamer who likes to fight the law or fight for the law, you probably shouldn't pass up this sidequest line in Dragon Age 2. Accessible after completing the 'Birthright' quest you can pursue 'Magistrate's Orders', which these videos will give you a walkthrough of.
1. To make tilt shift take one picture which is taken from high angle with any content like car and buses. Now open the picture in Photoshop and change it to quick mask mode to create and edit the selection.
This how-to video is about how to use the Ribbon and Backstage view in Microsoft Office Excel 2010.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to animate a 3D plane in Photoshop.
This automotive video tutorial will show you how to test an instrument cluster on a BMW E38 car. IT will show you how to activate an instrument cluster test on a 1995-2001 BMW 7 Series (E38).
Churrascaria? What's that? It's a meat-lover's dream… if you're in Brazil. But you don't have to travel abroad to enjoy the meaty goodness of this awesome grilling party! A churrascaria is an all-you-can-eat Brazilian steak house that features an amazing array of spit-roasted meats. Recreate the experience at home with these tips. The churrasco grilling style was inspired by Brazilian gauchos, or cowboys, who cooked their meat on skewers over open fires.
Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value.
Patricia Stark has helped to regain confidence in your bedroom she's not telling us how to be a Sex God or to sleep around she’s just helping us be confident about ourselves. She tells us to avoid thoughts about fatigue, looks and complexion about size and figure. People that cheat only do it to make themselves feel better.
Flowering bulbs require some few common tools before planting such as compost or peat moss, work gloves, fertilizer, garden trowel or bulb planter and the garden bulb of your choice. During the spring season you can plant tender bulbs such as, irises, gladiolus and elephant ears. In terms of fall plantings you can plant bulbs such as tulips, daffodils, hyacinths and crocuses which could give a beautiful bloom in the spring. In general the blooms will last till three to four weeks, bulbs such ...
Meg Allan Cole from Decor It Yourself shows you an easy way to make your kitchen look amazing by just adding a creative, do it yourself backsplash.
Looking to make a special scrapbook? You've got the "scraps"—now you need the book. Before you rush out and buy the first flashy binder that grabs your eye, put a little thought into what you really need.
Need money fast but don't want to take out a loan? Asking a friend or family member for money is a sensitive undertaking. If you take the necessary steps, you’ll get what you need and ensure them that their money will be repaid.
Nervous about breast feeding in public? You shouldn't be. Breast feeding outside your home doesn’t have to be a source of anxiety. Create a calm and modest approach to nursing in public.
Weird gifts from friends and family aren't the only things you can score on your birthday. With a little advance planning, you can get lots of freebies.
Need to leave town earlier or later than planned? Flying stand-by is not as simple as it used to be. Learn how to fly stand by - you never know when it may be necessary.
This sun dried tomato pesto-stuffed pork roast is ready for the oven in ten minutes. Follow along and learn how to make this pork recipe. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table...
For a health conscious change of pace, try a tuna burger! They are so easy to make, all you have to get is some canned tuna, which you probably already have in our pantry. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller.
With shows like "The Mandalorian" and movies like "Frozen 2," Disney+ has quickly become a must-have streaming service. However, with Netflix, Amazon Prime Video, and Hulu, adding another subscription-based service can become expensive — but there are ways to trim down the cost.
It's exciting to get that reverse shell or execute a payload, but sometimes these things don't work as expected when there are certain defenses in play. One way to get around that issue is by obfuscating the payload, and encoding it using different techniques will usually bring varying degrees of success. Graffiti can make that happen.
It's finally here. After years of rumors and speculation, Apple unveiled the new iPhone SE on April 15. While it doesn't have a 4-inch display like the original SE, it's the smallest new iPhone you can buy today, with the chipset of the iPhone 11, 11 Pro, and 11 Pro Max. So, when can you get your hands on it?
Cinemark may not be as big as AMC Theatres, but it also has a subscription if you want cheaper access to movie tickets. There aren't as many theaters, but if there's no AMC around you, there will likely be a Cinemark to save the day. But is the price of its Movie Club plan worth it?
Media subscriptions are all the rage these days. Between Netflix, Apple Music, HBO Now, and countless more, your TV, movie, and music options have never been better. Unfortunately, all these choices weigh heavily on your wallet. So, when there's an opportunity to snag not just Spotify but Hulu and Showtime as well, all for just a tad bit over five dollars a month, how could you turn that down?
The world finally received its first official look at the iPhone XR, XS, and XS Max, Apple's 2018 suite of smartphones, on Wednesday, Sept. 12. If you're someone looking to get their hands on one, two, or three of these new iPhones as soon as possible, you'll need to know all of the important dates so you don't end up missing out to others ahead of the line.
While it's not the best shopping holiday of the year, Labor Day does have a few sweet deals on smartphones this weekend. There are phones from OEMs such as Apple, Motorola, and Sony on sale, to name a few, from stores such as Amazon, Best Buy, and Walmart.
With the S9 and S9+ upon us, you maybe wondering if it's time to retire your aging Galaxy and either sell it or do a trade-in to get Samsung's latest flagship. Before you do, however, it's important to make sure that all its components — most notably the sensors — are working fully in order to avoid potential headaches.
There's a good chance that an iPhone is on one of your Christmas shopping lists, but these things are uber-expensive now, making it hard to justify as a holiday gift — even for yourself. That's what Black Friday is for, though, which can help you save a little bit of cash on an iPhone purchase — or at least, give you something in return to help you get even more holiday presents.
As a former repair tech, I've heard the same reasons over and over as to why people opt not to purchase phone insurance. Some cite the cost—why pay extra every month for insurance when you're careful with your phone? Deductibles are expensive, so why not just spend that money on a repair instead of getting a refurbished phone as a replacement?
Apple's streaming music service, Apple Music, offers a three-month free trial that hopes to get you addicted enough to pay for a monthly subscription. You may even see a one-month trial if you're a former subscriber. While it's not very obvious, there is a way to cancel either free trial from auto-renewing. That way, you don't have to deal with Apple support to try and get your money back because you forgot.
Catching up with Windows 8, Apple has finally included a way in Mac OS X to use two apps side by side in full screen view. In the 10.11 El Capitan update, it's called Split View, and it works fairly well for the most part. It's not quite as intuitive as it should be, but easy enough once you get the hang of it.
Hi all, Pro Hackers/Crackers, Let's see how we can use batch for our own Protection instead of exploiting someone with it.
This is were things get interesting (and FAST!)— B-7, then seventh of the National B License Tests in Gran Turismo 5 on PlayStation 3. You'll be testing out your high-speed control of lines and throttle control. If you haven't yet, simply unlock these tests by purchasing your first car.
One day, you may find yourself in an emergency situation where you need to undo the chain lock of your home's front door, or somebody else's front door. Maybe someone forgot the unlock it when exiting the back door. Maybe you're grandfather is having a heart attack. Maybe your wife is cheating on you. Whatever the reason, it's fairly simple to break in by undoing the chain lock.
